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The Okay Podcast Powered by The Strength Co. podcast

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The Okay Podcast Powered by The Strength Co.

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  The Okay Podcast  

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, “OKAY!” Produced by PJ

 

All

Progress

Duration

Release Date

#21

EP 21: Lifting Programs, ANGLICO & Ozempic

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

24 May 2024

1 HR 41 MINS

1:41:57

24 May 2024

#20

EP 20: Marine Turned Meme Legend feat. LanceCaptainUSMCR

TIMESTAMPS: 00:00 - Mother’s Day 04:30 - Squats & Memorable PR’s 08:30 - New Slack Lifting... more

17 May 2024

1 HR 42 MINS

1:42:29

17 May 2024

#19

EP 019: Twins, Training While Traveling & Tom Brady Roast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

10 May 2024

1 HR 26 MINS

1:26:56

10 May 2024

#18

EP 18: Pork Rolls, Billy Martin & MARSOC feat Andy Herbert

Today we were joined by a marine buddy and special guest Andy Herbert. Podcast Hosts: Gra... more

03 May 2024

1 HR 40 MINS

1:40:38

03 May 2024

#17

EP 17: Lifting To Reduce Pain, Marine PFT & MRE Reviews

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

26 Apr 2024

1 HR 28 MINS

1:28:37

26 Apr 2024

#16

EP 16: Taxes, Justin Timberlake, Clint Eastwood & Lifting Seminars

Check out BW Tax: https://www.bwtaxllc.com Podcast Hosts: Grant Broggi: Marine Veteran, Ow... more

19 Apr 2024

1 HR 29 MINS

1:29:28

19 Apr 2024

#15

EP 15: CrossFit, The Eclipse, McDonald’s Diet & 500lb Squats feat. Jim Denofa

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

12 Apr 2024

1 HR 40 MINS

1:40:31

12 Apr 2024

#14

EP 14: Home Gyms, Weight Gain, Final Four, & Ducking Jeeps

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

05 Apr 2024

1 HR 32 MINS

1:32:45

05 Apr 2024

#13

EP 13: Being A Florida Man, Deloads, The Marine Corps, & Crazy Life Stories feat. Nolan Hickey

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

29 Mar 2024

1 HR 23 MINS

1:23:36

29 Mar 2024

#12

EP 12: Cumbia, Mike Tyson, Coaching Tips & The NCAA feat. Matios Berhe

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

22 Mar 2024

1 HR 32 MINS

1:32:50

22 Mar 2024

#11

EP 11: The Arnold Recap, Training After A Layoff, & Women’s College Basketball

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

15 Mar 2024

1 HR 31 MINS

1:31:31

15 Mar 2024

#10

EP 10: LIVE AT THE ARNOLD 2024: Jen Thompson, Sam Sulek, Blowing Up Your Biceps & More

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

08 Mar 2024

47 MINS

47:18

08 Mar 2024

#9

EP 9: Bitcoin, The Arnold Prep, Warming Up, & Special Guest Big Tanner

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strengt... more

01 Mar 2024

1 HR 38 MINS

1:38:38

01 Mar 2024

#8

EP 8: GOMAD, Fly Fishing, Lifting Goals & College Baseball

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

23 Feb 2024

1 HR 32 MINS

1:32:29

23 Feb 2024

#7

EP 7: Gaining Weight, The Super Bowl, Cyclist & War Movies

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

16 Feb 2024

1 HR 30 MINS

1:30:16

16 Feb 2024

#6

EP 6: 315lb Bench, Toby Keith, Super Bowl & Fiddler’s Green

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strengt... more

09 Feb 2024

1 HR 28 MINS

1:28:54

09 Feb 2024

#5

EP 5: Axis Deer, Jim Harbaugh, Jeans, & Barbells

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Stren... more

02 Feb 2024

1 HR 09 MINS

1:09:17

02 Feb 2024

#4

EP 4: Being a Novice AGAIN is OKAY, Sports Illustrated, and Stanley Cups

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

26 Jan 2024

1 HR 20 MINS

1:20:06

26 Jan 2024

#3

EP 3: The Importance of Strength, Bill Belicheck & The Olympics

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

19 Jan 2024

1 HR 46 MINS

1:46:00

19 Jan 2024

#2

EP 2: Lifting PR's, College Football, Liver King & Humvee Golf

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Streng... more

12 Jan 2024

1 HR 33 MINS

1:33:50

12 Jan 2024

#1

EP 1: 2023 Year In Review, Carnivore, & The Swamp Rabbits Hockey Team

This is the FIRST EPISODE EVER of The Okay Podcast. In this episode Grant discusses: - Hi... more

05 Jan 2024

1 HR 27 MINS

1:27:52

05 Jan 2024