Inner Bonding

Every day I hear clients say to me, “I am not good enough." This is core shame. Learn how ... more

Underlying all addictive behavior is the intent to avoid painful feelings. Addictions are ... more

No one likes our wounded self, and we don’t like others’ wounded self, so when we allow ou... more

Our society is more violent than ever. It’s time to understand where violence comes from a... more

Abandonment wounds from childhood abuse, or from being left or ignored, or from being bull... more

Do you trust your intuition and your higher guidance? Learning to trust yourself is one of... more

Our feelings are a powerful source of inner guidance, of intuition, of inner knowing. This... more

Prayer is a powerful way of staying centered and connected with yourself and your guidance... more

Are you an authoritarian or permissive parent? Are you overtly or covertly trying control ... more

Dr. Margaret Paul explains that true health and longevity depend on three pillars: eating ... more

What do you do when you feel powerless over others and events? Do you avoid the feeling wi... more

If you don’t know who you are as a soul, then you are likely identifying yourself as your ... more

Is the fear of making a mistake or being wrong limiting you and causing your stress?  Disc... more

Do you find yourself looking for a process or modality that will heal you? Healing is an a... more