Wu Wei Wisdom Podcast podcast

Wu Wei Wisdom Podcast

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone. We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose. Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide. New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: [www.wuweiwisdom.com] (https://www.wuweiwisdom.com) ~ Subscribe to our show on [YouTube] (https://www.youtube.com/wuweiwisdom) ~ Join our Wu Wei Wisdom Community [Facebook Group] (https://www.facebook.com/groups/wuweiwisdomcommunity) ~ Follow us on Instagram [@wuweiwisdom] (https://www.instagram.com/wuweiwisdom/)

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life! Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach. If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone. We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose. Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide. New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: [www.wuweiwisdom.com] (https://www.wuweiwisdom.com) ~ Subscribe to our show on [YouTube] (https://www.youtube.com/wuweiwisdom) ~ Join our Wu Wei Wisdom Community [Facebook Group] (https://www.facebook.com/groups/wuweiwisdomcommunity) ~ Follow us on Instagram [@wuweiwisdom] (https://www.instagram.com/wuweiwisdom/)

 

#359

Release Perfectionism: Guided Meditation for Self-Acceptance, Authenticity, and Inner Peace

A soothing guided meditation to help you let go of perfectionism, embrace your true self, ... more

12 Dec 2025

25 MINS

25:13

12 Dec 2025


#358

You Are Perfectly Imperfect | How to Stop Chasing Perfection and Be Your True Self

Let go of perfectionism and discover how to embrace your truest, perfectly imperfect self.... more

05 Dec 2025

21 MINS

21:54

05 Dec 2025


#357

Hope, Healing & New Beginnings | Embracing Your Next Life Chapter | Tao Dialogues

Move forward with hope: healing after painful endings and embracing your next life chapter... more

28 Nov 2025

18 MINS

18:15

28 Nov 2025


#356

Overcome Fear of the Unknown — Inner Child Guided Meditation for Deep Emotional Safety

Step into this calming Inner Child guided meditation designed to help you overcome the fea... more

21 Nov 2025

29 MINS

29:12

21 Nov 2025


#355

Untangling Fear of the Unknown: Taoism, Flow & Inner Child Healing

What if the real danger isn’t change, but staying stuck where you are? We often mistake fa... more

14 Nov 2025

27 MINS

27:35

14 Nov 2025


#354

How to Stop Self-Sabotage | Break the Cycle and Unlock Your True Potential | Tao Dialogues

The root of self-sabotage lies in your Inner Child’s fear of failure and rejection — learn... more

07 Nov 2025

23 MINS

23:09

07 Nov 2025


#353

Inner Child Healing Meditation for Money & Abundance | Remove Money Blocks & Awaken Prosperity

Experience deep subconscious healing and release old beliefs keeping you stuck in scarcity... more

31 Oct 2025

32 MINS

32:20

31 Oct 2025


#352

Master Your Mind for Wealth | Unlock the Law of Attraction for Financial Freedom

Discover how to release scarcity thinking and attract abundance in your life. Have you eve... more

24 Oct 2025

30 MINS

30:03

24 Oct 2025


#351

Dancing With Change | How to Find Ease & Flow in a World of Upheaval | Tao Dialogues

Discover how to move from fear and control into effortless alignment through the Taoist te... more

17 Oct 2025

26 MINS

26:04

17 Oct 2025


#350

Overwhelmed? This Inner Child Meditation Will Bring You Back to Peace

A powerful Inner Child guided meditation to help you replace emotional overwhelm with inne... more

10 Oct 2025

25 MINS

25:14

10 Oct 2025


#349

How to Stop Emotional Overwhelm and Step Off The Carousel of Despair

Discover how to step off the cycle of emotional pain, fear, and self-doubt and enjoy emoti... more

03 Oct 2025

32 MINS

32:14

03 Oct 2025


#348

Why You Don’t Need to Prove Yourself | You Are Enough | Tao Dialogues

In this Tao Dialogues episode, David explores how you can drop the burden of proving, perf... more

26 Sep 2025

18 MINS

18:19

26 Sep 2025


#347

Gentle Law of Attraction Guided Meditation for Authentic Manifesting

In this meditation, we explore the Taoist Law of Attraction, a way of being that invites u... more

19 Sep 2025

27 MINS

27:05

19 Sep 2025


#346

The Taoist Law of Attraction - Yi Tao, Qi Tao

Discover the Taoist Law of Attraction ‘Yi Ta Qi Tao’ - this ancient teaching will radicall... more

12 Sep 2025

34 MINS

34:38

12 Sep 2025


#345

The Quiet Power of Being Humble | Why Humility Is Your Strength | Tao Dialogues

In this Tao Dialogues episode, David explores the gentle, often misunderstood power of bei... more

05 Sep 2025

18 MINS

18:57

05 Sep 2025


#344

Everything Will Be OK | Guided Meditation on Learning to Trust

In this meditation, we gently explore the roots of our need for control and rediscover tha... more

29 Aug 2025

27 MINS

27:09

29 Aug 2025


#343

Stop Trying to Control Everything! How to Trust Life More

Discover how to trust more, stop resisting life and start flowing with it! Have you ever f... more

22 Aug 2025

31 MINS

31:10

22 Aug 2025


#342

Letting Go of the Past | How to Release Old Hurt, Resentment and Injustice | Tao Dialogues

In this Tao Dialogues episode, David explores how to let go of the past. Have you ever cau... more

15 Aug 2025

24 MINS

24:55

15 Aug 2025


#341

Golden Thread Process Guided Meditation (Includes Powerful Inner Child Work)

This guided meditation will introduce you to the Golden Thread Process and Inner Child hea... more

08 Aug 2025

26 MINS

26:19

08 Aug 2025