Unpack This Brain

In the last part of this mini-series, we talk about Dan & Phil sharing the news of their r... more

On this episode, we discuss the Gottmans, a well known marriage and relationship counselli... more

We're back exploring relationships, and to kick things off we explore what dating is l... more

In this final part of our conversation, we unpack how burnout affects our relationships wi... more

We continue to share our experiences of burnout and discuss ways to minimise the feeling a... more

We start this series of episodes exploring the definitions of burnout, and begin unpacking... more

In the final part of our conversation, we talk about other musicals that we enjoy, and wha... more

We talk about the complexities that the characters from Wicked have, and the differences b... more

Before we unpack our thoughts on Wicked Part 1, we check in and see how we feel about our ... more

In this final part on pop psychology, we discuss the value of lived experience, it's i... more

On this episode, we discuss the issues with an extremely simplified view of mental health,... more

Get ready because we unpack the world of pop psychology and how it influences people's... more

Before we explore the world of pop psychology, we check in post-cyclone and how it can imp... more

For the final part of our premiere, we discuss the importance of putting yourself first an... more

For this episode, we talk about our travels overseas, how our relationship dynamics change... more

We're back for another year of unpacking and much like previous years, we've had a few thi... more

We round out the year by sharing our reflections on 2024 and what we're hoping will change... more

We discuss the representative nature of the docu-series 'Couples Therapy' and briefly talk... more

We continue unpacking the docu-series 'Couples Therapy' and discuss the importance of havi... more

We begin to unpack the docu-series 'Couples Therapy' and discuss our initial reactions to ... more