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Mind Ya Mental Podcast

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Dr. Raquel Martin

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist.

#92

Finding the Right Therapist

Dr. Raquel Martin helps a listener navigate the search for a therapist, breaking down how ... more

09 Dec 2025

16 MINS

16:57

09 Dec 2025

#91

Being Black, Military, and Raising LGBTQ+ Kids

An active-duty soldier opens up about balancing identity, service, and family. Dr. Raquel ... more

02 Dec 2025

16 MINS

16:47

02 Dec 2025

#90

Understanding White Curiosity and Racial Boundaries

Dr. Raquel Martin answers a listener's question on the psychology of white curiosity, unpa... more

25 Nov 2025

25 MINS

25:18

25 Nov 2025

#89

Learning to Love After Trauma

In this Mailbag episode, Dr. Raquel Martin explains how to build love and connection after... more

18 Nov 2025

12 MINS

12:43

18 Nov 2025

#88

Grief Isn't Something You Get Over

Grief isn't linear, and it's not something you just "get over." Dr. Martin discusses the l... more

11 Nov 2025

21 MINS

21:36

11 Nov 2025

#87

The Danger of Pray It Away Culture

When religious beliefs are used to silence pain, it's called spiritual bypassing. Dr. Mart... more

04 Nov 2025

20 MINS

20:45

04 Nov 2025

#86

Black Kids Are Not Little Adults

From schools to home life, Black children are often denied the innocence and support other... more

28 Oct 2025

25 MINS

25:14

28 Oct 2025

#85

Burnout From Performing Blackness

What happens when being "Black enough" becomes a performance? Dr. Martin unpacks the menta... more

21 Oct 2025

24 MINS

24:51

21 Oct 2025

#84

Why Respect Beats Obedience in Parenting

Many Black families parent from a place of fear, shaped by generations of trauma. Dr. Mart... more

14 Oct 2025

24 MINS

24:41

14 Oct 2025

#83

Black Youth Suicide Crisis

Black youth suicide rates have surged over 50% in recent years. In this episode, Dr. Raque... more

07 Oct 2025

23 MINS

23:15

07 Oct 2025

#82

Healing Trauma, ADHD & Hormones, and Boundaries

From trauma healing to ADHD and hormonal changes, Dr. Raquel Martin breaks down listener q... more

30 Sep 2025

33 MINS

33:18

30 Sep 2025

#81

Navigating the Complexities of Couples Therapy ft Kristen Feemster

In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples the... more

19 Nov 2024

53 MINS

53:02

19 Nov 2024

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