your gen z co-worker podcast

your gen z co-worker

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  Think HR  

"Your Gen Z Co-Worker," the podcast where we break down the workplace and focus on what matters: building well-being into your career, prioritizing life over work, and staying true to yourself. Hosted by Emily (a fellow Gen Z-er who's been there, done that, and is still figuring it out); this is your space for real-talk career advice, workplace trends, and actionable insights that put you first.

"Your Gen Z Co-Worker," the podcast where we break down the workplace and focus on what matters: building well-being into your career, prioritizing life over work, and staying true to yourself. Hosted by Emily (a fellow Gen Z-er who's been there, done that, and is still figuring it out); this is your space for real-talk career advice, workplace trends, and actionable insights that put you first.

 

#63

the gen z career playbook (that no one told you about)

Ever wonder why Gen Z seems to hop jobs so much? Or why titles matter less than purpose? I... more

21 Oct 2025

32 MINS

32:42

21 Oct 2025


#62

your career is not your personality (and that’s a good thing)

I'm diving into one of the biggest mindset shifts you can make in your career: separat... more

07 Oct 2025

23 MINS

23:19

07 Oct 2025


#61

life, work, and what’s new since june

Season 4 is here! In this kickoff episode, I’m catching you up on everything that’s been h... more

23 Sep 2025

24 MINS

24:51

23 Sep 2025


#60

what if burnout isn’t inevitable? rethinking success with Mallory Rowan

is burnout just part of the deal? my guest doesn’t think so - and after this episode, you ... more

24 Jun 2025

36 MINS

36:00

24 Jun 2025


#59

from gen z to gen z: a conversation with Layla from Heart to Hustle

In this episode, I sit down with Layla, host of Heart to Hustle, to dive into what it mean... more

27 May 2025

40 MINS

40:47

27 May 2025


#58

leading change with Kate Leatherbarrow: building community through politics and purpose

In this episode, Emily chats with Kate Leatherbarrow, city councillor for the City of Wood... more

13 May 2025

43 MINS

43:09

13 May 2025


#57

what companies get right (and wrong) about supporting employees with Alyssa

Ever felt like the corporate world just isn't for you? In this episode, Emily sits down wi... more

29 Apr 2025

44 MINS

44:51

29 Apr 2025


#56

a sneak peek into "We're Human. Not Resources." with my sister

Writing a book is one thing - but having your sister be the first to edit it? That’s a who... more

22 Apr 2025

27 MINS

27:16

22 Apr 2025


#55

the hardest (and best) parts of being your own boss

Being your own boss sounds like the ultimate dream - no micromanaging, no rigid schedules,... more

15 Apr 2025

36 MINS

36:33

15 Apr 2025


#54

hiring, retention & the future of work: insights from Kerri & Kelly

The workforce is evolving, and staying ahead means understanding the trends shaping recrui... more

01 Apr 2025

50 MINS

50:12

01 Apr 2025


#53

aligning your energy in work & life with Lauren

In this episode of Your Gen Z Co-Worker, I sit down with Lauren from Light and Lau to expl... more

18 Mar 2025

35 MINS

35:42

18 Mar 2025


#52

entrepreneurship, community & gen z: insights from Holly

In this episode of Your Gen Z Co-Worker, I sit down with Holly from the Stratford Perth Ce... more

07 Mar 2025

48 MINS

48:55

07 Mar 2025


#51

from overdrive to cruise: reclaiming balance with heather

In this episode of Your Gen Z Co-Worker, I sit down with Heather Reeves, a former massage ... more

21 Feb 2025

48 MINS

48:43

21 Feb 2025


#50

3 things I did differently to get here

Ever feel like your career path should make more sense? Same. In this solo episode, I’m pu... more

07 Feb 2025

42 MINS

42:00

07 Feb 2025


#49

evolving goals and balancing life: a catch-up with erica

I'm catching up with Erica from Bear + Fox Apparel to reflect on her journey since our fir... more

24 Jan 2025

27 MINS

27:07

24 Jan 2025


#48

redefining success: careers, life, and showing up authentically

Welcome to Season 3 of Your Gen Z Co-Worker! I'm kicking things off with a fresh persp... more

17 Jan 2025

42 MINS

42:55

17 Jan 2025


#47

your gen z co-worker season 3 intro

"Your Gen Z Co-Worker," the podcast where we break down the workplace and focus on what ma... more

07 Jan 2025

00 MINS

00:44

07 Jan 2025


#46

13 Jobs Later: The Challenges, Lessons, and Living Beyond Your Career

let me take you through my career journey, reflecting on the 13 different jobs I've had - ... more

26 Nov 2024

25 MINS

25:44

26 Nov 2024


#45

finding fulfillment beyond the checklist

feeling nostalgic this stick season? listen to this episode where I open up about the comp... more

19 Nov 2024

13 MINS

13:55

19 Nov 2024


#44

embracing life as the heart of my business journey

tune in to an introspective conversation about my journey as an entrepreneur, focusing on ... more

12 Nov 2024

18 MINS

18:45

12 Nov 2024


#43

meet vicki: tackling neurodiversity and strengths-based workplaces

host Emily sits down with Vicki, principal consultant and owner of The Company You. with a... more

05 Nov 2024

1 HR 01 MINS

1:01:01

05 Nov 2024


#42

six months after burnout: redefining the word "should"

six months after facing burnout, I’m finally unpacking what led me there and how reconnect... more

29 Oct 2024

17 MINS

17:28

29 Oct 2024


#41

gen z, job hopping, and figuring sh*t out

gen z is the generation of job hopping...but why? in this episode I'm diving into just tha... more

23 Oct 2024

15 MINS

15:07

23 Oct 2024