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Hybrid Coaching Podcast podcast

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Hybrid Coaching Podcast

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  Hybrid Coaching Podcast  

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

Anthony Peressini and James Kelly are coaches in the Hybrid Fitness realm, including competing and coaching athletes for HYROX, DEKAfit, DEKAmile, DEKAstrong, DEKAAtlas, CrossFit, and other functional fitness endurance events. In this podcast they detail their own experiences with the Elite fields as both athlete and coach, as well as provide educational material with the scientific and anecdotal material they use on their coaching platforms.

 

All

Progress

Duration

Release Date

#55

Episode #56 - Race week mentality and pacing for your world championships race

Anthony and JK get together and discuss mentality going into the World Championship and ho... more

08 Jun 2025

52 MINS

52:43

08 Jun 2025

#54

Episode #55 - Sport to Hybrid 5 - Crossfit to Hyrox, Racing on multiple days, 2 weeks out

Anthony and JK get together and discuss how JK is doing 2 weeks out from The HYROX World C... more

02 Jun 2025

56 MINS

56:47

02 Jun 2025

#53

HCP #54 - Sport to Fitness racing #4 - Mile Runner, JK on aerobic fitness, Lactate graph, embarrassi...

Anthony and JK get together and discuss Anthony's recent lactate testing results. In t... more

23 May 2025

1 HR 02 MINS

1:02:52

23 May 2025

#52

HCP #53 - Sport to Hybrid Fitness Racing 3 Wrestling, Elite training camp update, Drafting in HYROX

Anthony and JK get together and discuss how his Elite athlete training camp in Nashville b... more

16 May 2025

1 HR 08 MINS

1:08:37

16 May 2025

#51

HCP #52 - Sport to Fitness racing #2 Soccer, Running for HYROX Doubles, Listener Qs including TURF!!

Anthony and JK get together and discuss a possibly new planet in our solar system, planet ... more

11 May 2025

1 HR 03 MINS

1:03:00

11 May 2025

#50

HCP #51 - Sport to Hybrid Series 1 Triathlete, K2-18B, How stress affects recovery study

Anthony and JK get together and discuss alien signatures on a distant planet, then talk ab... more

02 May 2025

54 MINS

54:19

02 May 2025

#49

HCP #50 - Being Weird, Nerves at the start line, Addressing comments, Mini goal setting

Anthony and JK get together and discuss weird things that Anthony does, having nerves at t... more

18 Apr 2025

1 HR 04 MINS

1:04:51

18 Apr 2025

#48

HCP #49 - Fittest or Fastest in Fitness, Training Elite Athletes, The Ultimate Training Gym

Anthony and JK get together and discuss the tagline of "Fittest on Earth" and what would b... more

12 Apr 2025

49 MINS

49:10

12 Apr 2025

#47

HCP #48 - Deconstructing movement, Training now for Fall races, Coaching movement triage

Anthony and JK get together and discuss priorities in coaching movement, deconstructing ra... more

06 Apr 2025

1 HR 01 MINS

1:01:39

06 Apr 2025

#46

HCP #47 - Hypotheticals, Sports that excel in HYROX, New Turf, North American Open Championships

Anthony and JK get together and discuss a hypothetical question, what sporting background ... more

29 Mar 2025

47 MINS

47:32

29 Mar 2025

#45

HCP #46 - Traveling aftermath, Review of Warming up, How to run a Doubles race

Anthony and JK get together and discuss the past week of travels and address some comments... more

22 Mar 2025

54 MINS

54:21

22 Mar 2025

#44

HCP #45 - GLASGOW post race discussion with James Kelly

Anthony and JK get together and discuss the final major of the HYROX season that took plac... more

13 Mar 2025

50 MINS

50:11

13 Mar 2025

#43

HCP #44 - Chat w/ my wife: Lauren Weeks!! CrossFit Open, Glasgow Major, & HYROX Houston + a teaser

Anthony and Lauren get together and discuss the CrossFit Open so far, including how awesom... more

08 Mar 2025

41 MINS

41:43

08 Mar 2025

#42

HCP #43 - CrossFit Open 25.1, recovery while traveling, training with a full time job and family

Anthony and JK get together and discuss the CrossFit Open 25.1 workout and how they will a... more

01 Mar 2025

48 MINS

48:25

01 Mar 2025

#41

HCP #42 - Transitioning from CrossFit to HYROX, Recovery during multi-race weekend, Listener comment...

Anthony and JK get together and discuss how someone attending regular CrossFit classes can... more

21 Feb 2025

53 MINS

53:21

21 Feb 2025