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Bite Back with Abbey Sharp podcast

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Bite Back with Abbey Sharp

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  Abbey Sharp / Frequency Podcast Network  

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

 

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Progress

Duration

Release Date

#58

Why We’re DONE Apologizing for Stretch Marks, Weight Gain & Confidence: The Birds Papaya’s Sarah Nic...

Here’s a run down of what we discussed in today’s episode: ---From Viral Weight Loss to Re... more

09 Dec 2025

47 MINS

47:32

09 Dec 2025

#57

The Hidden Hormonal Cost of Women’s Poor Sleep (Weight + Sleep Relationship Explained) with Alanna M...

Here’s a run down of what we discussed in today’s episode: ---Why Sleep Is a Lifesaving He... more

02 Dec 2025

37 MINS

37:05

02 Dec 2025

#56

Is Big Ag the BAD Guy? Debunking a Crop of Food Misinformation with Farmer Michelle Miller

Here’s a run down of what we discussed in today’s episode: 1--Quick-Fire Big Ag Myth-Busti... more

25 Nov 2025

26 MINS

26:26

25 Nov 2025

#55

Why You “Ruin Your Diet” Every Holiday (PS: It’s Not Willpower) with Jenn Trepeck

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Why Willpowe... more

18 Nov 2025

32 MINS

32:20

18 Nov 2025

#54

“The Algorithm Is Raising Our Kids — And It’s Pulling them into Deadly Rabbit Holes” - Teaching Medi...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Why Media Li... more

11 Nov 2025

46 MINS

46:32

11 Nov 2025

#53

The Cortisol Conspiracy: The Big Bad FAT GAIN Hormone or Wellness Culture Scapegoat?

Here’s a run down of what we discussed in today’s episode: ---Introduction ---What is cort... more

04 Nov 2025

22 MINS

22:37

04 Nov 2025

#52

Can Period Blood Hold the Key to Diagnosing Endometriosis without Surgery? With Dr Harini Bhat

Here’s a run down of what we discussed in today’s episode: ---Introduction — Why Endometri... more

28 Oct 2025

27 MINS

27:49

28 Oct 2025

#51

"Doctors Couldn't Explain My IBS Symptoms - Until A Psychologist Did" - How Stress & Trauma Makes Yo...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---What Exactly... more

21 Oct 2025

29 MINS

29:58

21 Oct 2025

#50

“What’s ACTUALLY Pregnancy Safe (Vaccines, SSRIs, Tylenol & More) with Sabina Vohra-Miller

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Why Expectin... more

14 Oct 2025

41 MINS

41:38

14 Oct 2025

#49

How to Lose Weight Without Restrictive Dieting (HUGE ANNOUNCEMENT!)

Amazon: [The Hunger Crushing Combo Method] (https://www.amazon.com/gp/product/0306836793?t... more

07 Oct 2025

20 MINS

20:59

07 Oct 2025

#48

The Autism “Epidemic”: Why MAHAs Witch Hunt for a Cause & “Cure” is a Dangerous Fantasy with Dr. Tom...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Parenting a ... more

30 Sep 2025

41 MINS

41:24

30 Sep 2025

#47

“I Don’t Trust Them” - Branding Expert Camille Moore on Arrae’s Dishonest Protein Marketing

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Why Wellness... more

23 Sep 2025

50 MINS

50:21

23 Sep 2025

#46

Sick Boy’s Jeremie Saunders on Life Post Miracle CF Drug

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Life With Cy... more

16 Sep 2025

44 MINS

44:42

16 Sep 2025

#45

The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director S...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---The Biggest ... more

09 Sep 2025

29 MINS

29:10

09 Sep 2025

#44

The SHOCKING Truth About GMOs & Organics with Dr Jessica Steier

Here’s a run down of what we discussed in today’s episode: ---Introduction ---What “Organi... more

26 Aug 2025

30 MINS

30:45

26 Aug 2025

#43

Can I LOSE WEIGHT Without F-ing Up my Kids?! How to Raise Body Confident Kids in Diet Culture with C...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Mom Guilt & ... more

19 Aug 2025

40 MINS

40:22

19 Aug 2025

#42

Set Point Weight EXPOSED: Can Diet or Ozempic Change it For Good? with Diet Culture Rebel Bonnie Ron...

Here’s a run down of what we discussed in today’s episode: ---Introduction ---Intuitive Ea... more

12 Aug 2025

40 MINS

40:20

12 Aug 2025

#41

Celebrity Diet Culture EXPOSED: Jessi Cruickshank Shares the Most Unhinged Diet Stories from Hollywo...

Here’s a run down of what we discussed in today’s episode: ---From Tabloids to TikTok: How... more

05 Aug 2025

39 MINS

39:18

05 Aug 2025