Reframeables podcast

Reframeables

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it.

 

#99

Reframing Resilience with Allison Lang

When we started this podcast three years ago, we never anticipated that we'd be sitting do... more

27 Mar 2025

42 MINS

42:17

27 Mar 2025


#98

Reframing Resilience with Julia Stewart

Who couldn’t use a mood boost these days? We’re grateful for good people doing good things... more

12 Mar 2025

47 MINS

47:57

12 Mar 2025


#97

Reframing Resilience with Gill Deacon

Nat did the morning drive before the age of podcasts, and a voice that kept her sane on th... more

26 Feb 2025

49 MINS

49:36

26 Feb 2025


#96

Reframing Resilience with Dr. Poppy Gibson

We continue reframing resilience with Dr. Poppy Gibson, a lecturer in education whose key ... more

05 Feb 2025

41 MINS

41:25

05 Feb 2025


#95

Reframing Resilience with Laurie May of Elevation Pictures

Many famous people have been through the doors of Laurie May, co-founder and president of ... more

22 Jan 2025

47 MINS

47:36

22 Jan 2025


#94

Reframing Resilience with Jenn Harper of Cheekbone Beauty

Reframeables returns with a new six-episode series on female-focused resilience! Our first... more

19 Dec 2024

40 MINS

40:00

19 Dec 2024


#93

Reframing Mental Health in Times of Crisis with Niomi Cherney

We often have conversations with folks who have written books. In this episode of Reframea... more

19 Jun 2024

38 MINS

38:56

19 Jun 2024


#92

Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin

For this episode of Reframeables, we had the opportunity to speak with award-winning poet ... more

17 Apr 2024

47 MINS

47:19

17 Apr 2024


#91

Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain

We are reframing the productivity narrative with Instagram and Substack-famous sketch arti... more

20 Mar 2024

58 MINS

58:04

20 Mar 2024


#90

Reframing Rage with Kathryn Mockler

On this episode of Reframeables, we are reframing rage with author Kathryn Mockler. She sp... more

21 Feb 2024

49 MINS

49:08

21 Feb 2024


#89

Reframing Truth-Telling Through Fiction with Claudia Dey

This week, we are reframing fiction as truth-telling with novelist, playwright, and clothi... more

17 Jan 2024

49 MINS

49:40

17 Jan 2024


#88

Reframing Burnout with Emilie Aries

Is reframing burnout even possible? According to Emilie Aries, the founder of Bossed Up, i... more

20 Dec 2023

46 MINS

46:40

20 Dec 2023


#87

Reframing Courtney Love: Fighting Gender Bias in Pop Culture with Lisa Whittington-Hill

This week on Reframeables, we spoke with author Lisa Whittington-Hill about her new book G... more

15 Nov 2023

45 MINS

45:45

15 Nov 2023


#86

Reframing Trauma Through Pop Culture with Jen Sookfong Lee

Pop culture is supposed to be light — downright breezy. Or, as we discovered in our conver... more

18 Oct 2023

54 MINS

54:20

18 Oct 2023


#85

Reframing the Inside Joke with R. Eric Thomas

This week we are reframing pop culture as self-care (or reframing the inside joke) with au... more

20 Sep 2023

1 HR 02 MINS

1:02:58

20 Sep 2023


#84

Reframing the Friendship Fail with Shasta Nelson

This week, we are reframing friendship — or more specifically, the friendship fail. To fin... more

23 Aug 2023

53 MINS

53:24

23 Aug 2023


#83

Reframing Vegetarian Eating with Alicia Kennedy

This week, we are reframing vegetarian eating with food writer Alicia Kennedy. We talk all... more

26 Jul 2023

48 MINS

48:07

26 Jul 2023


#82

Reframing Perfectionism with L'Oreal Thompson Payton

We're joined by author L'Oreal Thompson Payton to reframe all things perfectionism — break... more

14 Jun 2023

43 MINS

43:27

14 Jun 2023


#81

Reframing Working on Ourselves with Leah Faye Cooper

This week, we are chatting with Vanity Fair contributing editor Leah Faye Cooper. We met L... more

10 May 2023

47 MINS

47:35

10 May 2023