The Anxious Love Coach podcast

The Anxious Love Coach

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

 

#119

IG Live: How to get your guy to stop watching porn

In this episode I share a personal story with my husband's porn usage, what to do if your ... more

06 Dec 2025

34 MINS

34:52

06 Dec 2025


#118

What to do with ROCD breakup urges

Hey! In this episode I shared my story with breakup urges in my relationship with my now-h... more

25 Nov 2025

32 MINS

32:27

25 Nov 2025


#117

Relationship Anxiety is Victim Consciousness

Hot take: relationship anxiety is the fear of being "stuck" or powerless. There's no shame... more

14 Nov 2025

34 MINS

34:05

14 Nov 2025


#116

How to resolve the "should I stay or should I go?" conflict

This is an IG LIVE - <a href= "https://www.instagram.com/reel/DL0vVYCpBKX/?igsh=Zmc4MmowMj... more

08 Jul 2025

30 MINS

30:55

08 Jul 2025


#115

End the war within yourself with Stefi Preiss

End the war within yourself with Stefi Preiss In this episode, I bring one of my dearest f... more

18 Jun 2025

38 MINS

38:27

18 Jun 2025


#114

The birth of my son-- and death of my brand.

Hi podcast listener! I'm back with a fresh episode after having a baby boy. This episode i... more

02 Jun 2025

42 MINS

42:14

02 Jun 2025


#113

Listen to this if your partner watches porn Revisit

A question we've had come up in our self-study course and also in our DMs– what do you do ... more

21 Apr 2025

49 MINS

49:59

21 Apr 2025


#112

The "Trust Your Gut" Debunk with Chelsea Joy Horton Revisit

When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your... more

07 Apr 2025

59 MINS

59:20

07 Apr 2025


#111

Why reassurance seeking is not free (and what to do instead) revisit

There are hidden costs of reassurance seeking, the act of trying to find certainty about y... more

31 Mar 2025

39 MINS

39:33

31 Mar 2025


#110

Sex anxiety: when you don't feel like having sex revisit

I uncover the psychology of resistance to sex with our partners, along with the techniques... more

24 Mar 2025

33 MINS

33:52

24 Mar 2025


#109

How to know if you're in a toxic relationship revisit

How does one know that the relationship they are in is toxic or abusive? I often add the d... more

17 Mar 2025

45 MINS

45:06

17 Mar 2025


#108

"Settling": The word that destroys great relationships Revisit

Every worry you're "settling" if you stay with your partner? You're not alone: this though... more

10 Mar 2025

36 MINS

36:10

10 Mar 2025


#107

Self-pleasure as the path to sexual awakening with Luci Lampe Revisit

I am thrilled to welcome back Luci Lampe, a dear friend and mentor. If part of your relati... more

24 Feb 2025

1 HR 04 MINS

1:04:02

24 Feb 2025


#106

How illusion is ruining your sex life and attraction Revisit

My most "meta" episode yet... If your suffering about your relationship is caused by compa... more

10 Feb 2025

24 MINS

24:57

10 Feb 2025


#105

To be free from anxiety, get comfortable with disappointment. Revisit

I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I ... more

27 Jan 2025

45 MINS

45:02

27 Jan 2025


#104

The Importance of Separateness in a Relationship Revisit

I discuss living apart from my husband and the importance of maintaining a separate identi... more

13 Jan 2025

48 MINS

48:40

13 Jan 2025


#103

How I Broke Free From Relationship Anxiety Revisit

After years of having doubts in my (then) 4-year partnership, I managed to stumble into a ... more

30 Dec 2024

34 MINS

34:56

30 Dec 2024


#102

Worried people are judging your relationship?

In this episode: --- I'm going on maternity leave. Please send me your favorite episodes ... more

02 Dec 2024

32 MINS

32:16

02 Dec 2024


#101

How to bring out the best (and worst) in men

Today's episode was unscripted, and I shared some hard thoughts and feelings I've been hav... more

18 Nov 2024

36 MINS

36:41

18 Nov 2024