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The Pick Up - A WNBA Podcast

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The Sonar Network

Comedians Freddie Rivas & Cathryn Naiker discuss their love for WNBA Basketball. They discuss the latest games & storylines. Plus debate their rival faves, dive into the history of the league, name a few roller coasters after the stars and so much more. Join us all year round as we get into it just like a game of pick-up.

#156

TEMPO CHECK LAUNCH

This week Hosts Cathryn and Freddie launch the new show Tempo check. For all things relate... more

Yesterday

22 MINS

22:30

Yesterday

#155

A’ja Athlete Of The Year, Lock Out Looming & More

This week hosts Cathryn and Freddie discuss revelations that Sophie Cummingham is dating M... more

10 Dec 2025

44 MINS

44:20

10 Dec 2025

#154

Launching A New Show! CBA Talk & more

This week Hosts Cathryn and Freddie announce a new show TEMPO CHECK, launching December 12... more

04 Dec 2025

46 MINS

46:13

04 Dec 2025

#153

Draft Lottery Results, Project B Picking Up Steam and More

This week hosts Cathryn & Freddie discuss the draft lottery results. What does this mean f... more

26 Nov 2025

36 MINS

36:09

26 Nov 2025

#152

$1.1 MILLION, DO YOU TAKE IT?

This week Hosts Cathryn & Freddie talk about the latest CBA update. They discuss the detai... more

19 Nov 2025

36 MINS

36:06

19 Nov 2025

#151

Project B Is The New League Legit? Caitlin Clark & More

This week hosts Cathryn & Freddie discuss Project B, a new women’s basketball league... more

12 Nov 2025

42 MINS

42:16

12 Nov 2025

#150

We Met Sandy Brondello! TEMPO, Unrivaled Roasters & more

This week Freddie & Cathryn discuss going to the Toronto Tempo press conference for the an... more

06 Nov 2025

52 MINS

52:09

06 Nov 2025

#149

The Golden Generation Canadian Basketball with Oren Weisfeld

This week, hosts Cathryn & Freddie are joined by friend and journalist Oren Weisfeld to di... more

30 Oct 2025

44 MINS

44:55

30 Oct 2025

#148

Sandy to Toronto, Players vs Adam Silver, Ace’s Parade & More

Hosts Cathryn & Freddie react to Sandy Brondello being hired By The Toronto Tempo as ... more

22 Oct 2025

42 MINS

42:30

22 Oct 2025

#147

ACES WIN! A’ja’s Legacy, Free Agency Madness Preview & More

This week Hosts Cathryn and Freddie discuss the Ace’s Dominant Finals run. Is A&#821... more

15 Oct 2025

57 MINS

57:34

15 Oct 2025

#146

LIVE STREAM GAME 3 ACES VS MERCURY, PLUS LATEST ON PHEE VS ENGLEBERT AND MORE

This week hosts Cathryn & Freddie go Live during Game 3 of the WNBA finals to discuss... more

09 Oct 2025

51 MINS

51:47

09 Oct 2025

#145

PHEE GOES OFF! Is Cathy Out? Finals Preview & More

This week hosts Cathryn & Freddie break down the Lynx collapse, the referee controver... more

01 Oct 2025

1 HR 06 MINS

1:06:07

01 Oct 2025

#144

Round 2 Highs and Lows, A’ja MVP & More

This week hosts Cathryn and Freddie discuss the first two games of round two of the WNBA p... more

26 Sep 2025

52 MINS

52:16

26 Sep 2025

#143

LIVE STREAM EP! Liberty Vs Mercury Plus First Round Thoughts So Far

This week Hosts Cathryn & Freddie go Live on YouTube & Instagram during Game 2 L... more

18 Sep 2025

47 MINS

47:00

18 Sep 2025

#142

PLAYOFF PREVIEW EPISODE

Hosts Cathryn and Freddie break down each playoff series for the first round. Predictions,... more

12 Sep 2025

49 MINS

49:52

12 Sep 2025

#141

MVP race On Fire. Tie Breakers & More

This week how’s Freddie and Cathryn discuss the mvp race heating up in light of the Aces w... more

03 Sep 2025

48 MINS

48:14