Millennial Mental Health Channel podcast

Millennial Mental Health Channel

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

 

#149

The Evolution of MMHC Legend- Isaiah

Five years ago Isaiah was a guest on MMHC, and a lot has changed for him. He went from a y... more

16 Oct 2025

42 MINS

42:31

16 Oct 2025


#148

Are You Mad 'Cause I'm Asking You 21 Questions?

A recent study shows that asking deep questions strengthens relationships. In this episode... more

02 Oct 2025

34 MINS

34:31

02 Oct 2025


#147

AI Chatbots Are Killing People- Allegedly

A recent lawsuit involving Chat GPT alleges that the AI chat bot may have contributed to t... more

11 Sep 2025

27 MINS

27:14

11 Sep 2025


#146

Banning Phones/Improving Focus

Cell Phone bans in schools are happening all across the world. Find out which states have ... more

28 Aug 2025

36 MINS

36:06

28 Aug 2025


#145

The Positivity Episode

Eddie and Justin need a break from the negativity. So they discuss good news, personal acc... more

14 Aug 2025

35 MINS

35:47

14 Aug 2025


#144

Family Therapy with The Ritual Sisters

Family therapy is one of the most imporant and useful types of therapy, and the world need... more

24 Jul 2025

43 MINS

43:43

24 Jul 2025


#143

Every Empath's Nightmare- Compassion Fatigue

With so much negativity bombarding us through the media, it is easy to feel like showing c... more

10 Jul 2025

36 MINS

36:27

10 Jul 2025


#142

Smartphone Addiction- Is the World Waking Up?

The world is way behind on understanding tech and smartphone addiction. In this episode Ed... more

19 Jun 2025

36 MINS

36:47

19 Jun 2025


#141

Adolescence On Netflix- The State of Our Youth

The hit show Adolescence on Netflix was a cinematic marvel that brilliantly incorporated t... more

05 Jun 2025

38 MINS

38:12

05 Jun 2025


#140

RFK Jr and the War on Autism

The head of Health and Human Services RFK Junior made some questionable statements on Auti... more

15 May 2025

42 MINS

42:18

15 May 2025


#139

Lucid: Understanding Dreams

Dreams are a big part of mental health, neurology, and psychology. In this episode, Eddie ... more

24 Apr 2025

32 MINS

32:35

24 Apr 2025


#138

From Boomers to Zoomers- How We See Mental Health By Generation

The generation that you grow up in tends to define how you think about mental health issue... more

10 Apr 2025

38 MINS

38:24

10 Apr 2025


#137

Child Stars- Life Under a Microscope

Child stars are some of the most famous people on earth, instantly recognizable anywhere. ... more

13 Mar 2025

41 MINS

41:47

13 Mar 2025


#136

30+ Years of the ADA: Progress, Setbacks, and the Fight Ahead

People with disabilities have every right to pursue an education, a great meal, and fair t... more

27 Feb 2025

34 MINS

34:06

27 Feb 2025


#135

The Psychology of Horror

Have you ever wondered why horror games and movies are so appealing to certain people? In ... more

13 Feb 2025

26 MINS

26:39

13 Feb 2025


#134

Are You Happy With Your Religion?

Have you ever wondered which religion is the happiest? Luckily, there is a study on that! ... more

30 Jan 2025

33 MINS

33:43

30 Jan 2025


#133

Social Anxiety- Get Comfortable with Being Uncomfortable

Does it feel like people are more socially anxious than ever? Because the data backs it up... more

16 Jan 2025

39 MINS

39:36

16 Jan 2025


#132

The United Healthcare CEO Assassination and Aftermath

The recent assassination of the United Healthcare CEO has led to a surprising social media... more

12 Dec 2024

33 MINS

33:20

12 Dec 2024


#131

Reclaiming the Word "Fat" with Dr. Alisa Karmel

Dr. Alisa Karmel is an author and psychologist who wrote a book with her brother Ian Karme... more

14 Nov 2024

38 MINS

38:37

14 Nov 2024


#130

Attachment: Connections That Shape Us

In this episode, Eddie and Justin discuss attachment theory and explain how early childhoo... more

31 Oct 2024

31 MINS

31:21

31 Oct 2024


#129

We Give Our Honest Opinions About the State of Mental Health

On this special episode of MMHC, Eddie and Justin have an honest discussion about the stat... more

10 Oct 2024

41 MINS

41:06

10 Oct 2024


#128

Are You Tired of Being Tired?

Do you feel like you are always tired? In this episode Justin and Eddie expore why people ... more

26 Sep 2024

35 MINS

35:11

26 Sep 2024


#127

Seasonal Affective Disorder

In this episode, Eddie and Justin dive into the complexities of Seasonal Affective Disorde... more

12 Sep 2024

23 MINS

23:35

12 Sep 2024


#126

Love in the Digital World- Polyamory, Online Dating, and Healthy Relationships

Love and relationships have changed a lot with the introduction of the internet. On this e... more

29 Aug 2024

37 MINS

37:20

29 Aug 2024


#125

WebMD Says I'm Dying- Hypochondriasis

Hypochondriasis is a legitimate mental health disorder... or at least it used to be. On th... more

30 Jul 2024

29 MINS

29:56

30 Jul 2024


#124

Appearance Altering Trauma- Don't Ride The Scooters

Appearance is a big part of your identity, and physical trauma can drastically change the ... more

11 Jul 2024

26 MINS

26:58

11 Jul 2024


#123

Burnout- It's Getting Hot in Herre

Burnout is a very real thing making life harder for many people, especially those who work... more

27 Jun 2024

33 MINS

33:47

27 Jun 2024


#122

Mental Health Problems? There's an App for That

Technology may be one of the biggest contributors to worsening mental health in modern tim... more

18 Jun 2024

37 MINS

37:35

18 Jun 2024


#121

The Most Common Mental Health Disorder in America- Anxiety

In this episode, Eddie and Justin break down all things anxiety. They give their own perso... more

30 May 2024

37 MINS

37:34

30 May 2024