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Sh!t That Goes On In Our Heads

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G-Rex and Dirty Skittles, Bleav

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.

#156

From Haunted Houses to Healing Minds: Brenda Ganske on Living with Anxiety

Ever wonder why haunted houses can sometimes feel like your own anxious mind? Today, Dirty... more

30 Oct 2025

41 MINS

41:38

30 Oct 2025

#155

Jewell on Friendship and Mental Health: Building Real Connection in a Lonely World

Welcome to another episode of Sh!t That Goes On In Our Heads—the podcast where we stop pre... more

28 Oct 2025

55 MINS

55:49

28 Oct 2025

#154

B-Cide: Turning MS and Mental Health Struggles into Music Therapy

Today on Sh!t That Goes On In Our Heads, we’re talking with the powerhouse that is B-Cide ... more

23 Oct 2025

34 MINS

34:59

23 Oct 2025

#153

Breaking the Silence: Tabitha on Trauma, Therapy, and Taking Her Power Back

In this episode of Sh!t That Goes On In Our Heads, Tabitha shares her perspective on livin... more

21 Oct 2025

1 HR 00 MINS

1:00:56

21 Oct 2025

#152

From Pain to Purpose: How Dyan Finds Joy Living with Rheumatoid Arthritis

Today on Sh!t That Goes On In Our Heads, G-Rex and Dirty Skittles sit down with the unstop... more

16 Oct 2025

40 MINS

40:52

16 Oct 2025

#151

Joe’s Mental Health Reckoning: Trauma, Anxiety & Recovery

This week, we sit down with Joe McQueen, a powerhouse educator and mental health professio... more

14 Oct 2025

36 MINS

36:39

14 Oct 2025

#150

Mayim Bialik on Anxiety, Recovery & Resilience | Season 14 Premiere

Welcome to Season 14 of Sh!t That Goes On In Our Heads—and we’re opening with a powerhouse... more

07 Oct 2025

54 MINS

54:13

07 Oct 2025

#149

Lucky 13 Season Ender: G-Rex & Dirty Skittles on Resilience, Healing, and Joy

We made it — Season 13 is officially in the books! In this special season ender, G-Rex and... more

30 Sep 2025

29 MINS

29:46

30 Sep 2025

#148

Dr. Nina on Binge Eating, Emotional Triggers, and Mental Health Recovery

Food is never the problem—it’s the solution to the problem. That’s the game-changing persp... more

25 Sep 2025

48 MINS

48:59

25 Sep 2025

#147

The 13 Hour Life Coach: Simon’s Journey with ADHD, Autism, and Healing

In this episode, Simon takes us inside his raw and remarkable journey of living with ADHD ... more

23 Sep 2025

48 MINS

48:30

23 Sep 2025

#146

Storm Rises, Part 2: From Losing Everything to Taking Her Power Back

In Part 2 of our two-part conversation with Storm, we continue uncovering the raw, unfilte... more

18 Sep 2025

39 MINS

39:34

18 Sep 2025

#145

Storm’s Mental Hell, Part 1: Medical Betrayal, Narcissists & Barely Surviving

In this gripping first part of a two-part conversation, we sit down with Storm, a true sur... more

16 Sep 2025

42 MINS

42:42

16 Sep 2025

#144

The Dr. Paul Show: Mental Health, Suicide Prevention, and Healing Stories

Episode Summary --------------- This powerful episode features Dr. Paul Corona, MD — know... more

09 Sep 2025

45 MINS

45:06

09 Sep 2025

#143

From Betrayal to Breakthrough: Kim’s Mental Health Journey Through Interoception

Kim Korte, creator of the Sensory Sync Method, joins us to discuss how understanding the "... more

04 Sep 2025

52 MINS

52:40

04 Sep 2025

#142

Jennifer’s Story: Breaking the Stigma of Therapy, Trauma, and Emotional Healing

This powerful episode of Sh!t That Goes On In Our Heads brings you the raw, honest, and re... more

02 Sep 2025

45 MINS

45:34

02 Sep 2025

#141

Choosing Peace Over Pain: Susan’s Story of Boundaries and Breakthroughs (Part 3 of 3)

What does it really mean to choose peace—especially when it means letting go of family? In... more

28 Aug 2025

44 MINS

44:45