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The Middle-aged Bodcast podcast

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The Middle-aged Bodcast

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  Raging Rich & T.A. Shelano  

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: [https://linktr.ee/middleagedbodcast] (https://linktr.ee/middleagedbodcast) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway! Find our socials on Linktree: [https://linktr.ee/middleagedbodcast] (https://linktr.ee/middleagedbodcast) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#36

[Repost] The Saffron Asteria Episode – A BOOKED Crossover Special!

We're taking a quick breather before The Middle-aged Bodcast returns with brand-new episod... more

01 Apr 2025

43 MINS

43:55

01 Apr 2025

#35

Back in the studio, and T.A. Shelano is Batman?

In this episode of the Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss the... more

25 Mar 2025

39 MINS

39:50

25 Mar 2025

#34

Alan Rose: Independent author & men's mental health advocate

In this episode of The Middle-Aged Bodcast, hosts Raging Rich and T.A. Shelano welcome aut... more

18 Mar 2025

47 MINS

47:22

18 Mar 2025

#33

Coffee Shop Frustrations and Real World Connections

This week, Raging Rich and T.A. Shelano reflect on their night out seeing Katherine Ryan l... more

11 Mar 2025

42 MINS

42:54

11 Mar 2025

#32

Weight Loss Journeys: Progress and Setbacks

In this episode of The Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss the... more

04 Mar 2025

36 MINS

36:05

04 Mar 2025

#31

Tammy Lee: 7 Time Kickboxing World Champion's Journey

In this episode of the Middle-aged Bodcast, hosts Rage and Rich interview seven-time world... more

25 Feb 2025

37 MINS

37:30

25 Feb 2025

#30

Finding Motivation: Exercise and Accountability

In this episode of the Middle-aged Bodcast, hosts Raging Rich and T.A. Shelano discuss the... more

18 Feb 2025

27 MINS

27:14

18 Feb 2025

#29

Physical Media vs. Streaming: Why Digital Ownership is a Myth

In this episode, Raging Rich and T.A. Shelano discuss the evolving landscape of media cons... more

11 Feb 2025

34 MINS

34:34

11 Feb 2025

#28

We're back - Bodcast Bootcamp begins!

The wait is over - The Middle-aged Bodcast is back for Season 3! Join Raging Rich and T.A.... more

04 Feb 2025

33 MINS

33:12

04 Feb 2025

#27

Season 3 trailer - Bodcast Bootcamp

Season 3 of The Middle-aged Bodcast is almost here: starting 4th February, it’s all about ... more

28 Jan 2025

01 MINS

01:25

28 Jan 2025

#26

Best of Season 1 Interviews - Surviving Breast Cancer and Thriving: A Conversation on Physical Healt...

Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season... more

21 Jan 2025

24 MINS

24:13

21 Jan 2025

#25

Best of Season 1 Interviews - Mental Health discussion with Laura

Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season... more

14 Jan 2025

36 MINS

36:15

14 Jan 2025

#24

Best of Season 1 Interviews - Ian: From Checkout to Global Troubleshooter

Hi Bodcasters, Raging Rich and T. A. Shelano will be back on 4th February 2025 with Season... more

07 Jan 2025

56 MINS

56:53

07 Jan 2025

#23

New Year's Eve Special - Season 2 Finale

Ring in the New Year with Raging Rich and T.A. Shelano in their hilarious and heartwarming... more

31 Dec 2024

29 MINS

29:50

31 Dec 2024

#22

Is Die Hard a Christmas film? The Middle-aged Bodcast Christmas Special!

Get ready for tinsel, trivia, and the ultimate holiday debate in this special Christmas ep... more

24 Dec 2024

40 MINS

40:01

24 Dec 2024

#21

Saffron: Championing Independent Authors with BOOKED and Indiosyncrasy

In this episode, we’re joined by the inspiring Saffron, host of the podcast BOOKED and fou... more

17 Dec 2024

43 MINS

43:15

17 Dec 2024