HERself podcast

HERself

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

 

#315

315. Why Your Partner "Doesn't Get It" - and How to Reset Your Relationship with Eli Weinstein

We’ve had Eli Weinstein on the podcast before (episode 182), where we focused on the postp... more

08 Dec 2025

55 MINS

55:54

08 Dec 2025


#314

314. Attachment Styles in Adult Friendships with Dr. Marisa Franco

Friendship is one of the topics we get asked about most, so we brought back Dr. Marisa Fra... more

01 Dec 2025

44 MINS

44:10

01 Dec 2025


#313

313. Your Holiday Pep Talk

The holidays are here, and before the chaos kicks in, we wanted to sit down for a cozy res... more

24 Nov 2025

29 MINS

29:01

24 Nov 2025


#312

312. Age Appropriate Chores and Responsibilities for Kids

Let’s be real — when it comes to chores, our kids could definitely be doing more. We’ve me... more

17 Nov 2025

42 MINS

42:18

17 Nov 2025


#311

311. How to Better Parent Your Big Reactor Kids with Claire Lerner

Today we’re welcoming Claire Lerner back to the podcast! Claire specializes in helping par... more

10 Nov 2025

1 HR 17 MINS

1:17:26

10 Nov 2025


#310

310. Missing Your Freedom Since Becoming a Mom? This One Is For You

Today’s episode looks a little different—Abby is solo behind the mic to share something th... more

03 Nov 2025

43 MINS

43:35

03 Nov 2025


#309

309. Things About Us That Might Surprise You

You already know we’re open books around here, so when we sat down to record an episode of... more

27 Oct 2025

35 MINS

35:46

27 Oct 2025


#308

308. Our Core Parenting Pillars We Stand By

In a world of all kinds of parenting information Abby and Amy have really honed in on what... more

20 Oct 2025

43 MINS

43:15

20 Oct 2025


#307

307. In-law Relationships: Holding Boundaries & Having the Tough Conversations with Dr. Tracy D

The subject of in-laws is one that hits home for many of us—and today’s conversation with ... more

13 Oct 2025

48 MINS

48:04

13 Oct 2025


#306

306. How We're Aging Gracefully As We Near 40

Aging has been on our minds a lot lately. At 39, we’re standing on the edge of a new decad... more

06 Oct 2025

48 MINS

48:02

06 Oct 2025


#305

305. Where We are With Sharing the Load After 10 Years of Marriage

Parenting school-age kids comes with a unique set of challenges—from overflowing backpacks... more

29 Sep 2025

38 MINS

38:49

29 Sep 2025


#304

304. Life Lessons We've Taken With Us

Have you ever caught yourself sounding just like your parents? Today we reflect on the les... more

22 Sep 2025

28 MINS

28:21

22 Sep 2025


#303

303. The Top 3 Things We've Learned in Marriage

Marriage is a constant journey of learning, growth, and reminding ourselves of the basics—... more

15 Sep 2025

45 MINS

45:09

15 Sep 2025


#302

302. The 5 Ways We Show Up in Conflict (and What They Mean for Our Relationships)

Conflict is a natural part of every relationship—whether it’s in marriage, friendship, fam... more

08 Sep 2025

50 MINS

50:05

08 Sep 2025


#301

301. Greatest Hits: Getting Real on Relationships After Kids with The Shrink Chicks

Since it’s a holiday here in the U.S., we’re bringing back one of our most downloaded and ... more

01 Sep 2025

59 MINS

59:43

01 Sep 2025