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Tell Me About Your Pain podcast

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Tell Me About Your Pain

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  Curable and Alan Gordon LCSW  

When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based techniques to relieve chronic pain. For updates and more information about Tell Me About Your Pain, visit curablehealth.com/tellmeaboutyourpain

When it comes to chronic pain, everyone has a unique story to tell. But when it comes to the fears, doubts and struggles around pain, we all have much more in common. Join hosts Alan Gordon, LCSW (Founder of the Pain Psychology Center) and Alon Ziv as they respond to the experiences of real chronic pain sufferers and provide techniques based on the latest neuroscience to help listeners overcome chronic pain. Powered by Curable, an online program that teaches people to use evidence-based techniques to relieve chronic pain. For updates and more information about Tell Me About Your Pain, visit curablehealth.com/tellmeaboutyourpain

 

All

Progress

Duration

Release Date

#15

What Is the Most Important Tool for Overcoming Pain?

Every chronic pain sufferer is searching for the key that will finally unlock their recove... more

02 Feb 2022

31 MINS

31:46

02 Feb 2022

#14

Why is 'No' the Most Important Word for Healing Pain?

Alan and Alon talk to Christie Uipi, Director of the Better Mind Center, who recently part... more

08 Dec 2021

37 MINS

37:07

08 Dec 2021

#13

How Do I Teach My Brain to Deactivate My Pain?

Fear is the fuel that keeps chronic pain alive. But as many pain sufferers know, it's hard... more

25 Aug 2021

31 MINS

31:56

25 Aug 2021

#12

How Do I Feel My Emotions, and How Can That Help My Pain?

Alan and Alon talk about the role of emotions in chronic pain. They discuss the benefits o... more

28 Jul 2021

34 MINS

34:35

28 Jul 2021

#11

I’m Trying So Hard to Get Rid of My Pain, Why Isn’t It Working?

Many chronic pain sufferers know the heartbreak of working so hard on their recovery, but ... more

19 May 2021

38 MINS

38:45

19 May 2021

#10

How Can I Heal My Pain by Making My Brain Feel Safe?

In this episode, Alan and Alon explain how making your brain feel safe deactivates chronic... more

24 Feb 2021

29 MINS

29:12

24 Feb 2021

#9

How Can I Diagnose My Pain Like a Pain Specialist?

In this episode, Alan talks to Howard Schubiner, MD, one of the pioneers of mind-body medi... more

28 Dec 2020

31 MINS

31:29

28 Dec 2020

#8

How Do I Use Both My Left AND Right Brain to Overcome Pain?

In this episode, Alan and Alon explain how you can use your left brain and your right brai... more

02 Dec 2020

32 MINS

32:12

02 Dec 2020

#7

Can Changing My Thoughts Improve My Pain?

Many chronic pain sufferers struggle with negative thoughts like self-criticism, pressure,... more

16 Sep 2020

30 MINS

30:06

16 Sep 2020

#6

How Do I Get to the Root of My Pain?

Living with chronic pain means living with chronic worry. But it's actually this fear, fru... more

12 Aug 2020

33 MINS

33:37

12 Aug 2020

#5

How Can I Use Positive Sensations to Heal My Pain?

Alan and Alon introduce the concept of leaning into positive sensations, a technique that ... more

15 Jul 2020

31 MINS

31:17

15 Jul 2020

#4

What Is Somatic Tracking, and How Can It Help My Pain?

Alan and Alon introduce somatic tracking, the most effective technique they’ve found for o... more

17 Jun 2020

33 MINS

33:34

17 Jun 2020

#3

How Can I Tell if My Brain is Causing My Pain?

Most chronic pain is caused by pain circuits in the brain that get stuck. But this can be ... more

27 May 2020

32 MINS

32:08

27 May 2020

#2

What’s the Key to Breaking the Pain Cycle?

Alan and Alon discuss the science behind the “pain-fear cycle" and speak with real chronic... more

15 Apr 2020

23 MINS

23:36

15 Apr 2020

#1

How Do I Manage Chronic Pain In the Wake of Coronavirus?

Chronic pain sufferers share their struggles with navigating Coronavirus anxiety. Kristin ... more

21 Mar 2020

25 MINS

25:58

21 Mar 2020