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Respected & Connected: Create a More Intimate, Collaborative Relationship

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Sharon Costanzo

Respected & Connected is the podcast that helps you create more collaboration & intimacy in your romantic relationships. We're here to explore the complexities of modern love, challenge the common biases and assumptions about what it takes to make a marriage work, and seek a more balanced and empowering approach to relationship challenges.

#160

157: Reimagining Love and Equality - A Commitment to Men and Women

In this final episode before the break, Sharon Costanzo reflects on her year, the thought-... more

07 Jan 2025

14 MINS

14:00

07 Jan 2025

#159

156. How to Feel Less Disappointed, and More Appreciated During the Holidays

The holidays can be a challenging time for many women, who often find themselves feeling u... more

31 Dec 2024

30 MINS

30:32

31 Dec 2024

#158

155. What to do When It isn’t Working

In this reflective episode of Respected & Connected, Sharon Costanzo announces that the po... more

17 Dec 2024

12 MINS

12:30

17 Dec 2024

#157

154. Three Strategies for Getting Your Needs Met in an Intimate Relationship

In this episode, Sharon discusses three levels of expressing your needs to your partner—in... more

10 Dec 2024

19 MINS

19:14

10 Dec 2024

#156

153. Applying an Engineering Mindset to Relationship Goals with Gabriela Embon

Schedule a Gridlock Breakthrough Session and get the clarity and confidence you need to ad... more

03 Dec 2024

37 MINS

37:45

03 Dec 2024

#155

152. Transforming Relationships with Relational Life Therapy

Have you ever heard of Relational Life Therapy? It’s an incredible tool in couple’s therap... more

26 Nov 2024

27 MINS

27:50

26 Nov 2024

#154

151. Navigating Insecure Attachment with Bev Mitelman

Have you ever wondered how your past relationships have shaped your emotional responses to... more

19 Nov 2024

53 MINS

53:41

19 Nov 2024

#153

150. Disappointment Detox: How to Handle Letdowns in Relationships

Tired of feeling let down or resentful in your relationships? This episode explores the h... more

12 Nov 2024

31 MINS

31:15

12 Nov 2024

#152

149. Connection, Boundaries, & Unconditional Love with Zach Beach

Is unconditional love a worthwhile aspiration or an unrealistic expectation? In this episo... more

05 Nov 2024

39 MINS

39:20

05 Nov 2024

#151

148. Setting Reasonable Expectations in Intimate Relationships

Do you ever hold back in asking for what you want in your relationship because you’re not ... more

29 Oct 2024

21 MINS

21:33

29 Oct 2024

#150

147. Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSan...

Men…do you know what your partner needs to feel safe & provided for in today’s relationshi... more

22 Oct 2024

36 MINS

36:58

22 Oct 2024

#149

146. Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love

What do you do when you’re doing your best to use good relationship skills and your partne... more

15 Oct 2024

29 MINS

29:20

15 Oct 2024

#148

145. The Enneagram as a Tool for Relationship Growth with Laurel Roberts-Meese

Have you ever used a personality test to help you understand your partner or your relation... more

08 Oct 2024

47 MINS

47:58

08 Oct 2024

#147

144. Avoiding Relationship Ruts: How and When to Get Help

One question that I get often as a relationship coach is - when should someone see a profe... more

01 Oct 2024

24 MINS

24:20

01 Oct 2024

#146

143. Redefining Relationship Dynamics: A conversation with Bruce Chalmer & Judy Alexander

Hear Sharon on the other end of the mic in this conversation with hosts of the Couples The... more

24 Sep 2024

42 MINS

42:51

24 Sep 2024

#145

142. Understanding and Reprogramming Attachment Styles with Thais Gibson

Have you ever wondered why you and your partner can view the same situation so differently... more

17 Sep 2024

42 MINS

42:53

17 Sep 2024

#144

141. Five Ways to Overcome Resentment in Your Marriage

Do you hate feeling resentful toward your partner and not knowing what to do about it? Res... more

10 Sep 2024

25 MINS

25:44

10 Sep 2024

#143

140. Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

We hear all the time that co-parenting with your ex is hard. And it seems almost inevitabl... more

03 Sep 2024

40 MINS

40:19

03 Sep 2024

#142

139. Four Steps to a Better Marriage with the Better Marriage Blueprint

We hear all the time that marriage is work. But nobody is talking about what that work is,... more

27 Aug 2024

17 MINS

17:05