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Masters In Motion

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A Podcast for Masters CrossFit Athletes

Masters in Motion is a podcast dedicated to empowering and inspiring masters athletes to reach their full potential in CrossFit. Jason Grubb (https://www.jasongrubb.com/) is a 3x CrossFit Games Masters Champion and the host of the show and often has co-host Rick Stevenson join as well. The show covers the latest CrossFit news, provides education and inspiration, and features in-depth discussions on the topics important to masters athletes. Whether you're a seasoned pro or just starting your journey, Masters in Motion is a must-listen for anyone passionate about CrossFit and fitness. [jasongrubb.substack.com] (https://jasongrubb.substack.com?utm_medium=podcast)

#107

Episode 110: Reflections from the CrossFit Games – Programming, Highlights, and What’s Next

In this episode of the Masters in Motion podcast, hosts Jason Grubb and Rick Stevenson ref... more

30 Aug 2025

44 MINS

44:11

30 Aug 2025

#106

Masters CrossFit Games Preview & Workout Breakdown

With the Masters CrossFit Games just around the corner, Jason and Rick break down everythi... more

09 Aug 2025

32 MINS

32:32

09 Aug 2025

#105

Countdown to the Age-Group CrossFit Games: Clues From the Team Workouts

Join Jason Grubb and Rick Stevenson as they dive into the excitement and challenges leadin... more

25 Jul 2025

51 MINS

51:53

25 Jul 2025

#104

Masters Chatter – Inside the CrossFit Games & Legends Championship

This isn’t your usual Masters in Motion episode—this week, Jason shares his guest appearan... more

18 Jul 2025

1 HR 00 MINS

1:00:05

18 Jul 2025

#103

Training at Altitude & The Legends Championship Qualifiers are Here!

In this episode of Masters in Motion, Jason Grubb and Rick Stevenson dive into the highs a... more

10 Jul 2025

58 MINS

58:06

10 Jul 2025

#102

Summer Injuries and Staying in the Game

In this laid-back yet insightful episode of Masters in Motion, Jason Grubb and Rick Steven... more

19 Jun 2025

47 MINS

47:17

19 Jun 2025

#101

From Military to Masters – Lon Allen’s CrossFit Journey

In this inspiring episode, Jason Grubb and Rick Stevenson sit down with Lon Allen, a Maste... more

29 May 2025

48 MINS

48:58

29 May 2025

#100

Unlocking Potential at Power Monkey Camp & Preparing for the Games

In Episode 103 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson share thei... more

20 May 2025

43 MINS

43:51

20 May 2025

#99

Episode 102: Catching Up, Competition Insights & The World Fitness Project

In Episode 102 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson reco... more

16 May 2025

37 MINS

37:29

16 May 2025

#98

Navigating the Semifinals – Judging, Feedback & The Road to Columbus

In Episode 101 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson brea... more

24 Apr 2025

39 MINS

39:30

24 Apr 2025

#97

CrossFit Semifinals – Lessons, Lifts, and the Video Judging Debate

In Episode 100 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson brea... more

09 Apr 2025

1 HR 12 MINS

1:12:41

09 Apr 2025

#96

Navigating the Storm – CrossFit Semi-Finals Are Coming!

In Episode 98 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson dig i... more

30 Mar 2025

46 MINS

46:22

30 Mar 2025

#95

Scaling, Standards, and Semis – A Look Back at the 2025 CrossFit Open

In Episode 97 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson dive into t... more

22 Mar 2025

31 MINS

31:52

22 Mar 2025

#94

CrossFit Open Reflections & The Future of CrossFit: Sale & Speculation - Episode 96

In Episode 96 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson reflect on ... more

13 Mar 2025

20 MINS

20:48

13 Mar 2025

#93

From Military to CrossFit: Ray Carr on Competition, Coaching, and Community

In Episode 95 of the Masters in Motion Podcast, Rick Stevenson and Jason Grubb sit down wi... more

10 Mar 2025

56 MINS

56:27

10 Mar 2025

#92

CrossFit Open 2025: Athlete Council, Judging Standards & Community Feedback

In Episode 93 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson dive into a... more

25 Feb 2025

1 HR 04 MINS

1:04:24

25 Feb 2025

#91

From Athlete to Event Leader: Jason Ansley’s Fitness Evolution

In Episode 92 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson sit down wi... more

13 Feb 2025

55 MINS

55:02

13 Feb 2025

#90

Wodapalooza Recap, Fitness of the Coast Preview, and the Future of CrossFit Events

In Episode 91 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson break... more

01 Feb 2025

56 MINS

56:36

01 Feb 2025

#89

CrossFit Games 2024: Venue Changes and Competition Evolution

In Episode 90 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson discu... more

15 Jan 2025

40 MINS

40:33

15 Jan 2025

#88

Legends Championship Recap & CrossFit's 2024 Season Changes

In Episode 89 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson take a deep... more

24 Dec 2024

44 MINS

44:58

24 Dec 2024

#87

Simplifying Nutrition: EC Synkowski’s Practical Guide to Healthy Eating

In Episode 88 of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson sit down wi... more

19 Dec 2024

47 MINS

47:48

19 Dec 2024

#86

Event Evolution: Behind the Scenes with Bob Jennings

In Episode 87 of the Masters in Motion Podcast, Rick Stevenson sits down with Bob Jennings... more

10 Dec 2024

41 MINS

41:12

10 Dec 2024

#85

From Military to CrossFit: Bruce Thomas on Fitness, Community, and Growth

In Episode 86 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson are j... more

04 Dec 2024

41 MINS

41:40

04 Dec 2024

#84

Thanksgiving Chats, CrossFit Updates, and Hyrox Prep

In Episode 85 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson cover... more

22 Nov 2024

37 MINS

37:39

22 Nov 2024

#83

Faith, Fitness, and Community: Scott Bradley's Journey of Transformation

In Episode 84 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson sit d... more

12 Nov 2024

48 MINS

48:51

12 Nov 2024

#82

From Qualifiers to Health Tips: CrossFit Updates & More

In Episode 83 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson dive ... more

02 Nov 2024

30 MINS

30:01

02 Nov 2024

#81

Keeping CrossFit Clean: PEDs, Integrity, and the Future of Masters Competition

In Episode 82 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson are j... more

26 Oct 2024

49 MINS

49:29