Women of the Well | Holistic Women’s Health and Wellness podcast

Women of the Well | Holistic Women’s Health and Wellness

Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition. Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages. This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Topics covered include: ---Fertility, ---Pelvic pain, ---Menopause and perimenopause, ---Endometriosis, ---PCOS, ---Hormonal and gut health, ---Food as medicine, ---Mental health, ---Spirituality, ---Self-development, ---Somatic therapy, ---Nervous system health, ---Sexuality This podcast has been recorded and produced by the team at Vera Wellness – [verawellness.com.au] (http://www.verawomenswellness.com.au/) . Subscribe to the podcast and follow [@verawellness.com.au] (https://www.instagram.com/verawellness.com.au/) on Instagram for updates and holistic women’s health tips.

Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspective, providing tools and knowledge to make informed choices. We also guide you to access your deeper sense of intuition. Join Peta, Sam and Thea as they talk with women's health experts, including physiotherapists, psychologists, healers, and innovators. Together, they reveal the tools and information that support and optimise the health and wellbeing of women of all ages. This podcast is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Topics covered include: ---Fertility, ---Pelvic pain, ---Menopause and perimenopause, ---Endometriosis, ---PCOS, ---Hormonal and gut health, ---Food as medicine, ---Mental health, ---Spirituality, ---Self-development, ---Somatic therapy, ---Nervous system health, ---Sexuality This podcast has been recorded and produced by the team at Vera Wellness – [verawellness.com.au] (http://www.verawomenswellness.com.au/) . Subscribe to the podcast and follow [@verawellness.com.au] (https://www.instagram.com/verawellness.com.au/) on Instagram for updates and holistic women’s health tips.

 

#35

On 'Wintering' and taking a podcast pause

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29 Apr 2025

30 MINS

30:43

29 Apr 2025


#34

Victim Consciousness and how it keeps us stuck (Part 2)

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22 Apr 2025

1 HR 16 MINS

1:16:17

22 Apr 2025


#33

The trap of victim consciousness and how it affects your health

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15 Apr 2025

41 MINS

41:42

15 Apr 2025


#32

Brain fog, irritability, and burnout – What’s really going in your 40s and what you can do about it

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08 Apr 2025

1 HR 01 MINS

1:01:04

08 Apr 2025


#31

Confused about PCOS? Here's what you need to know

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01 Apr 2025

46 MINS

46:05

01 Apr 2025


#30

Holistic support for IVF with Elysia Humphries

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25 Mar 2025

45 MINS

45:27

25 Mar 2025


#29

When the world takes a pause – What we learned from the storm

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18 Mar 2025

30 MINS

30:36

18 Mar 2025


#28

Heal Your Sacred Pelvis Meditation with Paula Hindle

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11 Mar 2025

20 MINS

20:52

11 Mar 2025


#27

Conscious conception and creating space for new life

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04 Mar 2025

54 MINS

54:21

04 Mar 2025


#26

Preparing your body for pregnancy with naturopath Elysia Humphries

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25 Feb 2025

44 MINS

44:26

25 Feb 2025


#25

Should you freeze your eggs? What you need to know about fertility preservation

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18 Feb 2025

47 MINS

47:48

18 Feb 2025


#24

The truth about pelvic pain – Why the old model of care isn’t working

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08 Feb 2025

18 MINS

18:26

08 Feb 2025


#23

Fertility 101 – What no one's told you about your reproductive health

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04 Feb 2025

56 MINS

56:16

04 Feb 2025


#22

Reconnecting with your body to heal pelvic pain – with Paula Hindle

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28 Jan 2025

50 MINS

50:35

28 Jan 2025


#21

Pleasure as an antidote to pelvic pain – with Brooke Dobó

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21 Jan 2025

52 MINS

52:23

21 Jan 2025