The Sleep Fairy Way Podcast podcast

The Sleep Fairy Way Podcast

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!

 

#145

#146 - My Sleep Training Journey with Sanda Lavish

In today’s episode, Sanda shares her experience with sleep training, and how it has been n... more

25 Nov 2025

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25 Nov 2025


#144

#145 - Five Tips for Holiday Travels With a Baby

Are you worried about traveling for the Holidays, and wondering how it will affect your ba... more

18 Nov 2025

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18 Nov 2025


#143

#144- How to Prepare for Daylight Savings

Are you worried about daylight savings messing up your baby’s sleep schedule? Today I’ll g... more

28 Oct 2025

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28 Oct 2025


#142

#143 - When Sick Season is Here

Let’s face it, regardless of how cautious we are, babies just get sick sometimes! Luckily,... more

21 Oct 2025

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21 Oct 2025


#141

#142 - My Sleep Training Journey with Allexa Hussar

I loved this interview with Allexa, where she shared her journey with sleep training not o... more

14 Oct 2025

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14 Oct 2025


#140

#141 - Hormones and Health Update

It’s been a while since we’ve talked about hormones, but it’s such a huge part of our live... more

07 Oct 2025

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07 Oct 2025


#139

#140 - Reverse Feeding

Is your baby eating all night long, but refusing to eat much during the day? If so, this e... more

30 Sep 2025

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30 Sep 2025


#138

#139 My Sleep Training Journey With Kalie Duvall

Today’s episode is a very special guest, my sister! Kalie Duvall is a working mom of two w... more

23 Sep 2025

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23 Sep 2025


#137

#138 - Five Things I learned from Creating a Small Business

In case you missed the announcement on Instagram, I made a huge decision recently about cl... more

16 Sep 2025

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16 Sep 2025


#136

#137 - When Your Baby is Fighting Naps

Is your baby fighting nap time like it’s their job? Maybe they are struggling to fall asle... more

09 Sep 2025

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09 Sep 2025


#135

#136 - Baby Sleep Advice to Ignore

I have seen a lot of advice floating around the internet lately about baby sleep and to be... more

02 Sep 2025

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02 Sep 2025


#134

#135 - Overtired or Under tired?

Did you know that if your baby is overtired or undertired, it can make it really hard for ... more

13 May 2025

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13 May 2025


#133

#134 - How I Define Sleep Training

It’s been a while, and I know a lot of people have misconceptions about sleep training, so... more

06 May 2025

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06 May 2025


#132

#133: We Need To Talk More About Postpartum Depression

Did you know that 1 in 7 women suffer from postpartum depression? It is so much more commo... more

29 Apr 2025

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29 Apr 2025


#131

#132 - Do You Have Fears Around Sleep Training?

Last week on Instragram, I posted a question box where you could submit all of your concer... more

22 Apr 2025

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22 Apr 2025


#130

#131 - Should I Feed or Soothe?

When your baby wakes up in the night, do you jump straight to feeding? Do you attempt to s... more

15 Apr 2025

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15 Apr 2025


#129

#130 - Why It's Not Working

Nothing is more frustrating than feeling like you are doing everything right and yet, your... more

08 Apr 2025

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08 Apr 2025


#128

#129 - What Does 1:1 Support Look Like With Me?

If you want to get a better idea of what it looks like to work with me 1:1, this episode i... more

01 Apr 2025

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01 Apr 2025


#127

#128 - False Starts

If your baby is waking up soon after falling asleep at bedtime, they are likely struggling... more

25 Mar 2025

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25 Mar 2025


#126

#127 - Let’s Talk about Postpartum

From the day we found out we are pregnant until the day we deliver our baby, we are given ... more

18 Mar 2025

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18 Mar 2025


#125

#126: Sleep Training Myths Debunked

There are so many myths out there about sleep training, and I don’t want false information... more

11 Mar 2025

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11 Mar 2025


#124

#125 - Sleep Training With Newborn and Toddler

My husband and I always joke that the hardest part of having a baby is having a toddler, b... more

04 Mar 2025

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04 Mar 2025


#123

#124 - When Your Baby Will Only Sleep On You

Will your baby only sleep if they are in your arms, day and night? Are you wondering when ... more

25 Feb 2025

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25 Feb 2025


#122

#123 - How to Troubleshoot Short Naps

One of the top most frequently asked questions around here is “how do I get my baby to nap... more

18 Feb 2025

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18 Feb 2025


#121

#122 - What is a Sleep Trigger?

I’m sure you’ve heard the term “sleep trigger” before, but what exactly does it mean? How ... more

11 Feb 2025

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11 Feb 2025