A Certain Age podcast

A Certain Age

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.

A Certain Age is an age-positive podcast that helps you live your best, evolving midlife. We know the only constant is change. Kids grow. Jobs come and go. What it takes to be fit, healthy, happy, and fulfilled looks waaaay different than it did in our thirties and forties. Amp up your midlife with expert tips, tools, and resources to help with the hard stuff and light you up about what’s next. Pop in your AirPods and spend time with women just like you who are knocking it out of the midlife park and who share real-life blueprints for navigating speedbumps and setbacks. Because who hasn’t hit a midlife pothole (or two)? Ready to reboot your midlife and join the #AgeOutLoud movement? Follow us at @acertainagepod and find show notes, transcripts, and more midlife resources at www.acertainagepod.com.

 

#259

Fewer, Better Gifts with Annie Goodman: LED Masks, Health Tech & Zero-Wrap Travel and Wellness for 2...

Fewer, better things—that’s my midlife mantra after the crazy-hard empty-nest downsizing. ... more

08 Dec 2025

56 MINS

56:43

08 Dec 2025


#258

Your No-Judgment, All-Answers Guide to Plastic Surgery with Dr. Carolyn Chang

Can plastic surgery truly turn back the clock? Midlife hits and suddenly everyone's gettin... more

01 Dec 2025

39 MINS

39:58

01 Dec 2025


#257

Build Sexual Confidence at Midlife with Dr. Juliana Hauser

Feeling disconnected from your sexual self at midlife? Your sexuality isn't a luxury—it's ... more

24 Nov 2025

53 MINS

53:56

24 Nov 2025


#256

Enough! Time to Normalize Sharing Taboo Topics with Dr. Jessica Zucker

Midlife pushes us to question everything—especially what we've been taught to whisper abou... more

10 Nov 2025

57 MINS

57:46

10 Nov 2025


#255

Real Talk. We're Becoming Grandparents Later in Life—Are You Ready? with Kristen Coffield of Active ...

Want to be the energetic, trusted grandparent your family can't wait to call? With the ave... more

03 Nov 2025

44 MINS

44:21

03 Nov 2025


#254

What's the Deal with Estrogen Skincare Products? Anne Fulenwider Explains

Your expensive serums aren't working like they used to—and there's a scientific reason why... more

27 Oct 2025

51 MINS

51:04

27 Oct 2025


#253

Modern Empty Nesting and the Revolving Door with Kari Cardinale

Empty nesting isn't what it used to be—kids boomerang, transitions can stretch a decade (w... more

20 Oct 2025

43 MINS

43:37

20 Oct 2025


#252

The Lab Work Every Midlife Woman Needs (And the Expensive Tests You Don't) with Dr. Jila Senemar

Managing menopause shouldn't feel like guesswork, yet many women walk into their doctor's ... more

13 Oct 2025

43 MINS

43:56

13 Oct 2025


#251

Stop Mastering, Start Dabbling: Karen Walrond on the Joy of Being Amateur

What if the secret to a richer life isn't mastering anything—but dabbling in everything? A... more

06 Oct 2025

52 MINS

52:04

06 Oct 2025


#250

Look, Getting Sick Isn’t Always Optional. Rebecca Bloom Wants You to Get the Support You Need

Midlife straight talk alert! Hitting midlife means health scares become reality—for you or... more

29 Sep 2025

46 MINS

46:52

29 Sep 2025


#249

Memoirist Stacy Waldman Bass on Loss, Legacy and the Art of Family "Lightkeeping"

Sudden loss reveals how much we never knew about someone's inner life—and midlife brings t... more

22 Sep 2025

42 MINS

42:40

22 Sep 2025


#248

Bonus Episode: Novelist Cleyvis Natera Unpacks the True Cost of Paradise and Sisterhood

What are you willing to sacrifice for security? Author Cleyvis Natera invites readers to e... more

15 Sep 2025

1 HR 09 MINS

1:09:27

15 Sep 2025


#247

Stop the All-or-Nothing Fitness Cycle: Megan Dahlman's Sustainable September Reset

Anyone else have a summer of rosé and disrupted routines? Time to (re)enroll in the school... more

08 Sep 2025

52 MINS

52:42

08 Sep 2025


#246

Build Lifelong Strength, Age with Power, and Fight Off Frailty with Dr. Vonda Wright of 'Unbreakable...

Feel like your midlife body has betrayed you? Stiffer joints, mysterious aches, less energ... more

25 Aug 2025

47 MINS

47:16

25 Aug 2025


#245

Five Years of Aging Out Loud! A Certain Age Birthday Bash with Katie Fogarty and Co-Host Liz Plosser

Five years of aging out loud—let's celebrate! Katie hands the mic to special co-host Liz P... more

18 Aug 2025

58 MINS

58:54

18 Aug 2025


#244

How to Let Go, Let Love and Embrace the “School of Whatever Works” with Jennifer Pastiloff

Ever feel like you're living someone else's timeline? At midlife, many of us realize we've... more

11 Aug 2025

54 MINS

54:50

11 Aug 2025


#243

"Eating Pizza Backwards”—Eileen Flood O'Connor's Love Letter to Life with Autism

Every parent dreams of an easy, predictable path, but life rarely cooperates with our expe... more

04 Aug 2025

36 MINS

36:39

04 Aug 2025


#242

Goodbye Burnout, Hello Healthy Ambition with Amina AlTai

Midlife often brings a reckoning with ambition—are we crushing goals or just burning out? ... more

28 Jul 2025

34 MINS

34:08

28 Jul 2025


#241

Reshma Saujani on the “Midlife Penalty “and Why She Has No Plans to Age Quietly

Stop letting society tell you your best years are behind you. Author, activist, podcaster,... more

21 Jul 2025

36 MINS

36:48

21 Jul 2025