Hybrid Calisthenics Podcast

Here are some thoughts on long-term motivation.

Some thoughts on finding what you're meant to do! Using experiential introspection can... more

Some thoughts on working deeply, finding your flow, and checking stuff off your todo list!... more

Some thoughts on articulating thoughts!

Thoughts on gratitude!

Patience can help us achieve our goals if we use it strategically. There's some disagr... more

It's good to have people around you who align with your values and goals!

Some thoughts! This video was filmed in response to a friend worried about becoming an adu... more

Some thoughts on how we can better connect with others by working on understanding ourselv... more

Here are some thoughts on friendship!I think there are at least 2 parts to this:1.) Findin... more

Some thoughts on confidence! It can come as a result of experience and understanding and n... more

Here's something I've been using to make better (and faster) decisions. Feel free ... more

I enjoyed making this video!It's not directly fitness related, but they've helped ... more

Learning to be intentional with my time has been a game changer. Here's are some things th... more

Here's a structured approach I use for staying consistent on things! I might make an infog... more

When our life is aligned, effort can feel good! When we're exercising or making healthy ch... more

Some thoughts on respect and the value of value

In this video, I discuss the popular notion of pushing ourselves out of our comfort zones ... more

Just sharing thoughts on what I'd like to build, grow, and "perfect" over the next decade!... more

Here are some thoughts on balancing self-improvement with authenticity! There are 2 perspe... more

Talking about building trust through time, depth, and actually be trustworthy!