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The Anxious Love Coach

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Natalie Kennedy

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

#100

Worried people are judging your relationship?

In this episode: --- I'm going on maternity leave. Please send me your favorite episodes — I'll be re-purposing them over the next 6 months. --- A story about a viral reel that was grossly misinterpreted by both men and women, and how it was intended to be received — as well as how and why the misinterpretation didn't faze me like it would have in the past (due to judgment towards my relationship/partner) --- What you're actually worried about (it's not about your partner) --- How to drop the fear of judgment for good Black Friday Sale on ALL courses until 12/9 - get 50% off! [ Click here to view my course list.] (https://www.anxiouslovecoach.com/courses) Both Feet In is my most popular one. Use the code BLACKFRIDAY24 for 50% off all my courses. Next Patreon call: Saturday, December 14th at 9am PST/12pm EST. <a href= "https://patreon.com/anxiouslovecoach" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://patreon.com/anxiouslovecoach&source=gmail&ust=1733191665743000&usg=AOvVaw0mZnWP2T-sCECzOoU_76_C"> Become a Patron here</a> for $5-9/month. Cancel anytime. [ Subscribe to my email list] (https://natalieannkennedy.activehosted.com/f/1) to keep in touch ☺️ You'll receive my free relationship anxiety meditation. Love, Nat ... Read more

02 Dec 2024

32 MINS

32:16

02 Dec 2024

#99

How to bring out the best (and worst) in men

Today's episode was unscripted, and I shared some hard thoughts and feelings I've been having about the podcast, and where I'd like to take this podcast moving forward. I also shared some perspective shifts women in relationships with men could make, that would enable them to have more harmony with the good men in their lives. I have a workshop coming up next Sunday called Yin Language: a 2-hour dissection for women on how to communicate with men in ways they understand. Sorry I waited to the last minute to tell you. I've been feeling hesitant to speak about it on the podcast lately and I shared why in this episode. You can join 125+ women for the workshop, and the recording will be sent out to all registrants afterwards whether you attended live or not. <a href= "https://www.anxiouslovecoach.com/yin-language" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.anxiouslovecoach.com/yin-language&source=gmail&ust=1731959340707000&usg=AOvVaw3eK3WnpKodJvfZbvssWpLL"> Register for Yin Language here.</a> Other mentions: Next Patreon community call December 14th 9am PST - <a href= "https://patreon.com/anxiouslovecoach" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://patreon.com/anxiouslovecoach&source=gmail&ust=1731959340707000&usg=AOvVaw0L_jhREfMjWdJZmco3vEg9"> click here to join</a> Btw Wisio (my "pick my brain" service) is hosting a sale. [ Ask me anything] (https://wisio.com/anxiouslovecoach) and get 10% off using the code "THANKS24" <a href= "https://www.amazon.com/shop/anxiouslovecoach?ref_=cm_sw_r_cp_ud_aipsfshop_9ATHW2K17PXM56989YAS" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.amazon.com/shop/anxiouslovecoach?ref_%3Dcm_sw_r_cp_ud_aipsfshop_9ATHW2K17PXM56989YAS&source=gmail&ust=1731959340707000&usg=AOvVaw3H2fW1A3UOO1hcG6jrSK87"> Amazon book list with Queen's Code</a> Books mentioned in this episode: The Queen's Code by Alison Armstrong The Empowered Wife by Laura Doyle Magnetic Femininity by Ali Douzet Please consider leaving a 5 star review in Apple Podcasts and Spotify, and tell a freind who would benefit from this show. ... Read more

18 Nov 2024

36 MINS

36:41

18 Nov 2024

#98

"My partner just doesn't care"

This episode is for you if you perceive your partner doesn't care about you, or things in your relationship that you want them to care about— OR if your partner perceives YOU don't care. Either way, you'll have some new tools to work with to have better conversations! Btw— happy 100th episode! Thanks for supporting this podcast. You guys are great. Links mentioned: Email List - Stay in touch I'm going on maternity leave in January! I'll be in touch via email for a while. Please subscribe! As thanks, I'll send you my free relationship anxiety meditation to help you snap out of ruminating. <a href= "https://natalieannkennedy.activehosted.com/f/1" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://natalieannkennedy.activehosted.com/f/1&source=gmail&ust=1730742051301000&usg=AOvVaw0FC5vHMixolTumwFrOjqzf"> Get that here.</a> 1:1 Mentorship Promo - Me in your back pocket I'm offering a 1:1 promo through the month of November. 1-month intensive mentorship with 4 90-minute sessions, WhatsApp support, and my signature course Both Feet In. <a href= "https://www.anxiouslovecoach.com/work1-1" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.anxiouslovecoach.com/work1-1&source=gmail&ust=1730742051301000&usg=AOvVaw1D2GTlPKFLaXG7L0AT6wQX"> Get that here.</a> Both Feet In - Get help at your own pace Get my signature program to help you pull your other foot out the door in your relationship, open your heart, and make a decision you feel proud of either way — all in your own time. PDFs, audio/video recordings, and support from other students. <a href= "https://www.anxiouslovecoach.com/courses" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.anxiouslovecoach.com/courses&source=gmail&ust=1730742051301000&usg=AOvVaw08-QjNEgLghsWDP9CDhJvS"> Get that here.</a> Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime. By the time you hear this, my November call will have already passed (but you can watch in retrospect), but our next one will be Saturday, December 14th at 9am PST. [ Become a patron here.] (https://patreon.com/anxiouslovecoach) ... Read more

04 Nov 2024

27 MINS

27:13

04 Nov 2024

#97

The moment I committed and never looked back

Storytime: this episode reveals the moment my whole life turned around and I chose my partner, and what I believe it takes to access a place inside of yourself where making that kind of decision naturally happens with ease and even a sense of relief. Join me for <a href= "https://anxiouslovecoachschool.teachable.com/p/anxious-to-spacious"> Anxious to Spacious</a> October 24th - November 30th: 6 weeks to open your heart and transform relationship anxiety into profound love <a href= "https://www.anxiouslovecoach.com/both-feet-in-2024">Both Feet In Self Study</a> I also mentioned Stefi. Here is her website and offerings: [ www.alpenhafen.at] (https://www.alpenhafen.at/) Ask me anything on <a href= "https://wisio.com/anxiouslovecoach" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://wisio.com/anxiouslovecoach&source=gmail&ust=1728928104456000&usg=AOvVaw1ujpP4LC0ybINYVogUr33j"> Wisio</a> ... Read more

14 Oct 2024

37 MINS

37:33

14 Oct 2024

#96

What if it's not relationship anxiety but really my intuition telling me this isn't right?

I'd love to give you a better understanding of intuition in this episode. This is the MOST common question I receive... and before I give you the answer, I'd like to point out some issues with the question itself. You'll learn: --- What intuition is and isn't --- The false dichotomy you might accidentally be pigeonholing yourself into --- The limitations of only doing somatic work and meditation for relationship anxiety --- How to use your anxiety to communicate better Join me on October 24th for my last womens' group for a while, Anxious to Spacious. You'll learn: - Consciousness Exercise, a practice that snapped me out of overthinking my relationship and massively upgraded my communication skills --- How to process stagnant, old emotions clouding your ability to access clear thinking and intuition --- How to use Consciousness Exercise to articulate your problems to your partner in a way that inspires them to want to help you rather than blame you, withdraw, and/or deflect <a href= "https://anxiouslovecoachschool.teachable.com/p/anxious-to-spacious" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/p/anxious-to-spacious&source=gmail&ust=1728242499063000&usg=AOvVaw0trxu33KUv1RqpHQOXV9Yz"> Sign up for Anxious to Spacious here.</a> Prefer not to do a group, but go at your own pace? Do my self-study course, <a href= "https://www.anxiouslovecoach.com/both-feet-in-2024" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.anxiouslovecoach.com/both-feet-in-2024&source=gmail&ust=1728242499063000&usg=AOvVaw1ePUAIHQjtnXtwZ8hM7apF"> Both Feet In.</a> Other links: --- Ask me anything on <a href= "https://wisio.com/anxiouslovecoach" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://wisio.com/anxiouslovecoach&source=gmail&ust=1728242499063000&usg=AOvVaw0DJwUw_K98nlZslmzujN6p"> Wisio</a> --- Come to my monthly community support call for $5-$9/month [ HERE] (https://patreon.com/anxiouslovecoach) ---<a href= "https://www.anxiouslovecoach.com/podcast-ep-81-may-i-tell-you-about-my-miscarriage#newsletter"> Podcast Ep 81: May I tell you about my miscarriage?</a> ... Read more

07 Oct 2024

31 MINS

31:18

07 Oct 2024

#95

When your partner is socially awkward

Ever felt anxious or embarrassed by your socially awkward partner? You're not alone and not crazy. I've got you. Here's a mental shift you can make to have more peace, and also some actionable steps you can take to support your partner in becoming more of a social butterfly. Links: --- Next call (with my husband Preston!) on Patreon: October 6th at 9am PST. Questions open October 3. Become a patron <a href= "https://patreon.com/anxiouslovecoach" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://patreon.com/anxiouslovecoach&source=gmail&ust=1727752888989000&usg=AOvVaw225ceqirIopJxNKpS7uN_q"> HERE</a> --- Anxious to Spacious, my women's group, starts October 24th. Register <a href= "https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview=true" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview%3Dtrue&source=gmail&ust=1727752888989000&usg=AOvVaw3BOrawVZYwiGWJORj83u-z"> HERE</a> ... Read more

30 Sep 2024

27 MINS

27:43

30 Sep 2024

#94

Partner not listening to you? Do this...

Does your partner tune you out, or get defensive and withdrawn when you try to get vulnerable with them? Check you're not accidentally repelling them by doing this one thing. If you prefer to watch the IG live you can do so <a href= "https://www.instagram.com/p/DAKMIK2sWTV/" target="_blank" rel= "noreferrer noopener" data-saferedirecturl= "https://www.google.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fp%2FDAKMIK2sWTV%2F&source=gmail&ust=1727028368154000&usg=AOvVaw3sISXemrIBKAG148A5YkKS"> here</a> --- Anxious to Spacious, my women's group, starts October 24th. Register <a href= "https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview=true" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview%3Dtrue&source=gmail&ust=1727752888989000&usg=AOvVaw3BOrawVZYwiGWJORj83u-z"> HERE</a> ... Read more

23 Sep 2024

18 MINS

18:22

23 Sep 2024

#93

How to be his lover, not his mother

This goes for any women in relationships with men, or yin people in relations with yang people. If you find yourself feeling "off" in your relationship, it might not be you're in the wrong relationship but playing the wrong role. Here's how to flip it! Consciousness Exercise Series has been renamed to: --- Anxious to Spacious, my women's group, starts October 24th. Register <a href= "https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview=true" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview%3Dtrue&source=gmail&ust=1727752888989000&usg=AOvVaw3BOrawVZYwiGWJORj83u-z"> HERE</a> Next Patreon community support call: Sunday, October 6th at 9am PST (btw, my husband Preston will be joining me so you can pick his brain!) [ Join here for $5-9/month] (https://patreon.com/anxiouslovecoach) and access discounts, exclusive content, and my monthly call where you can ask me anything. Cancel anytime. Other mentions: Send me a [ Wisio] (https://wisio.com/anxiouslovecoach) ... Read more

16 Sep 2024

36 MINS

36:13

16 Sep 2024

#92

The tough love I needed in my relationship anxiety journey

I'm sharing something a relationship coach shared with me that really shook me up and convinced me to step up in my relationship and quit committing to the story I was powerless to do anything about my anxiety. It may be hard for some of you to hear, but for some it may be empowering. Love is not always pleasant and nurturing-sounding. That said, there is no advice that is one-size-fits-all, so take what you need and discard what you don't. Links: <a href= "https://www.anxiouslovecoach.com/podcast-ep-1-how-i-broke-free-from-relationship-anxiety" target="_blank" rel="noopener">How I broke free from relationship anxiety - episode 1</a> <a href= "https://www.anxiouslovecoach.com/podcast-ep-57-how-i-broke-free-from-relationship-anxiety-revisited" target="_blank" rel="noopener">How I Broke Free from Relationship Anxiety: Revisited - episode 57</a> Consciousness Exercise Series has been renamed to: --- Anxious to Spacious, my women's group, starts October 24th. Register <a href= "https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview=true" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview%3Dtrue&source=gmail&ust=1727752888989000&usg=AOvVaw3BOrawVZYwiGWJORj83u-z"> HERE</a> <a class="ProsemirrorEditor-link" href= "https://patreon.com/anxiouslovecoach">Patreon:</a> Get support in my monthly community call, view archives of past calls, and get exclusive posts and discounts! Next community call September 13th at 9am PST. ... Read more

09 Sep 2024

29 MINS

29:58

09 Sep 2024

#91

93: Do you want to break up or fight right before your period?

Scientific, biological, and spiritual reasons why you might feel disconnected from your partner before and during your period. I speak both to women experiencing this, and men who might want to know how to respond to this! I would like to reasure you that this dynamic is NOT a problem -- it is merely a symptom of one, and I'd like you to think much bigger at the internal imbalances at play so that you can enjoy one another all cycle long. If you get PMS, PMDD, anxiety, OCD, breakup urges strongest during your second half... this episode was MADE for you. <a href= "https://www.amazon.com/shop/anxiouslovecoach?ref=ac_inf_tb_vh" target="_blank" rel="noopener">Nat's Amazon book recomendations</a> My previous <a href= "https://podcasts.apple.com/us/podcast/the-anxious-love-coach/id1518652051?i=1000551629022" target="_blank" rel="noopener">episode of Anxious Love Coach on the menstral cycle</a> Consciousness Exercise Series has been renamed to: --- Anxious to Spacious, my women's group, starts October 24th. Register <a href= "https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview=true" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://anxiouslovecoachschool.teachable.com/private_pages/17110669?live_preview%3Dtrue&source=gmail&ust=1727752888989000&usg=AOvVaw3BOrawVZYwiGWJORj83u-z"> HERE</a> Patreon: next community support call September 13th at 9am PST. Bring your questions! Cancel anytime. $5-$9 a month. <a href= "http://www.patreon.com/anxiouslovecoach" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.patreon.com/anxiouslovecoach&source=gmail&ust=1725250589684000&usg=AOvVaw29G4O2C0lUd9pem_Zd4L3g"> Join here.</a> ... Read more

02 Sep 2024

50 MINS

50:01

02 Sep 2024

#90

92: "What if I want kids and my partner doesn't?"

In the past I've touched on this as an incompatibility, but as usual — I think it's more nuanced than that, and there are a few things you might do to try to get on the same page before you either hang up your desires or call it quits. Both Feet In Self-study only: FLASH SALE UNTIL 8/31 - 5 days left! <a href= "https://www.anxiouslovecoach.com/both-feet-in-2024">Register here</a> Upgrade to join the next BFI class series (6 week group) - <a href= "https://www.anxiouslovecoach.com/bfi-series">Claim your spot here</a> Next Patreon community call: September 13th at 9am PST - [Become a patron here] (https://patreon.com/anxiouslovecoach) for $5-9/month to get access to Q&As with me monthly, exclusive posts, be part of intimate group discussions, get discounts, and get first access to things. Cancel anytime. ... Read more

26 Aug 2024

50 MINS

50:42

26 Aug 2024

#89

91: The Uncertainty of Babymaking

After a few-months long hiatus, I’m happy to share what I’ve been up to: settling down and starting a new life. In this episode, I share some of my own humbling realities and observations of trying to conceive. Do with them what you want. I hope you find them both reassuring and illuminating. Work with me 1-- Podcast, <a class="ProsemirrorEditor-link" href= "https://instagram.com/anxiouslovecoach">Instagram</a>, <a class= "ProsemirrorEditor-link" href= "https://tiktok.com/anxiouslovecoach">Tiktok</a>, <a class= "ProsemirrorEditor-link" href= "https://www.anxiouslovecoach.com">email</a>. Subscribe to my email for a free relationship anxiety meditation. Always free 2-- <a class="ProsemirrorEditor-link" href= "https://www.patreon.com/anxiouslovecoach">Patreon</a> - exclusive posts, discounts, monthly community call for mindfulness, discussion and Q+A: $5-$9/month 3-- <a class="ProsemirrorEditor-link" href= "https://wisio.com/anxiouslovecoach">Wisio</a> - ask me anything and I'll make you a custom video reply with my immediate thoughts on your situation: $67 4-- <a class="ProsemirrorEditor-link" href= "https://www.anxiouslovecoach.com/both-feet-in-2024">Both Feet In</a> - my signature self-study course, and access to exclusive BFI group programs: $197 - $317 5-- I have room to take a few 1:1 clients. <a class= "ProsemirrorEditor-link" href= "https://www.anxiouslovecoach.com/work1-1">Book your session(s) here</a>: $500-$1900 ... Read more

18 Aug 2024

40 MINS

40:10

18 Aug 2024

#88

90: A Source of Your Relationship Anxiety

This episode is a recording of an impromptu Instagram Live I did last week. If you can see this pattern in yourself, you can also find freedom! Work with me: 1-- Next Patreon Community Call: Friday, June 7th at 8am PST. The call will last 2.5 hours. We will have an embodiment practice with Chelsea Horton from Healing Embodied, and then she and I will host a Q&A together. <a class="ProsemirrorEditor-link" href= "https://patreon.com/anxiouslovecoach">Become a patron here</a> 2-- I am currently open for 1:1 sessions. You can book yours (or buy a 4-pack) <a class="ProsemirrorEditor-link" href= "https://www.anxiouslovecoach.com/work1-1">here.</a> 3-- <a class="ProsemirrorEditor-link" href= "https://wisio.com/anxiouslovecoach">Ask me anything on Wisio</a> and I'll make you a custom video in response within 7 days. Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> ... Read more

27 May 2024

13 MINS

13:38

27 May 2024

#87

89: How illusion is ruining your sex life and attraction (and what to do about it)

My most "meta" episode yet... If your suffering about your relationship is caused by comparisons to illusions (rose-colored memories of your ex, Disney, Tiktok), then can we flip the dynamic on its head and re-invigorate the relationship by using illusion to our advantage? Warning: I'm about to ruin attraction for you in this episode. **Upcoming: Sex Anxiety Clinic with Shayna Hiller - A virtual masterclass to awaken pleasure, and release shame and dread in the bedroom: March 14, 2024 at 2pm PST/5pm EST. Register <a class="ProsemirrorEditor-link" href= "https://www.anxiouslovecoach.com/sexanxietyclinic">here</a>. Ask me anything on Wisio: [www.wisio.com/anxiouslovecoach] (https://www.wisio.com/anxiouslovecoach) Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Time Stamps: 4:55 - Falling for the illusion of your partner 13:00 - Finding a partner that challenges your unconsciousness 16:35 - Two ways to improve your sex life 22:55 - Our sex anxiety clinic ... Read more

04 Mar 2024

26 MINS

26:37

04 Mar 2024

#86

88: Overcoming sex anxiety with Shayna Hiller

If you've ever experienced dread around making love due to the "ick," pain, anxiety, shame, or being too tired, this episode is for you! I'm excited to introduce a dear friend and mentor of mine, who is also a trained Tao Tantric Priestess, Integrative Nutrition Coach, and Yoga Teacher. Her name is Shayna Hiller. In this episode, we will discuss the causes of dread around sex, as well as what you can do to start looking forward to sex especially if it's gotten stale in the bedroom. You're not alone; No, you're not broken, and no, you're not necessarily with the wrong partner if you're not feeling turned on by their mere presence! Register for the Sex Anxiety Clinic: <a href= "https://www.anxiouslovecoach.com/sexanxietyclinic">https://www.anxiouslovecoach.com/sexanxietyclinic</a> To apply for Shayna's retreat and/or training: <a href= "https://www.embodiedwisdomretreat.com">www.embodiedwisdomretreat.com</a> or Shayna's website <a href= "https://www.shaynahiller.com">www.shaynahiller.com</a> Next ALC Patreon community call: Saturday, March 2nd at 9am PST/12pm EST: <a href= "https://www.patreon.com/anxiouslovecoach.com" target="_blank" rel= "noopener">www.patreon.com/anxiouslovecoach.com</a> Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Shayna Hiller <a href= "https://www.instagram.com/shaynahiller/?hl=en" target="_blank" rel="noopener">@Shaynahiller</a> Time Stamps: 6:52 Shayna’s long-term celibacy in her twenties 12:43 Clearing sexual trauma through the tantric arts 19:51 Inspiring your partner to be their best selves 26:34 Deciding that you don’t like sex, when the reality is that you dislike the sex you are having 30:21 How stress leads to anxiety in the bedroom 37:10 Normalizing the ebbs and flows in your relationship and your sex life 38:30 Scheduling sex 46:15 What to do when you dread having sex with your healthy, loving partner 1:05:00 Sex Anxiety Masterclass on March 14th 2pm PST 1:11:12 You are wired for pleasure 1:14:43 Shayna’s Embodied Wisdom Retreat ... Read more

26 Feb 2024

1 HR 21 MINS

1:21:46

26 Feb 2024

#85

87: Reclaiming softness in life and partnership with Jessica Fawn

An underrated skill in the path of overcoming relationship anxiety: reclaiming softness, befriending anxiety, and learning to trust and follow glimmers of joy. This episode was so tender and beautiful it made me weepy. I am very grateful to present to you this episode with Jessica Fawn, yoga and tantra teacher. We spoke about seeing anxiety as a profound messenger for healing, and learning to nurture it— and what that can look like in the context of partnership. Also, I will be joining her Temple membership, so see you there 🙂 Temple is Jessica Fawn's online school for women's softness & sensuality. Memberships start at 15$ per month. Doors open March 25-28th. The daily schedule includes goddess tantra, art therapy, archetypal work, moon rituals, sensual dance, and self-love cultivation. To read more about Temple: [www.intothetemple.com/temple-school] (https://www.intothetemple.com/temple-school) Special gift for Anxious Love Coach Podcast listeners: receive 10% OFF on all plans: use the coupon code SISTERLOVE Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Jessica Fawn <a href= "https://www.instagram.com/jessicafawn_/" target="_blank" rel= "noopener">@jessicafawn_</a> Time Stamps: 4:00 - Jessica’s journey through anxiety and depression 8:40 - The power of embracing your anxiety 15:20 - What does “softness” mean in the feminine context? 19:00 - Working with a dysregulated nervous system from an embodiment perspective 30:45 - Jessica’s Temple program ... Read more

19 Feb 2024

44 MINS

44:32

19 Feb 2024

#84

86: How to Build a Career in Anxiety Work with Chelsea Joy Horton

If you've experienced profound healing and liberation from relationship anxiety, you may have felt the desire to pass this transformation on to others. If that's you, you're going to want to give this a listen and hear what it's like to be on the other side as a practitioner, and what it takes to hold outstanding healing space for others. Also, my dearest friend is hosting the first practitioner program of its kind that I've seen. I highly endorse this and recommend you join. Wisio (my "Ask Nat" service): <a href= "https://www.wisio.com/anxiouslovecoach">www.wisio.com/anxiouslovecoach</a> - use the code LOVE2024 for 10% off through 2/20/24 Patreon: <a href= "https://www.patreon.com/anxiouslovecoach">www.patreon.com/anxiouslovecoach</a> - Next group meditation + coaching call Saturday, March 2nd 9am PST/12pm EST For the practitioner program: Waitlist link: <a href= "https://healingembodied.kartra.com/page/practitioner-training">https://healingembodied.kartra.com/page/practitioner-training</a> You can also email Chelsea - <a href= "mailto:chelsea@healingembodied.com">chelsea@healingembodied.com</a> Upcoming free event for those interested: <a href= "https://healingembodied.kartra.com/page/hangout">https://healingembodied.kartra.com/page/hangout</a> Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Chelsea Joy Horton <a href= "https://www.instagram.com/healing.embodied/?hl=en" target="_blank" rel="noopener">@Healingembodied</a> Time Stamps: 8:00 Chelsea and Natalie’s paths into relationship anxiety and embodiment work 12:05 Downsides of working in the world of therapy 18:30 How Chelsea’s current work differs from traditional therapy 38:15 Creating a “human first” business 45:00 Chelsea’s practitioner training program ... Read more

12 Feb 2024

54 MINS

54:19

12 Feb 2024

#83

85: Thoughts on ERP (Exposure & Response Prevention)

Two things are true: 1) I am unqualified to speak on ERP and OCD and 2) I am sharing my thoughts about ERP for those that still want to hear them even though I am unqualified. What is ERP (Exposure & Response Prevention)? How helpful is it for those with relationship anxiety? What are its strengths and limitations? In this episode, I'll share my thoughts on this treatment. Join me for Both Feet In - Abridged: <a href= "https://www.anxiouslovecoach.com/both-feet-in-abridged">https://www.anxiouslovecoach.com/both-feet-in-abridged</a> If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: <a href= "https://wisio.com/anxiouslovecoach">https://wisio.com/anxiouslovecoach</a> We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is Sunday, February 11th at 8am PST/11am EST. <a href= "https://patreon.com/anxiouslovecoach">https://patreon.com/anxiouslovecoach</a> Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Time Stamps: 5:04 What is ERP (exposure response therapy)? 9:34 The dangers of disassociating 13:00 What is polarity work? 20:00 Compassionate self-inquiry ... Read more

29 Jan 2024

26 MINS

26:10

29 Jan 2024

#82

84: Sex and communication tips from Aunt Diane

My beloved Aunt Diane sent me some tips and I don't gatekeep. Listen up! Join me for Both Feet In - Abridged starting January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is January 21st at 11am PST. Join here: https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> ... Read more

16 Jan 2024

15 MINS

15:05

16 Jan 2024

#81

83: How to stop comparing your relationship

Hey! I'm testing out a new mic, so bear with me. 😉 If you tend to compare your partner to other people in real life or online, this episode is for you! I used to struggle with this a lot, but these tools have become second nature to me now and both my husband and I are much happier and more in love than ever. Join me for Both Feet In - Abridged starting January 19th: https://www.anxiouslovecoach.com/both-feet-in-abridged If you need immediate support, write me a Wisio. I'll make you a 7-10 minute custom video response. Here: https://wisio.com/anxiouslovecoach We will be bumping up to 2 calls a month on Patreon when we hit 250 patrons — one for Q&A and one for meditation practice! Our next call is January 21st at 11am PST. Join here: https://patreon.com/anxiouslovecoach Who we are: Natalie Kennedy <a href= "https://www.instagram.com/anxiouslovecoach/" target="_blank" rel= "noopener">@Anxiouslovecoach</a> Time Stamps: 3:50 Grieving the lives that you were unable to live 4:40 Tips to stop comparing your relationship to those of others 13:40 Both Feet In - Abridged ... Read more

09 Jan 2024

19 MINS

19:54

09 Jan 2024

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