The Ted O'Neill Program

Coach Ted talks about an athlete's perishable opportunities. (Originally aired 10-18-2024)... more

Coach Ted talks about a renewed sense of purpose for a group of athletes that came togethe... more

Coach Ted talks about finding an internal purpose in your training and how training groups... more

Coach Ted talks about breaking a big goal down into smaller milestones, and looking even f... more

Coach Ted talks about the syndrome of people hitting a big goal and immediately bailing ou... more

Coach Ted talks about the most interesting and most valuable person in any place. (Origina... more

Coach Ted talks about the comfort that comes with being stronger than the challenges you e... more

Coach Ted talks about the outcomes that are determined before designing a training program... more

Coach Ted talks about the the events that cause us to lose focus. (Originally aired 10-08-... more

Coach Ted talks about the benefit of subtle differences in exercises to address different ... more

Coach Ted talks about standing up for yourself and deciding who you want to be. (Originall... more

Coach Ted talks about connecting with your own thoughts and taking inventory of the place ... more

Coach Ted talks about always being able to work toward a desired outcome. (Originally aire... more

Coach Ted talks about the outcomes of exercise therapy. (Originally aired 10-01-2024)

Coach Ted talks about how the hips reveal so many other issues, and some of the solutions ... more