The Rhody Strength Podcast

Had a great time with Ervin Vargas, the president of the official RIFC supporter group: De... more

Had a great time sitting down and chatting with Megan regarding fitness, wellness & nutrit... more

Had a great time with friend, athlete & competitor Margaret Mauch. She has completed Bosto... more

We had a great time sitting down and chatting with Gail about her fitness and wellness jou... more

Great time hanging out and chatting with Eddy- the man behind the Hunger Breeds Success br... more

Had a great time hanging out with Chris Soucie & Jarred Smith over at Big Fitness in Crans... more

Episode #102 with Perform_better  Such a fun episode learning about “X’s and O’s” of Perfo... more

Harpoon Fit Fest A very unique and fun episode, joined by co-host Tim Ferraro. We sat down... more

#100: Stride Soles: Dr. Zac Cartun, MD Had a great time chatting with Dr. Zac about the St... more

Had an truly incredile experience at the Float RI center- both during the 60 min float, an... more

Had a great time sitting down with Beth and talking about her journey with competition and... more

Great convo sitting down and talking shop with Cam.  Cam shares some incredible insights o... more

**Apologies for the last 10 min of audio!!** Had a great time with the President of New En... more

Had a great time sitting down with Ginny and learning about all things hormones: Including... more

Had a great time getting put through a fun & effective workout, and then podcasting with A... more

Another great episode with Paul where we recap the ups, the downs and the aftermath of his... more

Had a great time both taking class AND podcasting afterwards with Bristol. We talk about t... more

Great time at the National Strength and Conditioning Association's Rhode Island State ... more

Had a great time talking with Josh Gibson- an expert in his field and an absolute savant i... more

GREAT episode with the weightlifting/ powerlifting coaching legend himself....Max Aita. Co... more

Great time hanging out with and chatting with Ray & Jen, co-owners of CrossFit 401. We cha... more

Dave is a repeat guest! Way back to episode #5. He is a swim coach at Hockomock YMCA with ... more

Had a great time with Steve before the podcast working out with "The Delta Force" at CF Pe... more

#85 Bern Prince: 2024 Invictus Boston Invitational Pre-Show We had a great time chatting w... more

Had a great time with ZEOLI (Christine Middleton), over at Ocean State CrossFit. We set up... more

Had a great podcast with Mariah (after she crushed me with a spicy metcon and some GHD sit... more

#82: Maria Andresino of Mind 2 Body Fitness I had a great time with Maria over at Mind 2 b... more

Awesome episode with Dave. We talk all things programming, periodization, coaching, streng... more