High Vibrations

It’s important to not settle for less than anything we deserve ! You attract more when you... more

Many times we hold on to the past instead of trusting and being more grateful in the momen... more

Growth is a journey , everyday we are learning and growing from various experiences. Learn... more

Let’s chat about the importance of self love and the importance of how self love attracts ... more

You can’t pour from a empty cup. Learn to establish healthy boundaries in all aspects of y... more

New year , new me is so cliche ! Take the beginning of the new year to unpack the previous... more

Success is earned over hard work that will allow you to be in spaces with others that may ... more

As women what makes you feel comfortable in your feminine essence ? What will allow you to... more

Why do society pressure women with the notion that they should be in a relationship just t... more

Our upbringing often reflects how we show up in our relationships in our lives . How do we... more

What do women really want out of partners and dating ? Why are roles starting to reverse i... more

Many times doctors visits can be a scam! There are simple things you can do to create bett... more

Learn to go with the flow of things and not look as change as a bad thing !

The outcome of any given situation will change depending on our attitude towards that situ... more

People see picture perfect photos and assume your life but don’t realize all the obstacles... more

Recap of my ending of 2021 , battling COVID and reflecting on the lessons 2021 has taught ... more

Most women go through relationships from the past that can cause past traumas to re surfac... more

As we approach 2022, start to reflect on situations in our lives that are time to walk awa... more

Sometimes we can be our own quest self enemy by having negative thoughts prevent us from m... more

If you’re bored with your current situation. Ask yourself what can you do differently. Wha... more

One thing 2021 has taught me was having patience is necessary! Embrace change and trust di... more

Not everyone is meant to come along with you along your journey to your higher being. Let’... more

A lot of times we expect people to reciprocate the same energy we put out and that isn’t a... more

We all dislike the feeling of being the one to always solve an issue on hand and not someo... more

It’s important we don’t get in to unhealthy cycles of choosing our relationships over frie... more

With being constantly on the go , working 5 days a week or more , commuting, etc. We are l... more

It’s important to know that it’s okay not to always be okay ! Pause, take the time you nee... more

Let’s face it , we all have busy lives and trying to add the gym to it is easier said that... more

Feeling off balanced? Stuck ? Over thinking? Stressed? In need of peace and tranquillity? ... more

A lot of women struggle with knowing how to be feminine because they are use to having to ... more