Our Friendly World with Fawn and Matt - Friendship Tools podcast

Our Friendly World with Fawn and Matt - Friendship Tools

Our Friendly World with Fawn and Matt explores the art of friendship and the power of human connection. From storytelling to everyday life, we dive into what it really takes to create meaningful relationships—in families, communities, in business, and the world. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Fawn Anderson and Matthew Anderson or Ourfriendlyworld.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Fawn Anderson and Matthew Anderson or the Company. Accordingly, Fawn Anderson and Matthew Anderson and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

Our Friendly World with Fawn and Matt explores the art of friendship and the power of human connection. From storytelling to everyday life, we dive into what it really takes to create meaningful relationships—in families, communities, in business, and the world. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Fawn Anderson and Matthew Anderson or Ourfriendlyworld.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Fawn Anderson and Matthew Anderson or the Company. Accordingly, Fawn Anderson and Matthew Anderson and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

 

#287

“The Brain Filter That Shapes Your World — and Your Friendships” Brain Reticular Activation: How You...

In this week’s episode of Our Friendly World with Fawn and Matt, we take a deep dive into ... more

01 Dec 2025

14 MINS

14:53

01 Dec 2025


#286

Connected in Ways We Can’t See: Synchronicity, Trust, and the Web of Us

In this week’s episode, Fawn and Matt follow an unexpected thread of synchronicity. that u... more

24 Nov 2025

29 MINS

29:51

24 Nov 2025


#285

“The Hidden Art of Starting Over: Trust, Change & Grounding Through Life’s Transitions”

Fawn and Matt explore the universal, often invisible truth: we are all starting over—const... more

17 Nov 2025

24 MINS

24:38

17 Nov 2025


#284

“The Invisible Beauty: Quiet Support and Unseen Effort in Friendship”

In this episode, we explore the quiet beauty of things that work so seamlessly we hardly n... more

10 Nov 2025

14 MINS

14:55

10 Nov 2025


#283

“Be Interesting, Be Interested: The Art of Real Connection”

In this episode of Our Friendly World with Fawn and Matt, the conversation revisits one of... more

03 Nov 2025

20 MINS

20:37

03 Nov 2025


#282

Collective Mind & Community: Navigating Fear, Connection, and Public Spaces

What influences the way we think — as a society, as neighbors, as humans? This week, Fawn ... more

27 Oct 2025

20 MINS

20:44

27 Oct 2025


#281

“Protective Identity Culture: How Fear, Fashion, and Friendship Reflect a Society on Guard”

In this episode of Our Friendly World with Fawn and Matt, we explore how our modern cultur... more

20 Oct 2025

23 MINS

23:02

20 Oct 2025


#280

What Limits Growth in Friendship: Letting Go of Labels to Nurture Authentic Connection

In this episode of Our Friendly World with Fawn and Matt, we explore how labeling someone’... more

13 Oct 2025

23 MINS

23:16

13 Oct 2025


#279

“Why HALT Matters: Finding Calm in Friendship, Work, and Everyday Life”

In this episode of Our Friendly World with Fawn and Matt, we explore an old but powerful t... more

06 Oct 2025

20 MINS

20:34

06 Oct 2025


#278

Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt

Friendship or Wound Sharing? How to Build Bonds That Heal, Not Hurt In this episode, Fawn ... more

29 Sep 2025

24 MINS

24:31

29 Sep 2025


#277

Small Wins, Big Momentum: How Tiny Victories Change Your Day

Small Wins, Big Momentum: How Tiny Victories Change Your Day Welcoming a Win: Tiny Victori... more

22 Sep 2025

27 MINS

27:36

22 Sep 2025


#276

The Fragile Line: Morality, Friendship, and the Choices That Define Us

In this episode of Our Friendly World with Fawn and Matt, we explore how ordinary people c... more

15 Sep 2025

45 MINS

45:54

15 Sep 2025


#275

Boundaries and Roles: Anchors Away in Friendship and Life

In this raw and unfiltered conversation, Fawn and Matt dive into the messy reality of sett... more

08 Sep 2025

25 MINS

25:50

08 Sep 2025


#274

"Stoic Aikido: Calm Is a Superpower"

"Stoic Aikido: Calm Is a Superpower" In this episode of Our Friendly World with Fawn and M... more

01 Sep 2025

09 MINS

09:12

01 Sep 2025


#273

Emotional Contagion: The Spontaneous Spread of Emotions Affecting Friendship

How does friendship get affected by this form of social contagion that involves the sponta... more

25 Aug 2025

43 MINS

43:22

25 Aug 2025


#272

“Man Keeping, Trauma Dumping, and the Hidden Cost of Emotional Labor”

In this candid and lively episode, Fawn and Matt dive into the concept of “man keeping,” a... more

18 Aug 2025

23 MINS

23:01

18 Aug 2025


#271

“Walking Through Resistance: Fear, Connection, and the Simple Path to Health”

Fawn and Matt reflect on how even simple, positive activities like gathering with friends ... more

11 Aug 2025

26 MINS

26:32

11 Aug 2025


#270

“Kindness in the Chaos: Finding Light When the World Feels Heavy”

In this raw and heart-opening episode of Our Friendly World, Fawn and Matt revisit the the... more

04 Aug 2025

22 MINS

22:29

04 Aug 2025


#269

Two Catcher's Mitts: When Giving and Receiving Get Out of Balance

Fawn and Matt dive into a powerful Maya Angelou quote: “You shouldn't go through life with... more

28 Jul 2025

09 MINS

09:08

28 Jul 2025


#268

How to Never Get Angry or Bothered by Anyone

In this episode of Our Friendly World with Fawn and Matt, Fawn opens up about the emotiona... more

21 Jul 2025

26 MINS

26:54

21 Jul 2025


#267

How OVERWHELM is Connected to Loneliness and What We Can Do About It

Join us this week as we reveal how overwhelm is one force at the root of our disconnect.

14 Jul 2025

22 MINS

22:42

14 Jul 2025


#266

“Go With Loving Intention: How Setting Emotional Energy Changes Everything”

In this episode of Our Friendly World with Fawn and Matt, Fawn shares a powerful technique... more

07 Jul 2025

10 MINS

10:00

07 Jul 2025


#265

“It's No Walk in the Park: The Cost of Togetherness in a Capitalist Culture”

“It's No Walk in the Park: The Cost of Togetherness in a Capitalist Culture” From Loiterin... more

30 Jun 2025

22 MINS

22:49

30 Jun 2025


#264

Guilt, Obligation, and the Art of Letting Go

In this candid and deeply personal episode of Our Friendly World with Fawn and Matt, we ex... more

23 Jun 2025

15 MINS

15:50

23 Jun 2025


#263

Playground Behavior

Remembering the playground culture and how it transforms our culture. life as a playground... more

16 Jun 2025

40 MINS

40:30

16 Jun 2025


#262

"Belonging: What It Looks Like"

In this episode of Our Friendly World with Fawn and Matt, we continue a kitchen conversati... more

09 Jun 2025

24 MINS

24:59

09 Jun 2025


#261

“Perceived Value: Who Decides What (and Who) Is Worth It?”

In this episode of Our Friendly World with Fawn and Matt, we explore the powerful concept ... more

02 Jun 2025

27 MINS

27:28

02 Jun 2025