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Sober Shockingly

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The Retired Party Girl

A podcast about the unexpected joys, tears, and surprises that come with sobriety Host Trina is a former messy party girl, mom of two, coach and content creator. After becoming sober from alcohol Trina unapologetically become obsessed with this up-leveled version of herself and decided to share her raw, honest, and sometimes shocking experience in this alcohol free life. Follow On Instagram https://instagram.com/TheRetiredPartyGirl SAMSHA HelpLine https://www.samhsa.gov/find-help/national-helpline

#37

Episode 36: Peace + Love Bby (Live Recording)

Guys welcome to season 2 and the first live recording! In this episode we talk about peace... more

04 Oct 2024

19 MINS

19:08

04 Oct 2024

#36

Episode 35: Creativity In Sobriety

In this episode Trina talks about how poetry and spoken word really helped build her confi... more

28 Jun 2024

14 MINS

14:40

28 Jun 2024

#35

Episode 34: Blacking out isn’t cute.

In this episode we talk about the dangers of blacking out while drinking. Follow Trina On ... more

21 Jun 2024

14 MINS

14:40

21 Jun 2024

#34

Episode 33: The NA CPA Nic

Nic The NA CPA join us in this episode as we dive into sobriety, na drinks, and being a ma... more

14 Jun 2024

39 MINS

39:57

14 Jun 2024

#33

Episode 32: Sobertopia with Izzy!

In this episode we talk all about OCD, Sober Blogging, Sober Retreats, and even relationsh... more

07 Jun 2024

38 MINS

38:40

07 Jun 2024

#32

Episode 31: Hot And Sober with Liv Schreiber

In this episode Liv shows us how chill choosing not to drink can be! Sobriety is not a req... more

31 May 2024

34 MINS

34:34

31 May 2024

#31

Episode 30: Money + Mindset with AJ Schneider

Today’s transparent episode is allll about financial health from budgeting, to what you sh... more

24 May 2024

59 MINS

59:49

24 May 2024

#30

Episode 29: Detoxing and Clay with Vanessa

Trina has Vanessa break down alll the detox secrets on today’s episode! The world of detox... more

17 May 2024

36 MINS

36:02

17 May 2024

#29

Episode 28: Momming Sober with Kelsey

Trina and Kelsey talk about all the fun, joys, and complexity that comes with being a mom ... more

10 May 2024

38 MINS

38:42

10 May 2024

#28

Episode 27: Dentists and Half Marathons

Today episode is sponsored by tooth decay and delusional running goals. Trina got a root c... more

03 May 2024

18 MINS

18:58

03 May 2024

#27

Episode 26: Sober City Summit Recap and Unanswered Questions

Trina wraps up a beautiful time at Sober City Summit at Rent Money Lounge in NYC! Trina al... more

26 Apr 2024

15 MINS

15:05

26 Apr 2024

#26

Episode 25: Quick Sick and Sober

I’m sick and this is a real life podcast so enjoy this short reflection on touching it out... more

19 Apr 2024

05 MINS

05:53

19 Apr 2024

#25

Episode 24: Cindi Roberts Sober Sexpert

12 Apr 2024

42 MINS

42:21

12 Apr 2024

#24

Episode 23: Sober City Summit

Today we are talking all about the exciting details of Sober City Summit, happening on 4/2... more

05 Apr 2024

44 MINS

44:15

05 Apr 2024

#23

Episode 22: Life Update and 45 Day Reset

A little life update on all the things Trina has been doing behind the scenes and the firs... more

29 Mar 2024

09 MINS

09:08

29 Mar 2024

#22

Episode 21: Journalist and Author of The Dry Challenge Hilary Sheinbaum

Hilary Sheinbaum is a journalist and the author of The Dry Challenge: How to Lose the Booz... more

22 Mar 2024

42 MINS

42:09

22 Mar 2024

#21

Episode 20: Scattered Sobriety with Katie

In this episode Trina and Katie scatter thru all things sobriety! Katie grew up a social b... more

15 Mar 2024

50 MINS

50:17

15 Mar 2024

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#37