Project Mindfully Outdoors podcast

Project Mindfully Outdoors

Mental Health  Health & Fitness  Sports  Wilderness  

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys. Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

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#246

511. Nature's Gifts: Discovering More Than You Seek

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24 Apr 2025

06 MINS

06:44

24 Apr 2025


#245

510. Goals in the Great Outdoors: A Journey of Evolution!

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23 Apr 2025

08 MINS

08:36

23 Apr 2025


#244

509. Unseen Wonders: Exploring the Hidden Gems of Life

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22 Apr 2025

07 MINS

07:37

22 Apr 2025


#243

508. Roads and Revelations: Life Lessons from the Great Outdoors

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21 Apr 2025

07 MINS

07:54

21 Apr 2025


#242

507. Chasing Nature: Are You Running from Your Feelings?

[Visit Project Mindfully Outdoors for more] (www.projectmindfullyoutdoors.co) . In this ep... more

18 Apr 2025

09 MINS

09:26

18 Apr 2025


#241

506. Graceful Ducks & Emotional Waters: Navigating Life's Currents

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17 Apr 2025

07 MINS

07:48

17 Apr 2025


#240

505. Unplugged Bliss: Finding Genuine Happiness

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16 Apr 2025

09 MINS

09:00

16 Apr 2025


#239

504. Mindfulness Made Easy: How to Connect with Nature Anytime, Anywhere

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15 Apr 2025

10 MINS

10:15

15 Apr 2025


#238

503. Pause & Ponder: Savoring the Great Outdoors

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14 Apr 2025

10 MINS

10:05

14 Apr 2025


#237

502. Climbing the Mindset Mountain: Transform Limiting Beliefs Through Wilderness Meditation

[Vist Project Mindfully Outdoors for mor] (www.projectmindfullyoutdoors.co) e In this tran... more

07 Apr 2025

09 MINS

09:08

07 Apr 2025


#236

501. Mindful Steps: The Growth Journey

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03 Apr 2025

10 MINS

10:11

03 Apr 2025


#235

500. From Darkness to Dawn: Celebrating 500 Episodes of Wilderness Meditation and Mindful Transforma...

[Visit Project mindfully Outdoors for more.] (www.projectmindfullyoutdoors.co) oin host M... more

02 Apr 2025

18 MINS

18:17

02 Apr 2025


#234

499. Embracing Fate: Love Deeply and Grow from Life's Challenges

[Visit Project Mindfully Outdoors for more] (www.projectmindfullyoutdoors.co) . [The Longe... more

01 Apr 2025

12 MINS

12:00

01 Apr 2025


#233

498. The Story of a Tree: Understanding Transition

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31 Mar 2025

09 MINS

09:26

31 Mar 2025


#232

497. Less is More: Embracing Minimalism

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28 Mar 2025

09 MINS

09:02

28 Mar 2025


#231

496. Mastering the Great Outdoors: The Art of Mindful Practice

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27 Mar 2025

07 MINS

07:31

27 Mar 2025


#230

495. Balance in the Wild: Be Tolerant of Others, Be Strict with Yourself

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26 Mar 2025

10 MINS

10:02

26 Mar 2025


#229

494. Discipline in Nature: Elevate Your Practice

Visit Project Mindfully Outdoors for more. In this episode of Project Mindfully Outdoors, ... more

25 Mar 2025

09 MINS

09:19

25 Mar 2025


#228

493. Persist & Resist: Cultivating Strength in Nature's Embrace

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24 Mar 2025

09 MINS

09:21

24 Mar 2025


#227

492. Flexibility is Strength - Embracing Change in the Outdoors

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21 Mar 2025

07 MINS

07:29

21 Mar 2025


#226

491. Embers of Introspection: Holding Yourself to the Fire

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20 Mar 2025

09 MINS

09:01

20 Mar 2025


#225

490. How Much Can You Really Endure? Exploring Limits

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19 Mar 2025

09 MINS

09:54

19 Mar 2025


#224

489. Mindfully Focusing: Keeping the Essence of Nature at Heart

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18 Mar 2025

08 MINS

08:33

18 Mar 2025


#223

488. Embracing Stillness: Why Slowing Down is the Key to Mindful Adventures

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17 Mar 2025

08 MINS

08:59

17 Mar 2025


#222

487. Mindful Beginnings: The Power of Doing the Hard Thing First

[To learn more visit Project Mindfully Outdoors] (www.projectmindfullyoutdoors.co) In thi... more

13 Mar 2025

09 MINS

09:05

13 Mar 2025


#221

486. Uncharted Paths: Embracing Growth Through Life's Challenges

[Visit Project Mindfully Outdoors for more] (www.projectmindfullyoutdoors.co) In this tho... more

12 Mar 2025

07 MINS

07:50

12 Mar 2025