We Need To Talk with Dr. Darcy Sterling podcast

We Need To Talk with Dr. Darcy Sterling

For more than 25 years, Dr. Darcy Sterling has been helping people conquer their toughest relationship challenges. She is a New York City-based licensed therapist, the host of E! Network’s Famously Single, the former Global Ambassador to Tinder, and now she brings her no-nonsense advice to her new podcast, We Need To Talk With Dr. Darcy Sterling. We Need To Talk is a dating and relationship podcast that will inspire and empower you with the tools and skills you need to love better so you can live better. Joining as co-host is her niece, New York City publicist Ashtyn Tardif, who comes to every episode armed with as many questions as Dr. Darcy has answers to. Join us each Tuesday for the takeaways you won’t get anywhere else. DISCLAIMER We Need To Talk With Dr. Darcy Sterling is intended to provide listeners with information, education, and entertainment. The information on this podcast and any linked materials should not be used as a substitute for working with a licensed therapist, a physician, or any other qualified professional. Listeners should not use this show to diagnose, disregard, or delay obtaining medical advice from a trained, licensed, healthcare professional. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

For more than 25 years, Dr. Darcy Sterling has been helping people conquer their toughest relationship challenges. She is a New York City-based licensed therapist, the host of E! Network’s Famously Single, the former Global Ambassador to Tinder, and now she brings her no-nonsense advice to her new podcast, We Need To Talk With Dr. Darcy Sterling. We Need To Talk is a dating and relationship podcast that will inspire and empower you with the tools and skills you need to love better so you can live better. Joining as co-host is her niece, New York City publicist Ashtyn Tardif, who comes to every episode armed with as many questions as Dr. Darcy has answers to. Join us each Tuesday for the takeaways you won’t get anywhere else. DISCLAIMER We Need To Talk With Dr. Darcy Sterling is intended to provide listeners with information, education, and entertainment. The information on this podcast and any linked materials should not be used as a substitute for working with a licensed therapist, a physician, or any other qualified professional. Listeners should not use this show to diagnose, disregard, or delay obtaining medical advice from a trained, licensed, healthcare professional. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#85

What If One Question a Day Could Save Your Relationship?

When couples tell me they’ve “lost the spark,” it’s rarely because of one major event. It’... more

29 Jul 2025

29 MINS

29:34

29 Jul 2025


#84

Why You Feel Addicted to Social Media—and How to Break Free

You know that moment when you tell yourself you’ll scroll for just five more minutes… and ... more

22 Jul 2025

22 MINS

22:13

22 Jul 2025


#83

The Real Reason Your Fights Never Get Resolved

You know those relationship fights that keep coming up again and again? The ones that go i... more

15 Jul 2025

1 HR 12 MINS

1:12:56

15 Jul 2025


#82

Signs You Were Raised by Emotionally Immature Parents—and How to Heal

If you've ever found yourself walking on eggshells in relationships, struggling to set bou... more

08 Jul 2025

1 HR 14 MINS

1:14:27

08 Jul 2025


#81

You Cut Off a Family Member—Now What?

Holiday weeks always make me feel nostalgic, and that feeling tends to make me reflect on ... more

01 Jul 2025

54 MINS

54:51

01 Jul 2025


#80

You’re Not the Problem—But You Might Be Dating One

I’ve worked with so many smart, successful people who keep finding themselves in relations... more

24 Jun 2025

1 HR 04 MINS

1:04:08

24 Jun 2025


#79

​​Is Weed the New Wellness Tool—or Just the New Bottle of Wine?

Cannabis is having a wellness moment. But is it a legitimate mental health tool—or just a ... more

17 Jun 2025

1 HR 12 MINS

1:12:13

17 Jun 2025


#78

How One Judge Became the Therapist 150 Survivors Never Had

In 2018, Judge Rosemarie Aquilina made headlines around the world by doing something radic... more

10 Jun 2025

45 MINS

45:53

10 Jun 2025


#77

What No One Tells You About Having Sex After A Betrayal

We talk a lot about rebuilding emotional trust after infidelity. But what happens when it’... more

03 Jun 2025

49 MINS

49:44

03 Jun 2025


#76

Everything You’ve Been Taught About Intimacy Is Wrong

Everything You’ve Been Taught About Intimacy Is Wrong Today’s episode is one I couldn’t wa... more

27 May 2025

57 MINS

57:29

27 May 2025


#75

I’m a Catch. So Why Am I Still Single?

I’m a Catch. So Why Am I Still Single? These days, “being a catch” has become its own kind... more

20 May 2025

42 MINS

42:11

20 May 2025


#74

This Is the Reason You’re Drawn to People Who Can’t Meet Your Needs

We all have a “type”—but what if your type is actually the problem? In this solo episode, ... more

13 May 2025

18 MINS

18:33

13 May 2025


#73

What We Get Wrong About Supporting a Struggling Friend

Most of us think we’d know how to help if someone we loved was struggling with their menta... more

06 May 2025

50 MINS

50:47

06 May 2025


#72

The Right Way to Show Up for Someone Who’s Grieving

Most people are going to want to skip this episode. I get it—grief is uncomfortable. It’s ... more

29 Apr 2025

44 MINS

44:39

29 Apr 2025


#71

Bad Therapy Is a Real Thing—And It’s More Common Than You Think

Trying to find the right therapist can feel like a job—especially when every Psychology To... more

22 Apr 2025

1 HR 06 MINS

1:06:14

22 Apr 2025


#70

How to Talk With Anyone About Anything—with Harville Hendrix & Helen LaKelly Hunt

In today’s world, sharing an opinion can feel like stepping onto a battlefield. We fear be... more

15 Apr 2025

1 HR 08 MINS

1:08:59

15 Apr 2025


#69

How to Know If You’re the Problem in Your Relationships

Do you keep ending up with the same type of partner—different face, same red flags? Are yo... more

08 Apr 2025

45 MINS

45:03

08 Apr 2025


#68

Instagram’s Leading Anxiety Influencer on What Actually Heals Anxiety

Anxiety is the most common mental health issue in the U.S., affecting over 40 million adul... more

01 Apr 2025

1 HR 03 MINS

1:03:03

01 Apr 2025


#67

Boost Focus, Creativity, and Productivity with Dr. Jeff Karp

What if you could train your brain to work with you—not against you? In this episode, I’m ... more

25 Mar 2025

1 HR 38 MINS

1:38:16

25 Mar 2025


#66

How to Have That Conversation You’re Avoiding

Ever find yourself replaying a conversation in your head—over and over—only to avoid it al... more

18 Mar 2025

49 MINS

49:19

18 Mar 2025


#65

Staying Sane In Politically Insane Times with Chris Cuomo

If you’re feeling more anxious than ever about politics, you’re not alone. Nearly 70% of A... more

11 Mar 2025

1 HR 08 MINS

1:08:34

11 Mar 2025


#64

The Phobia Cure That Works in Hours, Not Years

Imagine missing out on dream vacations because you fear flying, or passing on career oppor... more

04 Mar 2025

56 MINS

56:58

04 Mar 2025


#63

How To Support The Newly Sober

If you’ve ever had someone in your life step into recovery, you know how profound—and frag... more

25 Feb 2025

45 MINS

45:38

25 Feb 2025


#62

Intimacy Hacks You’ve Never Heard

Everything you thought you knew about intimacy? Michaela Boehm is here to challenge it. Mi... more

18 Feb 2025

57 MINS

57:09

18 Feb 2025


#61

The Other Love Story: Honoring Friendship This Valentine’s Day

Valentine’s Day is typically all about romantic relationships, but today, we’re celebratin... more

11 Feb 2025

52 MINS

52:54

11 Feb 2025