ADHD-ish podcast

ADHD-ish

ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish. Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by embracing your neurodivergent edge and turning your passion and purpose into profit. If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained. Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.

ADHD-ish is THE podcast for business owners who are driven and distracted, whether you have an “official” ADHD diagnosis or not. If you identify as an entrepreneur, small business owner, independent professional, or creative, and you color outside the lines and think outside the box, this podcast is for you. People with ADHD traits are far more likely to start a business because we love novelty and autonomy. But running a business can be lonely and exhausting. Having so many brilliant ideas means dozens of projects you’ve started and offers you’ve brainstormed, but few you’ve actually launched. Choosing what to say "yes" to and what to "catch and release" is even harder. This is exactly why I created ADHD-ish. Each episode offers practical strategies, personal stories, and expert insights to help you harness your active mind and turn potential distractions into business success. From productivity tools to mindset shifts, you’ll learn how to do business your way by embracing your neurodivergent edge and turning your passion and purpose into profit. If we haven't met, I'm your host, Diann Wingert, a psychotherapist-turned-business coach and serial business owner, who struggled for years with cookie-cutter advice meant for “normies” and superficial ADHD hacks that didn’t go the distance. In ADHD-ish, I’m sharing the best of what I’ve learned from running my businesses and working with coaching clients who are like-minded and like-brained. Note: ADHD-ish does have an explicit rating, not because of an abundance of “F-bombs” but because I embrace creative self-expression for my guests and myself. So, grab those headphones if you have littles around, and don’t forget to hit Follow/Subscribe so you don’t miss a single episode.

 

#293

Attract, Don't Chase: Relationship Marketing & ADHD

Diagnosed recently with both ADHD and autism within the past two years, Cat Orsini’s candi... more

09 Dec 2025

38 MINS

38:23

09 Dec 2025


#292

Redefining Success After Loss: An ADHD-Informed Approach to Grief & Burnout

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with her client St... more

02 Dec 2025

37 MINS

37:25

02 Dec 2025


#291

The Big Questions Every Business Owner Needs to Ask

In this episode, I’m sitting down with my good friend, business strategist, consultant and... more

25 Nov 2025

40 MINS

40:43

25 Nov 2025


#290

Boredom-Proofing Your Business: When to Renew or Release What's Lost Its Shine

Ever launched a program, course, or membership that once set your heart on fire, only to f... more

18 Nov 2025

28 MINS

28:07

18 Nov 2025


#289

ADHD is Not Just In Your Head: Exploring Embodied Neuroscience

If you’ve ever felt overwhelmed by advice to “hack your dopamine,” or wondered why traditi... more

11 Nov 2025

43 MINS

43:04

11 Nov 2025


#288

Reactive to Regulated: Managing Emotions as a Business Owner with ADHD

Ever had one of those days where your emotions run the meeting, instead of you? You’re not... more

04 Nov 2025

45 MINS

45:22

04 Nov 2025


#287

Daily Habits That Make Your ADHD Worse

For this last episode of ADHD-ish during ADHD Awareness Month, host Diann Wingert welcomes... more

28 Oct 2025

43 MINS

43:06

28 Oct 2025


#286

When Less is More: The Case for a Single Offer in Your Business

For years, conventional business advice encouraged solopreneurs—especially coaches and con... more

21 Oct 2025

25 MINS

25:20

21 Oct 2025


#285

Neurodiversity, Intersectionality & Authenticity

Welcome to another episode of ADHD-ish! In this thought-provoking conversation, host Diann... more

14 Oct 2025

45 MINS

45:50

14 Oct 2025


#284

What is an ADHD Business Coach?

There’s never been more buzz about ADHD and entrepreneurship. Awareness is growing, and th... more

07 Oct 2025

19 MINS

19:51

07 Oct 2025


#283

Developing Confidence as a Business Owner

Today’s guest, CherylAnn Crego, joins me on the ADHD-ish podcast for a Client Success Stor... more

30 Sep 2025

33 MINS

33:55

30 Sep 2025


#282

Find Your Flow: Three Focus Day Models for ADHD Brains

Ever feel like your workweeks slide into chaos, no matter how many productivity hacks you ... more

23 Sep 2025

31 MINS

31:39

23 Sep 2025


#281

Feeling Chronically Misunderstood as a Woman with ADHD

Welcome back to ADHD-ish! In this episode, host Diann Wingert sits down with Dr. Gilly Kah... more

16 Sep 2025

42 MINS

42:02

16 Sep 2025