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It Can't Just Be Me podcast

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It Can't Just Be Me

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  Podimo & Audio Always  

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments. Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together. Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN If you're interested in sponsorship and advertising in It Can't Just Be Me, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Join Anna Richardson, TV host and author, as she sits down to discuss the sometimes shocking, often hilarious and always honest nuances of the challenges and obstacles life can throw at us, uncovering the ‘It Can’t Just Be Me’ moments. Come on in, make yourself comfortable, and join the conversation as they help you realise, we’re all in this together. Find us on other platforms here - https://audioalways.lnk.to/ItcantjustbemeSN If you're interested in sponsorship and advertising in It Can't Just Be Me, then we'd love to hear from you. Just email sales@audioalways.com and we'll tell you more! Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#84

It's Not Just You: Reframing Failure As Success

Anna is joined by clinical psychologist Dr Soph to answer a listener dilemma about how the... more

14 Feb 2025

13 MINS

13:04

14 Feb 2025

#83

Dancing For Life with Dame Arlene Phillips

Joining Anna on the podcast this week is the legendary dancer and choreographer Dame Arlen... more

12 Feb 2025

49 MINS

49:05

12 Feb 2025

#82

It's Not Just You: Navigating On/Off Relationships

This week Anna is joined by clinical psychologist Dr Hazel Harrison to discuss a listener'... more

07 Feb 2025

14 MINS

14:59

07 Feb 2025

#81

Breaking Up with Diet Culture with Laura Adlington

Anna's guest this week, Laura Adlington, shot to fame as a finalist on the 2020 series of ... more

05 Feb 2025

42 MINS

42:47

05 Feb 2025

#80

It's Not Just You: Getting Out Of Your Own Way

Anna is joined by clinical psychologist Dr Soph, aka Dr Sophie Mort, to answer a listener ... more

31 Jan 2025

19 MINS

19:21

31 Jan 2025

#79

Resisting Objectification with Ashley James

Anna's guest this week is Ashley James: woman full of contradictions. Originally from a wo... more

29 Jan 2025

42 MINS

42:25

29 Jan 2025

#78

It's Not Just You: Retiring To The Country

This week, Anna is joined by psychotherapist Sam Pennells-Nkolo to discuss a listener ques... more

24 Jan 2025

13 MINS

13:03

24 Jan 2025

#77

The Power of Radical Honesty with Lou Sanders

Anna's guest this week is the one and only Lou Sanders. Anyone who's seen Lou's live shows... more

22 Jan 2025

39 MINS

39:37

22 Jan 2025

#76

It's Not Just You: Recovery After Childbirth

In these weekly episodes of 'It's Not Just You', each week Anna will be joined by a differ... more

17 Jan 2025

09 MINS

09:49

17 Jan 2025

#75

Ripping Up Your Life in Midlife with Lu Featherstone

Joining Anna this week is Lu Featherstone: a self-proclaimed former wild child, who turned... more

15 Jan 2025

45 MINS

45:50

15 Jan 2025

#74

It's Not Just You: Breaking Cycles of Parenting

This week Anna is joined in the studio by Dr Radha. They're answering a dilemma from a lis... more

10 Jan 2025

07 MINS

07:28

10 Jan 2025

#73

New Year, Not You with Sam Pennells-Nkolo

It's only the beginning of January and we've all already been bombarded with a million mes... more

08 Jan 2025

27 MINS

27:19

08 Jan 2025

#72

It's Not Just You: Losing Friends After Babies with Secret Mum Club

This week Anna is joined by Emma and Sophiena from Secret Mum Club to answer a listener di... more

20 Dec 2024

16 MINS

16:00

20 Dec 2024

#71

No Such Thing as a Perfect Christmas with Secret Mum Club

Crack open the mince pies and pop the Bucks Fizz, it's the super festive It Can't Just Be ... more

18 Dec 2024

44 MINS

44:15

18 Dec 2024

#70

It's Not Just You: Divorce Shaming

In these weekly episodes of It's Not Just You, each week Anna will be joined by a differen... more

13 Dec 2024

13 MINS

13:06

13 Dec 2024

#69

Confronting Abuse with Sharon Gaffka

Anna's guest this week is Sharon Gaffka, former Love Island contestant turned political ca... more

11 Dec 2024

41 MINS

41:45

11 Dec 2024

#68

It's Not Just You: Anxiety Overload

In these brand new weekly episodes of 'It's Not Just You', each week Anna will be joined b... more

06 Dec 2024

10 MINS

10:07

06 Dec 2024

#67

The Isolation of a Rare Medical Diagnosis with Betty Mukherjee

This time on In Can't Just Be Me, Anna is joined by Race Across The World's Betty Mukherje... more

04 Dec 2024

42 MINS

42:43

04 Dec 2024

#66

It's Not Just You: Feeling overwhelmed with life

In these brand new weekly episodes of 'It's Not Just You', each week Anna will be joined b... more

29 Nov 2024

12 MINS

12:45

29 Nov 2024

#65

Embracing your upbringing with Jassa Ahluwalia

In this episode of It Can’t Just Be Me, Anna sits down with actor, filmmaker and author Ja... more

27 Nov 2024

39 MINS

39:54

27 Nov 2024

#64

It's Not Just You: Embarrassed about your vagina

In these weekly episodes of 'It's Not Just You', each week Anna will be joined by a differ... more

22 Nov 2024

11 MINS

11:12

22 Nov 2024

#63

Let's Talk About Sex with Oloni

In this episode of It Can’t Just Be Me, Anna sits down with podcaster, sex and relationshi... more

20 Nov 2024

40 MINS

40:59

20 Nov 2024

#62

It's Not Just You: Feeling left behind in life

In these brand new weekly episodes of 'It's Not Just You', each week Anna will be joined b... more

15 Nov 2024

15 MINS

15:32

15 Nov 2024

#61

Living by your own rules with Nadia Almada

In this episode of It Can’t Just Be Me, Anna Richardson sits down with the trailblazing Na... more

13 Nov 2024

29 MINS

29:05

13 Nov 2024