The Hidden 20% podcast

The Hidden 20%

The lightbulb, Willy Wonka, The Beatles & even the screen you’re reading this on would not exist without neurodivergent minds. Join Ben Branson (Autistic/ADHD), the visionary founder of Seedlip, as he sits down with great minds that think differently: from neurodivergent entrepreneurs & talented creatives to renowned authors, psychologists & experts. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

The lightbulb, Willy Wonka, The Beatles & even the screen you’re reading this on would not exist without neurodivergent minds. Join Ben Branson (Autistic/ADHD), the visionary founder of Seedlip, as he sits down with great minds that think differently: from neurodivergent entrepreneurs & talented creatives to renowned authors, psychologists & experts. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#33

Eastenders Features Dyscalculia, Rising Disability Benefits & Medication Shortages

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts. In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop. In this episode, Ben dives into some top headlines, from Dyscalculia taking centre stage in Eastenders to why there's a rise 40% in disability benefits. Plus, we have a special little guest on this episode. _________________________ Articles mentioned in this episode: [Autism Diagnosis Medication Shortage- Independent ] (https://www.independent.co.uk/voices/adhd-autism-diagnosis-medication-shortage-nhs-b2597762.html) [Record Number Children on Disability Benefits (Autism/ADHD) - Telegraph] (https://www.telegraph.co.uk/business/2024/08/13/record-number-children-disability-benefits-autism-adhd/) [Australia's Remake Of The Assembly - The Conversation ] (https://theconversation.com/new-abc-show-the-assembly-highlights-how-neurodivergence-can-enhance-jobs-or-study-235893) [Eastenders & Dyscalculia - BBC ] (https://www.bbc.co.uk/news/articles/c3w6q52vv12o) _________________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben If you'd like to support The Hidden 20%, you can buy a "green dot" badge at [https://www.hidden20.org/thegreendot/p/badge] (https://www.hidden20.org/thegreendot/p/badge) . All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

30 Aug 2024

14 MINS

14:07

30 Aug 2024


#32

Tourette Syndrome Got Him Fired | Aidy Smith Speaks Out

Today’s’ guest is the only TV presenter in the UK with Tourettes syndrome. Aidy Smith is award-winning broadcaster journalist making waves in the drinks industry. You may recognise his dulcit tones from BBC Radio or seen him sipping wine whilst hosting Amazon’s highest-rated drinks-travel series, "The Three Drinkers". In this chat with Ben, Aidy unpacks Executive Dysfunction, living with chronic pain and how to thrive in the entertainment industry with Tourettes. ___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Aidy Smith @sypped If you'd like to support The Hidden 20%, you can buy a "green dot" badge at [https://www.hidden20.org/thegreendot/p/badge] (https://www.hidden20.org/thegreendot/p/badge) . All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

28 Aug 2024

48 MINS

48:32

28 Aug 2024


#31

Neurodiversity, Feral Rage & Embracing Chaos with Mark Evans

Mark Evans is a draughtsman and sculptor known for his meticulous technique of etching photorealistic images onto leather hides. His works, renowned for their surgical precision and stunning detail, are held in prestigious private collections worldwide, ranging from royalty to Hollywood's A-list. As someone with a neurodivergent family, Mark understands the art of carving your own path. In this conversation with Ben, he delves into his journey—exploring the feral rage that drives his creativity, the formation of a secret “band of brothers,” and how to find beauty in chaos. ___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Mark Evans @markevans.studio If you'd like to support The Hidden 20%, you can buy a "green dot" badge at [https://www.hidden20.org/thegreendot/p/badge] (https://www.hidden20.org/thegreendot/p/badge) . All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

21 Aug 2024

1 HR 01 MINS

1:01:10

21 Aug 2024


#30

Prehistoric Autism, Neurodivergent Offenders & Embracing The “Normal Zebra”

Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts. In this exciting and evolving time for the neurodivergent community, change is happening rapidly. Each week, we encounter incredible stories and important news, and we want to keep you in the loop. In this episode, Ben dives into some top headlines, from the possibility of prehistoric autism, debunking myths around autism reversal and support for neurodivergent offenders. Plus, we have a special contribution from one of our listeners that you won’t want to miss. ___________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben If you'd like to support The Hidden 20%, you can buy a "green dot" badge at [https://www.hidden20.org/thegreendot/p/badge] (https://www.hidden20.org/thegreendot/p/badge) . All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

16 Aug 2024

29 MINS

29:26

16 Aug 2024


#29

Dyslexia, AI & Disruptive Entrepreneurship with Pip Jamieson

This weeks guest is Pip Jamieson, the delightfully dyslexic founder of The Dots- recognised by The Sunday Times as one of the Top 100 Disruptive Entrepreneurs and by Ad Week as a trailblazing leader making a global impact. In this chat with Ben, Pip opens up about her evolving perspective on dyslexia, her journey as a disruptive entrepreneur, the importance of diversity in business, and the exciting yet daunting future of AI. ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Pip Jamieson @pip_jamieson The Dots [https://the-dots.com/ ] (https://the-dots.com/ ) If you'd like to support The Hidden 20%, you can buy a "green dot" badge at [https://www.hidden20.org/thegreendot/p/badge] (https://www.hidden20.org/thegreendot/p/badge) . All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

14 Aug 2024

36 MINS

36:29

14 Aug 2024


#28

Neurodivergent's Winning Olympic Gold, Chronic Disabling Fatigue and a Diagnosis Journey

Today's episode is a little different. Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions. It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed. In this episode, Ben explores some of the most compelling stories in the neurodivergent community, from neurodivergent Olympic athletes winning gold to why neurodivergent children are twice as likely to experience chronic disabling fatigue. Plus, we have a very special contribution from one of our listeners. ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

09 Aug 2024

21 MINS

21:53

09 Aug 2024


#27

ADHD, Time Blindness & "I Kissed a Girl" with Amy Spalding

Amy Spalding, beloved for her humour and iconic boots, brought some much-needed femme-for-femme representation to BBC’s hit reality show,I Kissed A Girl. Often referred to as the “people's lesbian princess”, it’s fair to say she was a fan-favourite. In this episode, Ben explores why Amy was often told she was “too much.” Amy discusses her ADHD diagnosis, struggles with time-blindness, and journey to embracing her queer identity. She also shares her experiences in the Masseria and running her successful new jewellery brand through an ADHD lens. ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Amy Spalding @amy_spalding If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

07 Aug 2024

59 MINS

59:12

07 Aug 2024


#26

Acquired Neurodivergence & Climbing Everest 18 Times

In this episode, Ben speaks with one of the most formidable mountaineers of his generation, Kenton Cool, who has scaled Mount Everest an astonishing 18 times. Kenton discusses how a traumatic brain injury led to acquired neurodivergence, the impact of altitude on cognitive function, and what drives him to conquer the world's highest peak. 0:00 Introduction 1:38 Kenton Cool's Neurodivergent Brain Today 2:48 Why Ben Climbed Ben Nevis Barefoot 6:52 Preparing To Climb Mount Everest 11:48 Kenton Cool's Childhood 16:03 The History & Future Of Mount Everest 19:51 Kenton Cool's Climbing Accident 23:23 Kenton Cool's Acquired Neurodivergent Disorder 30:45 Staying Focused On Mount Everest 38:40 Kenton Cool's Neurodivergent Brain 42:50 What Kenton Does When He's Not On Everest 46:24 How Kenton Cool Recognises His Acquired Neurodivergent Disorder 51:24 Kenton Cool's Neurodivergent Item ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager & AP: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Kenton Cool @kentoncool If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

31 Jul 2024

54 MINS

54:09

31 Jul 2024


#25

Autistic Spongebob, Jessie J ADHD Diagnosis & A Cure For Autism

Today's episode is a little different. Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions. It's an exciting time in the neurodivergent community, with lots of change. Each week, we come across incredible and sometimes surprising news, and we want to keep you informed. In this episode, Ben delves into some of the most notable stories in the neurodivergent space, from the buzz about an autistic SpongeBob SquarePants to Jessie J's recent ADHD diagnosis. Plus, we have a very special contribution from one of our listeners. ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Brought to you by charity The Hidden 20% #1203348 Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

30 Jul 2024

25 MINS

25:45

30 Jul 2024


#24

Autism Spectrum Disorder & Gender Dysphoria: The Story Of TV Star Tylan Grant

At just 16, Tylan Grant made history as the first black actor to portray an autistic character on mainstream TV, winning multiple awards. His role in Hollyoaks mirrors his own experiences with gender identity and neurodivergence. In this chat with Ben, Tylan discusses the link between Autism and gender dysphoria, his experience on the Hollyoaks set, transcendental meditation, and managing social anxiety. 0:00 Introduction 1:40 Autism & Identity 8:47 Tylan's Special Interest 11:15 Tylan's Neurodivergent Family 14:36 Hollyoaks 18:27 Neurodivergence & Gender Dysphoria 25:17 The Neurodivergent Sixth Sense 27:05 Neurodivergence, Anxiety and Transcendental Meditation 31:18 Neurodiversity and Socialising 37:00 Tylan's 3 Special Interests 43:00 Tylan's Brain 45:07 Tylan's Message For Young Neurodivergent People 48:25 Finishing With Hollyoaks And The Future 51:55 Post Hangout Anxiety 54:43 Ad Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Tylan Grant @hxpefully If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

24 Jul 2024

55 MINS

55:28

24 Jul 2024


#23

ADHD And Bipolar Disorder: Heston Blumenthal Opens Up [EXCLUSIVE]

CW: Suicide, Mental Health In this podcast exclusive, culinary icon Heston Blumenthal reveals his recent diagnosis of bipolar disorder. The mastermind behind the three Michelin-starred The Fat Duck is renowned for his innovative, playful, and multi-sensory culinary experiences. So it may not come as a surprise that he's also ADHD. In this episode, Ben takes a deep dive "Inside Heston’s World," unveiling a different side of the renowned chef. Heston candidly discusses the highs and lows of bipolar disorder, his hospitalisation, and how his manic episodes have fuelled his imagination. He also explores the impact of ADHD on his culinary experiments and occasional kitchen mishaps. 1:36 The Different Types Of Bipolar 3:31 Heston's Bipolar Diagnosis 13:21 Heston's ADHD 13:53 ADHD and Cooking 17:29 ADHD and Sensory Issues 19:13 ADHD and Mindfulness 22:20 ADHD and Bipolar Disorder Combined 24:13 Heston Blumenthal's Third Michelin Star 28:40 Yes or No Round 31:06 Heston's Neurodivergent item ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Heston Blumenthal @hestonblumenthalteam @dinnerbyhb If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

17 Jul 2024

35 MINS

35:52

17 Jul 2024


#22

Matt Willis: “ADHD isn’t an excuse for horrible character flaws”

Matt Willis, rose to fame with the multi-platinum band Busted and later went on to star in major West End productions. In this chat with Ben, Matt reveals a different side of himself, sharing the shock of his ADHD diagnosis following a visit to a marriage counsellor. He discusses coping strategies for ADHD which helped handle addiction, how to overcome shame, and provides a fresh perspective on his time in the jungle. Matt also spills the tea on what it was like to work with his wife, Emma Willis, on Love Is Blind (UK). 0:00 Introduction 1:07 Matt's ADHD Diagnosis In Adulthood 11:14 ADHD And Socializing 15:17 ADHD In The Prison System 16:10 ADHD and Negative Self Talk 23:38 ADHD And Organization 24:48 Neurodivergent Parenting 38:14 Dealing With Fame As Part Of Busted 42:06 When Busted Split Up 44:00 Matt's Purpose 48:41 Matt's Message To People Who Think They Might Be ADHD 49:38 ADHD And Hyperfocus 56:00 How ADHD Helped Write Busted's Biggest Hits 57:17 ADHD And Drive 58:25 ADHD And Trust 59:19 ADHD In I'm A Celebrity Get Me Out Of Here 1:00:29 Matt's Neurodivergent Item ____________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Matt Willis @mattjwillis In On The Mend, Matt Willis talks to inspiring people from all walks of life, who have hit rock bottom, and finds out how they made it through to the other side. Exploring his own drug and alcohol addiction, he digs deep into what recovery means, offering tips and tools and expert advice. Listen to the podcast here: [https://open.spotify.com/show/0n5EkuynTmtA3ZckiZ5C7J] (https://open.spotify.com/show/0n5EkuynTmtA3ZckiZ5C7J) If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

10 Jul 2024

1 HR 03 MINS

1:03:10

10 Jul 2024


#21

ADHD Diagnosis In Adulthood Explained Everything For Adam Reed

CW: mental health, suicide & addiction. With more than 20 years of expertise in hairstyling, salon ownership, and creating his own haircare products, Adam Reed stands as a legendary figure in the hairstyling industry. In this chat with Ben, Adam openly discusses navigating anxiety and paranoia alongsideADHD and explores his healing journey, from prescription medications to micro-dosing psilocybin. Adam also reflects on a difficult childhood and why community plays a pivotal role in his life. 0:00 Introduction 1:56 Adam's Journey Of Mental Health & Acceptance 7:11 Identity & School 17:21 Looking Back After ADHD Diagnosis In Adulthood 19:02 Looking After Your ADHD Brain & ADHD Hyper Focus 27:13 Adam's New Brand 'Arkive' & The Power Of Scent 33:33 ADHD & Intimacy 36:09 ADHD Entrepreneurship 39:55 Not Choosing The Easy Route, Connection & Insomnia 45:02 Adam's Neurodivergent Item _________________ On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently. Host: Ben Branson Producer: Bella Neale Video Editor: James Scriven Social Media Manager: Charlie Young Music: Jackson Greenberg Brought to you by charity The Hidden 20% #1203348 ___________ Follow & subscribe… Website: www.hidden20.org Instagram / TikTok / Youtube / X: @Hidden20podcast Ben Branson @seedlip_ben Adam Reed @adamreedhair If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information. ... Read more

03 Jul 2024

49 MINS

49:03

03 Jul 2024