Happy Everly After

I have been loving this current trend going on around TikTok and other podcasts- so today ... more

In this episode, we're recording live from Spain, and it's all about the incredible bond w... more

In this deeply emotional episode, I share the story of the darkest night I’ve ever experie... more

In this episode, I dive into something that I personally have been struggling with—negativ... more

In this episode, I dive into the struggles of managing anxiety, and talk about my recent e... more

Happy Valentine's Day! And Happy Heart Month! Since it's heart month, today's episode we d... more

Karlie Nonu lost her first child, Rylie, just a short 23 hours after she was born. Althoug... more

I'm a few weeks late, but here to tell you my new year resolutions. Super excited for what... more

hiiii friends! It's been a minute so I thought we'd do a fun recap of the year and some hi... more

This week I'm talking about my sixth and final treatment of ketamine. So happy I was able ... more

just wanted to say thank you for my amazing support system. Last week's ketamine treatment... more

If you've been following my ketamine journey, you know that it's been pretty chill. I've b... more

officially finished three ketamine treatments so I'm here to report on how it's all going,... more