How to Age Up podcast

How to Age Up

The science around aging is expanding but are our cultural narratives keeping up?

The science around aging is expanding but are our cultural narratives keeping up?

 

#59

How to Age Up on a Warming Planet

How should we think about aging when the impacts of climate change can make the future fee... more

12 May 2025

42 MINS

42:03

12 May 2025


#58

How to Define Old Age

In 2021 Dr. Kiran Rabheru, a professor of psychiatry at the University of Ottawa and a ger... more

05 May 2025

32 MINS

32:25

05 May 2025


#57

How to Age Up Together

In the next 10 years, our society will become more old than young. How do we leverage this... more

28 Apr 2025

37 MINS

37:58

28 Apr 2025


#56

How to Fuel Up

Food trends are constantly changing, so can people commit to a long-term nutrition practic... more

21 Apr 2025

37 MINS

37:38

21 Apr 2025


#55

How to Wish You Were 66 Instead of 35

We don’t often talk about the benefits of aging. Dr.Karen Adams has a different perspectiv... more

14 Apr 2025

40 MINS

40:23

14 Apr 2025


#54

How to Defy Death

Humans have always tried to prolong life and battle mortality, but what do the current inf... more

07 Apr 2025

40 MINS

40:54

07 Apr 2025


#53

Introducing: How to Age Up

Our scientific understanding of the aging process may be expanding, but is our cultural th... more

10 Mar 2025

02 MINS

02:30

10 Mar 2025


#52

Best of “How To”: Make Small Talk

This new season of How To is a collection of our favorite episodes from past seasons—a bes... more

30 Dec 2024

38 MINS

38:44

30 Dec 2024


#51

Best of “How To”: Identify What You Enjoy

This new season of How To is a collection of our favorite episodes from past seasons—a bes... more

23 Dec 2024

43 MINS

43:17

23 Dec 2024


#50

Best of “How To”: Waste Time

Our latest season of How To is a collection of our favorite episodes from past seasons—a b... more

16 Dec 2024

35 MINS

35:28

16 Dec 2024


#49

Best of “How To”: The Infrastructure of Community

This new season of How To is a collection of our favorite episodes from past seasons—a bes... more

09 Dec 2024

41 MINS

41:57

09 Dec 2024


#48

Best of “How To”: Rest

This new season of How To is a collection of our favorite episodes from past seasons—a bes... more

02 Dec 2024

35 MINS

35:26

02 Dec 2024


#47

Best of “How To”: Spend Time on What You Value

This new season of How To is a collection of our favorite episodes from past seasons—a bes... more

25 Nov 2024

34 MINS

34:57

25 Nov 2024


#46

How to Know What's Real: How to Know What’s Really Propaganda

Peter Pomerantsev, a contributor at The Atlantic and author of This Is Not Propaganda: Adv... more

04 Sep 2024

23 MINS

23:38

04 Sep 2024


#45

How to Know What's Real: How to be Immortal Online

With digital spaces regularly evolving and updating, and the infinite scroll beckoning to ... more

17 Jun 2024

37 MINS

37:23

17 Jun 2024


#44

How to Know What's Real: How to Win at Real Life

Games can serve as an escape from reality—but they can also shape our understanding of tru... more

10 Jun 2024

32 MINS

32:18

10 Jun 2024


#43

How to Know What's Real: How to Keep Watch

With smartphones in our pockets and doorbell cameras cheaply available, our relationship w... more

03 Jun 2024

28 MINS

28:07

03 Jun 2024


#42

How to Know What's Real: How to Trust Your Brain Online

This episode explores the web’s effects on our brains and how narrative, repetition, and e... more

27 May 2024

33 MINS

33:14

27 May 2024


#41

How to Know What's Real: How to Live in a Digital City

While the vibrance, innovation, and cacophony of online life can feel completely unlike an... more

20 May 2024

28 MINS

28:28

20 May 2024