ReThink It: The Brain Health and Longevity Podcast podcast

ReThink It: The Brain Health and Longevity Podcast

A podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else? In this podcast, we explore the science of health habits that will change the direction of your brain health forever. You will be challenged, like I was, to RETHINK what it means to be healthy. This podcast is hosted by Sande Bargeron, PhD, who, after years in the medical field, was forced to re-examine foundational health and the meaning of healing. After dealing with personal autoimmune issues, losing a family member to dementia, struggling with kids who had ADHD and a child with chronic neurological Lyme Disease, she learned that protecting the brain was a highly overlooked aspect of human health. We medicate brain issues, but do we really preserve brain health? Are we dooming a generation to early cognitive decline, robbing them of their chance for dignified aging and of the freedom to enjoy the fruits of their labor in the twilight years? Rethink lifestyle, nutrition, fitness and more. Bio-hack your brain and be inspired to take action that will help you fully enjoy your life again. New episodes at the beginning of each month. Disclaimer: The information contained in this podcast are for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

A podcast series that is dedicated to bringing hope for lasting healing for those struggling with a brain on fire. The numbers don't lie- new onset dementia is a diagnosis seen with greater frequency. Is it because of chronic brain inflammation that started before you were born? Is it because of undiagnosed stealth infections, toxic burdens or something else? In this podcast, we explore the science of health habits that will change the direction of your brain health forever. You will be challenged, like I was, to RETHINK what it means to be healthy. This podcast is hosted by Sande Bargeron, PhD, who, after years in the medical field, was forced to re-examine foundational health and the meaning of healing. After dealing with personal autoimmune issues, losing a family member to dementia, struggling with kids who had ADHD and a child with chronic neurological Lyme Disease, she learned that protecting the brain was a highly overlooked aspect of human health. We medicate brain issues, but do we really preserve brain health? Are we dooming a generation to early cognitive decline, robbing them of their chance for dignified aging and of the freedom to enjoy the fruits of their labor in the twilight years? Rethink lifestyle, nutrition, fitness and more. Bio-hack your brain and be inspired to take action that will help you fully enjoy your life again. New episodes at the beginning of each month. Disclaimer: The information contained in this podcast are for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

 

#23

Metabolic Typing beats Keto, Carnivore and Vegan for Brain Health

In this episode we explore a deeper look at how knowing your metabolic type can help you c... more

16 Jan 2025

1 HR 10 MINS

1:10:49

16 Jan 2025


#22

Rethinking the link between Brain and Bladder Health AND MORE

In this episode, we are hearing from Dr. William Stiles, board certified Urologist and Men... more

03 Oct 2024

1 HR 14 MINS

1:14:18

03 Oct 2024


#21

The Censored Episode: Rethinking Autism Root Cause and Recovery

In this episode (which, by the way, was censored while still in private production mode on... more

08 Aug 2024

52 MINS

52:50

08 Aug 2024


#20

Reconciling Science, Holistic Health and Faith in God

You may have noticed a change in our intro this year. I'm thrilled to share more of my hea... more

03 Jul 2024

45 MINS

45:54

03 Jul 2024


#19

Rethinking Breast Implants: Can Breast Implants Affect Your Brain Health?

In this episode, you can join me and Danielle Valoras, PA-C, for a relevant conversation a... more

02 Jun 2024

1 HR 19 MINS

1:19:52

02 Jun 2024


#18

Rethinking: Self Care and Healing

Has the idea of self care been something completely ambiguous to you? Do you think self ca... more

07 May 2024

1 HR 01 MINS

1:01:21

07 May 2024


#17

Rethinking - Ozempic/Mounjaro for Weight Loss

Weight loss is such an important topic, particularly when it comes to preserving brain hea... more

04 Apr 2024

58 MINS

58:20

04 Apr 2024


#16

ReThinking Traumatic vs Acquired Brain Injury

The link between minor concussions, chronic infections, chemical exposures and EARLY DEMEN... more

18 Jan 2024

1 HR 10 MINS

1:10:20

18 Jan 2024


#15

Rethinking Anxiety Treatment: Are Current Mental Health therapies a cause early-onset Dementia?

In my practice, which focuses on brain health prevention and optimization, some of the mos... more

28 Dec 2023

1 HR 10 MINS

1:10:55

28 Dec 2023


#14

The Perfect Supplement: C60 for Brain Health, Longevity, Beauty (and more)

In this episode of the ReThink It podcast, we will explore a niche product with a wide ran... more

05 Dec 2023

1 HR 07 MINS

1:07:28

05 Dec 2023


#13

ReThinking Fluoride: What DO YOU DO about Fluoride (Part 2)

Fluoride Part 1 👉🏻 https://open.spotify.com/episode/2J5yZJbgcOKiJIc7yj80J7?si=dd04dc9e3c... more

22 Nov 2023

36 MINS

36:06

22 Nov 2023


#12

POUR IT OUT! - The Alcohol Episode

This episode explores the current research surrounding alcohol consumption and the myriad ... more

10 Nov 2023

1 HR 46 MINS

1:46:03

10 Nov 2023


#11

Is Traditional Office-Work a Cause of Dementia? Rethinking Light as a Critical Nutrient for Brain He...

Featuring Ken Cedar In this podcast episode, we have the privilege of learning from one of... more

20 Oct 2023

1 HR 09 MINS

1:09:40

20 Oct 2023


#10

ReThinking Fluoride: Does Chronic Exposure to Fluoride Damage the Brain?

It is common for me to hear from clients that they are so overwhelmed by the amount contra... more

19 Sep 2023

42 MINS

42:36

19 Sep 2023


#9

Tori Spelling’s Kids Sick with Mold Illness: The Mold and Brain Episode

In this episode of the ReThink It Podcast, we will talk about the Beverly Hills 90210 star... more

01 Sep 2023

42 MINS

42:46

01 Sep 2023


#8

Rethinking Chiropractic Care: Can Chiropractic Support Help Prevent Dementia?

In this episode we will re-examine the value of structural support as a tool in overall he... more

10 Aug 2023

53 MINS

53:50

10 Aug 2023


#7

Drilling down the Tooth(Truth): Rethinking the Link between Oral Health and Long-Term Brain Health (...

In this episode of Rethink It, we talk about oral health and dentistry and the powerful co... more

19 Jul 2023

1 HR 10 MINS

1:10:55

19 Jul 2023


#6

ReThinking the Root Cause of Chronic Illness

In this episode we take a broad look into the general principles behind the cause of chron... more

03 Jul 2023

46 MINS

46:42

03 Jul 2023


#5

The Hormone Episode: ReThinking the Connection Between Hormones and Brain Health

How much do hormones affect our short term and long-term brain health? In this episode we ... more

19 Jun 2023

1 HR 07 MINS

1:07:08

19 Jun 2023


#4

Trauma Brain: ReThinking the Link between Trauma and Brain Fog/Chronic Fatigue and Dementia (With Dr...

In this exciting episode, we will hear from neuropsychologist, Dr. Elizabeth Varkiani as s... more

06 Jun 2023

1 HR 02 MINS

1:02:21

06 Jun 2023


#3

ADHD: ReThinking the Causes and Link to Dementia

In this episode, we dig into the history of ADHD, some of the famous historical figures wh... more

17 May 2023

29 MINS

29:49

17 May 2023


#2

Why Do We Call It a "Brain FART?" ReThink the Connection Between Gut Health and Brain Health

In this episode, we will BEGIN to explore the complex connection between the gut and brain... more

02 May 2023

29 MINS

29:04

02 May 2023


#1

Bridging the Gap Between Traditional Healthcare and Holistic Health: My Story

New episodes at the beginning of each month- A podcast series that is dedicated to bringin... more

14 Apr 2023

24 MINS

24:57

14 Apr 2023