Mayo Clinic on Nutrition

It’s more common than ever to hear about gluten sensitivities and celiac disease. But is a... more

Morning sickness, cravings and a long list of foods you can’t eat — no one said pregnancy ... more

You know you need to make a health change. You want to make a health change. But you don’t... more

You might have noticed that “seed oils” are all over social media lately — and not in a go... more

Cancer changes everything: your body, your relationships, and of course, what you eat. Nut... more

Tara Schmidt, M.Ed., RDN, LD is the lead dietitian for the Mayo Clinic Diet, host of the [... more

We know the general calculation for fueling exercise: more calories = more power. But how ... more

Whether it's social media, traditional news, or our friends and family, we're cons... more

In this special episode, we'll hear On Nutrition host Tara Schmidt as a guest on Mayo ... more

There's still so much to learn about the gut microbiome. For example, do we have any o... more

Nowadays you can find protein added to almost anything - pancakes, popcorn, crackers, past... more

Bright orange cheese puffs. Daffodil-yellow snack cakes. Lime green soda. These are clearl... more

Alcohol can be a social lubricant at awkward happy hours, or a way to take the edge off af... more

One in three Americans has a pre-diabetes diagnosis -- and about 12 percent of the US popu... more

When you're pulling an all-nighter, or driving a long distance, you may be tempted to ... more

It's common to have some sort of health tracker on your phone, wrist -- or even around... more