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Guided Meditations by Look In

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Look In

Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.

#47

This Meditation Will Change Your Life

This guided meditation will change your life forever. Meditation is a life changing tool. ... more

24 Sep 2024

25 MINS

25:00

24 Sep 2024

#46

Guided Meditation for Grief & Loss | Emotional Coping & Healing

In this guided meditation, we will cope and heal from grief and loss. Whether you're exper... more

10 Sep 2024

24 MINS

24:00

10 Sep 2024

#45

Healing Light Guided Meditation | Visualize Healing from Within

Relax into the healing light and restore from the inside with this guided meditation. Visu... more

05 Aug 2024

20 MINS

20:56

05 Aug 2024

#44

Guided Chakra Meditation for Balancing & Healing All 7 Chakras

A chakra is an energy center in the body. Balancing, cleansing, & healing your 7 chakras t... more

29 Jul 2024

1 HR 00 MINS

1:00:08

29 Jul 2024

#43

Leo Zodiac Sign Guided Meditation | Manifest Leo Energy 🦁💫

This guided meditation is designed to help you conjure and manifest the Leo's fire element... more

22 Jul 2024

29 MINS

29:28

22 Jul 2024

#42

Guided Evening Unwind Meditation + Delta Waves

Unwind from your day and relax into a calm state for sleep with this guided evening medita... more

15 Jul 2024

29 MINS

29:08

15 Jul 2024

#41

The Healing Forest | Guided Meditation for Mind Body & Spirit Healing

Relax your mind and body in the tranquility of healing a forest in this guided meditation.... more

08 Jul 2024

30 MINS

30:24

08 Jul 2024

#40

Trust and Believe in Yourself | Guided Meditation

Learn to trust yourself and your inner voice with this guided meditation. Develop a deeper... more

01 Jul 2024

20 MINS

20:08

01 Jul 2024

#39

Cancer Zodiac Season Guided Meditation + Affirmations 🦀 ♋️

Activate the powerful energies of the cancer zodiac sign with this guided meditation. This... more

24 Jun 2024

21 MINS

21:26

24 Jun 2024

#38

Mindfulness Meditation for Contentment | 20 Minutes to Peace

In this guided mindfulness meditation, enjoy a calming meditation practice that will help ... more

17 Jun 2024

20 MINS

20:24

17 Jun 2024

#37

Guided Meditation for Mind & Body Deep Relaxation

Settle into a state of deep calmness with this guided mind and body relaxation meditation.... more

10 Jun 2024

32 MINS

32:00

10 Jun 2024

#36

Body Appreciation & Positivity Meditation | Honor Your Body

Nurture a powerful sense body love, appreciation, and positivity with this calming, guided... more

03 Jun 2024

30 MINS

30:12

03 Jun 2024

#35

Guided Progressive Muscle Relaxation for Deep Calm

Slowly relax every muscle in your body with this guided progressive muscle relaxation medi... more

27 May 2024

20 MINS

20:32

27 May 2024

#34

Open Your Heart Guided Meditation for Love & Compassion

Open your heart to a deep sense of love and compassion with this guided meditation. Nurtur... more

20 May 2024

20 MINS

20:08

20 May 2024

#33

Gemini Meditation | Awaken Your Gemini Energy Manifestation

In this guided meditation, awaken your Gemini spirit and manifest the power of your astrol... more

13 May 2024

24 MINS

24:10

13 May 2024

#32

Self Compassion Guided Meditation | Loving Kindness for the Self

Develop a deep sense of self compassion, love, and respect with this guided meditation. Th... more

06 May 2024

16 MINS

16:04

06 May 2024

#31

A Journey with your Inner Child | Guided Meditation Visualization

Nurture your connection with your inner child with this immersive guided meditation journe... more

29 Apr 2024

11 MINS

11:02

29 Apr 2024

#30

Ground Yourself Guided Meditation for Taurus Energy Activation

Center yourself this Spring with this guided meditation crafted to awaken the grounding, ... more

22 Apr 2024

16 MINS

16:20

22 Apr 2024

#29

Letting Go: A Guided Meditation for Releasing the Past

Through soothing visualization and mindful guidance, this meditation will usher you into a... more

15 Apr 2024

10 MINS

10:16

15 Apr 2024

#28

Clear Your Mind in 10 Minutes | Guided Meditation for Overthinking

This guided meditation uses relaxing mindfulness techniques and calming breath work to cle... more

08 Apr 2024

10 MINS

10:46

08 Apr 2024

#27

Embrace Your Evolution: New Moon Guided Meditation

New moons signal new beginnings. This guided meditation invites you to release stagnant en... more

03 Apr 2024

10 MINS

10:48

03 Apr 2024

#26

Guided Meditation Visualization for Inner Peace and Healing

Dive into a soul-soothing, oceanic journey with this guided meditation and visualization. ... more

01 Apr 2024

10 MINS

10:50

01 Apr 2024

#25

Aries Season Guided Meditation - Light Your Inner Fire

Step into your Aries energy this season with this guided meditation inspired by the strong... more

25 Mar 2024

11 MINS

11:50

25 Mar 2024

#24

Harness the Full Power of the Moon | Full Moon Meditation 🌕

This full moon meditation is the beginning of your next great chapter in life. The full mo... more

20 Mar 2024

15 MINS

15:16

20 Mar 2024

#23

Attract Luck and Success | 5 Minute Affirmations Meditation

Join this 5 minute guided affirmations meditation journey to awaken the forces of luck and... more

18 Mar 2024

05 MINS

05:34

18 Mar 2024

#22

Unlock Your Full Potential | 5 Minute Affirmations Meditation

Unlock your highest potential in this 5 minute affirmations meditation. Repeat daily to at... more

13 Mar 2024

05 MINS

05:10

13 Mar 2024

#21

Boost Your Energy in 10 Minutes | Guided Meditation

Revitalize your day with this guided meditation designed to boost your energy. You'll retu... more

11 Mar 2024

10 MINS

10:00

11 Mar 2024

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#47

This Meditation Will Change Your Life

#46

Guided Meditation for Grief & Loss | Emotional Coping & Healing

#45

Healing Light Guided Meditation | Visualize Healing from Within

#44

Guided Chakra Meditation for Balancing & Healing All 7 Chakras

#43

Leo Zodiac Sign Guided Meditation | Manifest Leo Energy 🦁💫

#42

Guided Evening Unwind Meditation + Delta Waves

#41

The Healing Forest | Guided Meditation for Mind Body & Spirit Healing

#40

Trust and Believe in Yourself | Guided Meditation

#39

Cancer Zodiac Season Guided Meditation + Affirmations 🦀 ♋️

#38

Mindfulness Meditation for Contentment | 20 Minutes to Peace

#37

Guided Meditation for Mind & Body Deep Relaxation

#36

Body Appreciation & Positivity Meditation | Honor Your Body

#35

Guided Progressive Muscle Relaxation for Deep Calm

#34

Open Your Heart Guided Meditation for Love & Compassion

#33

Gemini Meditation | Awaken Your Gemini Energy Manifestation

#32

Self Compassion Guided Meditation | Loving Kindness for the Self

#31

A Journey with your Inner Child | Guided Meditation Visualization

#30

Ground Yourself Guided Meditation for Taurus Energy Activation

#29

Letting Go: A Guided Meditation for Releasing the Past

#28

Clear Your Mind in 10 Minutes | Guided Meditation for Overthinking

#27

Embrace Your Evolution: New Moon Guided Meditation

#26

Guided Meditation Visualization for Inner Peace and Healing

#25

Aries Season Guided Meditation - Light Your Inner Fire

#24

Harness the Full Power of the Moon | Full Moon Meditation 🌕

#23

Attract Luck and Success | 5 Minute Affirmations Meditation

#22

Unlock Your Full Potential | 5 Minute Affirmations Meditation

#21

Boost Your Energy in 10 Minutes | Guided Meditation