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SpoonFull of Strength: A Chronic Illness Podcast podcast

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SpoonFull of Strength: A Chronic Illness Podcast

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  Rachel and Tina  

SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can carry the weight—one spoonful at a time.

SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can carry the weight—one spoonful at a time.

 

All

Progress

Duration

Release Date

#58

Ep. 56: Wrapping Up Our First Year / Soul Healing

Season 3 Finale: Reflecting, Re-Capping, and Soul Healing In the first half of our Season ... more

29 Apr 2025

1 HR 08 MINS

1:08:50

29 Apr 2025

#57

Ep. 55: Talking with Kids About Chronic Illness / Ashley (ALS)

In this powerful two-part series of SpoonFull of Strength, we explore the heart of communi... more

22 Apr 2025

1 HR 10 MINS

1:10:53

22 Apr 2025

#56

Ep. 54: PT for Chronic Illness / Anna (Lyme Disease)

In this two-part episode of SpoonFull of Strength, we dive into the world of physical ther... more

14 Apr 2025

1 HR 08 MINS

1:08:22

14 Apr 2025

#55

Ep. 53: Alternative Therapy / Johanna (Migraines, Yoga)

In this two-part episode of SpoonFull of Strength, we explore alternative therapies that g... more

08 Apr 2025

1 HR 13 MINS

1:13:57

08 Apr 2025

#54

Ep. 52: Romantic Relationships / Jessica (Parkinson's)

Romantic relationships can be challenging, but adding a chronic illness into the mix bring... more

25 Mar 2025

1 HR 12 MINS

1:12:16

25 Mar 2025

#53

Ep. 51: Writing to Heal / Rebecca (Hypermobile Spectrum Disorder & POTS)

In this two-part episode, we explore the healing power of writing and journaling with chro... more

17 Mar 2025

1 HR 11 MINS

1:11:45

17 Mar 2025

#52

Ep. 50: Managing Self Esteem / Nicole (Gastroparesis)

Self-esteem can take a major hit when living with a chronic illness. In part one of this e... more

11 Mar 2025

1 HR 19 MINS

1:19:02

11 Mar 2025

#51

Ep 49: Music as Medicine / Cerys (Muscular Dystrophy)

🎶 New 2-Part Podcast Episode: Music as Medicine! 🎶 In Part 1, we sit down with Rachel an... more

04 Mar 2025

1 HR 06 MINS

1:06:37

04 Mar 2025

#50

Ep. 48: Addiction Ft. Bill/ Lauren (Conradi-Hunermann Syndrome)

We want to acknowledge that addiction can be difficult for some listeners. If you find it ... more

25 Feb 2025

1 HR 24 MINS

1:24:58

25 Feb 2025

#49

EP. 47: Grieving Your Old Self / Emily (Stroke)

In this two-part episode, we dive into the emotional journey of grieving your old self whe... more

18 Feb 2025

1 HR 06 MINS

1:06:15

18 Feb 2025

#48

Ep. 46: Hollywood & Chronic Illness / Maggie (Brain Cancer & Seizures)

In this two-part episode ofSpoonFull of Strength, we take a deep dive into the portrayal o... more

11 Feb 2025

1 HR 05 MINS

1:05:08

11 Feb 2025

#47

Ep. 45: Nutrition/ Roxanne (Lupus)

In this special two-part episode, we dive into the crucial role of nutrition for the chron... more

04 Feb 2025

1 HR 15 MINS

1:15:09

04 Feb 2025

#46

Season 3 Trailer

🎙 Season 3 of SpoonFull of Strength is almost here! 🌟 Premiering February 4, 2025, this ... more

22 Jan 2025

01 MINS

01:03

22 Jan 2025

#45

Ep: 44: Humor in Healing/ Christie (Breast Cancer and MS)

In the final episode of Season 2 and 2024, we wrap up the year with laughter and resilienc... more

22 Jan 2025

1 HR 14 MINS

1:14:30

22 Jan 2025

#44

Ep. 43: Finding Your Purpose/Tim (Crohn's Disease)

In our penultimate episode of Season 2, Rachel and Tina dive into the journey of finding p... more

24 Dec 2024

1 HR 03 MINS

1:03:27

24 Dec 2024

#43

Ep 42: Traveling/Chloe (Multiple Illnesses, Physical & Mental)

This special two-part episode dives into the challenges and strategies for traveling and l... more

17 Dec 2024

56 MINS

56:07

17 Dec 2024

#42

Ep. 41: Healing with Hobbies/Abe (Neurodivergent/Mental Health)

In this two-part episode, we explore the healing power of hobbies and their role in provid... more

10 Dec 2024

59 MINS

59:53

10 Dec 2024

#41

Ep. 40: Managing the Holidays/ Kimberly (Ankylosing Spondylitis)

In this two-part episode, we're tackling the unique challenges of the holiday season and s... more

03 Dec 2024

1 HR 00 MINS

1:00:58

03 Dec 2024