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The Backup Wrap-Up podcast

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The Backup Wrap-Up

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  W. Curtis Preston (Mr. Backup)  

Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.   The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employer, a $35B bank, lost its purchasing database – and the backups he was in charge of were worthless. After miraculously not being fired, he resolved to learn everything he could about a topic most people try to get away from.  His co-host, Prasanna, saw similar tragedies from the vendor side of the house and also wanted to do whatever he could to stop that from happening to others. A particular focus lately has been the scourge of ransomware that is plaguing IT organizations across the globe.  That's why in addition to backup and disaster recovery, we also touch on information security techniques you can use to protect your backup systems from ransomware.  If you'd like to go from being unappreciated to being a cyber recovery hero, this is the podcast for you.

Formerly known as "Restore it All," The Backup Wrap-up podcast turns unappreciated backup admins into cyber recovery heroes. After a brief analysis of backup-related news, each episode dives deep into one topic that you can use to better protect your organization from data loss, be it from accidents, disasters, or ransomware.   The Backup Wrap-up is hosted by W. Curtis Preston (Mr. Backup) and his co-host Prasanna Malaiyandi. Curtis' passion for backups began over 30 years ago when his employer, a $35B bank, lost its purchasing database – and the backups he was in charge of were worthless. After miraculously not being fired, he resolved to learn everything he could about a topic most people try to get away from.  His co-host, Prasanna, saw similar tragedies from the vendor side of the house and also wanted to do whatever he could to stop that from happening to others. A particular focus lately has been the scourge of ransomware that is plaguing IT organizations across the globe.  That's why in addition to backup and disaster recovery, we also touch on information security techniques you can use to protect your backup systems from ransomware.  If you'd like to go from being unappreciated to being a cyber recovery hero, this is the podcast for you.

 

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Progress

Duration

Release Date

#286

Choosing the Best Cloud Backup for Your Small Business

Looking for the best cloud backup for small business? This episode cuts straight to what matters. Host W. Curtis Preston and Prasanna Malaiyandi share their expert insights on choosing the right cloud backup solution for your small business needs. They break down the critical features every small business should look for in a cloud backup service, including true immutability, proper implementation of the 3-2-1 rule, and transparent pricing. The discussion covers why cloud backup makes sense for small businesses, how to avoid common pitfalls, and what questions to ask potential providers. Whether you're currently shopping for a backup solution or want to verify your existing setup, this episode provides practical, actionable advice from industry veterans who understand what small businesses really need. ... Read more

20 Jan 2025

41 MINS

41:36

20 Jan 2025

#285

Laptop Restore Nightmare: 900GB Recovery Story

A personal laptop restore that should have taken days stretched into weeks, highlighting critical lessons about backup and recovery. When our guest's laptop hard drive failed, he thought replacing it with an SSD and restoring from Carbonite would be straightforward. Instead, he faced constant system crashes, hardware challenges, and a restore speed that would make a snail look fast. (Carbonite did not cause the crashes.) Listen as we break down this laptop restore saga, including why the system kept crashing five times per day, how Carbonite handled the interruptions, and whether paying $100 for a physical drive shipment might have been worth it. Perfect for anyone who wants to learn from someone else's restore challenges before facing their own. Other episodes we talk about in this episode: https://www.backupwrapup.com/how-to-properly-back-up-your-iphone-icloud-is-not-a-backup/ https://www.backupwrapup.com/videos/carbonite-lost-7500-customers-backup-data/ https://www.backupwrapup.com/carbonite-lawsuit-cloud-backup-cautionary-tale/ ... Read more

13 Jan 2025

48 MINS

48:32

13 Jan 2025

#284

Making the Case for Your Backup IT Budget

Getting the right backup IT budget can feel like pulling teeth, but it doesn't have to be that way. In this episode of The Backup Wrap-up, W. Curtis Preston and Prasanna Malaiyandi share real-world strategies for securing the backup IT budget you need to protect your organization. Learn how to partner with the security and GRC teams to make your case stronger. Find out why ransomware has changed the game when it comes to backup IT budget discussions, and hear practical tips for documenting your needs. Whether you're struggling with outdated systems or fighting for resources, this episode gives you the ammunition you need to get proper funding for your backup infrastructure. Here's a link to the Stoli story if you're interested: https://therecord.media/stoli-group-usa-bankruptcy-filing-ransomware ... Read more

06 Jan 2025

38 MINS

38:18

06 Jan 2025

#283

DR Case Study: A first hand-account

(For frequent listeners, I made a mistake with last week's episode. THIS is the episode I meant to publish last week. I know it has the same description. Sorry about that.) This disaster recovery case study takes you inside a real DR scenario when a hurricane devastated an island's data center. Our guest shares his firsthand experience managing recovery efforts with limited resources, no mainland connection, and countless unexpected challenges. (This is the on-the-ground account of the story we told last week with "Harry Potter.") Listen as we explore how basic DR assumptions fell apart, from authentication dependencies to satellite communication limits. Learn why sleeping on air mattresses and eating chicken and rice became part of this disaster recovery case study, and discover critical lessons about DR planning, testing, and documentation that could save your organization. This episode reveals the reality of disaster recovery when everything - including trees - gets stripped away. ... Read more

23 Dec 2024

52 MINS

52:46

23 Dec 2024

#282

NetBackup Disaster: When Nature Strikes Back

When a hurricane struck an island data center, one backup admin faced a NetBackup disaster that tested years of experience and planning. This episode reveals the real-world challenges of recovering from a catastrophic event that flooded one data center and disrupted access to Iron Mountain's offsite storage facility. Listen as our guest, a 20-year veteran backup administrator, shares his firsthand account of managing this NetBackup disaster. Learn about the critical decisions made during the three-week recovery process, the unexpected challenges they faced, and the valuable lessons learned about backup infrastructure, replication strategies, and disaster recovery planning. (This is part one of two parts. Next week you will hear from the person on the ground during this disaster.) ... Read more

16 Dec 2024

44 MINS

44:54

16 Dec 2024

#281

Free NetBackup Reader: S2|DATA's Game-Changing Tool

S2|DATA has released a free NetBackup reader that gives users complete control over their backup data without requiring a full NetBackup environment. This standalone application allows anyone to quickly catalog and restore data from NetBackup disk images, even if they no longer maintain their NetBackup infrastructure. CEO Brendan Sullivan joins the show to explain why they created this free tool and how it helps organizations maintain access to their legacy backup data. We discuss the challenges of vendor lock-in, the importance of data ownership, and why companies shouldn't have to keep paying for access to their own information. We also cover how S2|DATA offers a range of services for accessing all legacy backup data, not just NetBackup. Whether you're considering moving away from a backup product or simply want easier access to your backup data, this episode explains how this free NetBackup reader can help you take control of your data destiny. You can read about it here: [https://s2data.com/libertas-free-backup-reader/] (https://s2data.com/libertas-free-backup-reader/) ... Read more

02 Dec 2024

26 MINS

26:47

02 Dec 2024

#280

Disaster Recovery Test Gone Wrong

In this eye-opening episode, we examine a real-world disaster recovery test gone wrong from Kodiak Island, Alaska. Our guest Paul Van Dyke shares his story of intentionally taking down an entire server environment over a weekend, armed with only backup tapes and determination. This disaster recovery test example showcases both what not to do and valuable lessons learned. Paul walks us through his bold 2001 decision to reorganize storage across five servers by completely wiping them all at once. What was supposed to be a weekend project turned into a five-day marathon, including sleeping on his office floor to swap backup tapes. While he eventually succeeded in restoring everything, this disaster recovery test example demonstrates why proper testing and planning are crucial for any major infrastructure changes. Join us for this candid conversation about backup testing, restoration planning, and the unique challenges of managing IT infrastructure on a remote Alaskan island. Learn from Paul's experience so you don't have to learn these lessons the hard way! ... Read more

25 Nov 2024

57 MINS

57:01

25 Nov 2024

#279

Disaster Recovery Testing: Start Small Before Going Big

Ready to level up your disaster recovery testing game? This episode covers everything from basic restore testing to full-scale DR scenarios. Curtis and Prasanna share real-world experiences and practical advice for implementing effective disaster recovery testing strategies. Learn why starting small is crucial, how to define clear success criteria, and ways to test without risking your production environment. We discuss different infrastructure types, from physical servers to cloud platforms, and explain how each requires its own testing approach. Plus, get insights on creating effective runbooks and ensuring your team can execute recovery procedures without depending on specific individuals. Whether you're planning your first DR test or looking to improve existing procedures, this episode provides actionable guidance for building confidence in your recovery capabilities. BTW if you want to watch/listen to the Alaska DR story, I'm actually going to repost it next week. ... Read more

18 Nov 2024

37 MINS

37:40

18 Nov 2024

#278

Detecting Ransomware Before It's Too Late

WC continue =====================DESCRIPTION=============== Detecting ransomware requires more than just good antivirus software - it demands a comprehensive approach using multiple tools and techniques. In this episode of The Backup Wrap-up, security expert Mike Saylor breaks down the essential components of ransomware detection, from endpoint protection to network monitoring. Learn about the latest detection tools like XDR, EDR, and SOAR, and discover why many organizations might benefit from working with a managed security service provider. We discuss real-world examples of ransomware detection, including unusual signs that might indicate an attack in progress. Whether you're managing IT for a small business or an enterprise organization, this episode provides practical insights into detecting ransomware before it's too late. ... Read more

11 Nov 2024

45 MINS

45:48

11 Nov 2024

#277

RTO vs RPO: The Foundations of Backup Design

In this essential episode of The Backup Wrap-up, we dive deep into RTO vs RPO – the foundational concepts that drive backup and recovery system design. Curtis and Prasanna break down why these aren't just technical metrics, but crucial business decisions that should come from your stakeholders. Learn why different applications need different RTOs and RPOs, how these metrics influence your backup frequency and system design, and why getting them wrong can cost your company millions. We'll show you how to have productive conversations with stakeholders about recovery objectives, and why the common answer of "zero downtime" isn't always the right one. Whether you're new to backup or a seasoned pro, this episode will reshape how you think about recovery objectives. ... Read more

04 Nov 2024

40 MINS

40:22

04 Nov 2024

#276

Backup from Hell: SMB vs 400TB

Experience the backup from hell in this eye-opening episode of The Backup Wrap-up. What started as a straightforward 40TB backup spiraled into a months-long battle with 400TB of data, failing tape drives, and directories containing hundreds millions of files. Host W. Curtis Preston shares his first-hand account of tackling this backup from hell, including the challenges of dealing with SMB protocol limitations, tape drive failures, and the infamous "million file problem." Learn why backing up 99 million files in a single directory isn't just challenging - it's nearly impossible over standard protocols. Discover the solutions that finally worked, from switching to disk-based backup to implementing local tar backups. Whether you're a backup admin or IT professional, this episode offers valuable insights into handling extreme backup scenarios. ... Read more

28 Oct 2024

44 MINS

44:19

28 Oct 2024

#275

Election Integrity 101: What Every Voter Should Know

In this important episode, we tackle the crucial topic of election integrity. As a seasoned poll worker and site manager, I take you behind the scenes of our voting process, revealing the numerous safeguards and checks in place to ensure fair and accurate elections. We debunk common myths, explain the importance of paper ballots, and discuss how mail-in voting actually works. You'll learn about the rigorous signature verification process, the role of election observers, and why it's nearly impossible to commit large-scale voter fraud. Whether you're skeptical about our electoral system or simply curious, this episode provides valuable insights into how we maintain election integrity. Don't miss this chance to understand the nuts and bolts of our democratic process and why you can trust in the security of your vote. ... Read more

21 Oct 2024

1 HR 03 MINS

1:03:40

21 Oct 2024

#274

The Dark Side of Backup System Consolidation

In this eye-opening episode of The Backup Wrap-up, we look at the dangers of the consolidating backup market, a trend that's reshaping the industry. We talk about recent major acquisitions like Cohesity's purchase of Veritas and Salesforce's takeover of OwnBackup, examining the implications for customers and the market at large. After covering each acquisition, we talk about the often-overlooked risks of keeping legacy backup systems operational post-consolidation, including security vulnerabilities and ongoing costs. We also address the challenges of data accessibility and the potential legal ramifications of retaining old backups. Whether you're a seasoned IT professional or new to the world of data protection, this episode offers valuable insights into navigating the complex landscape of backup market consolidation. ... Read more

14 Oct 2024

43 MINS

43:06

14 Oct 2024

#273

Rogue Administrator Nightmare: Lessons from a Real-Life Attack

In this episode of The Backup Wrap-up that proves Curtis right :) we look into the shocking case of a rogue administrator who held an entire company's IT infrastructure hostage. We explore how Daniel Rhyne, a core infrastructure engineer, managed to lock out his colleagues and demand a $750,000 ransom. This real-world example highlights the critical importance of safeguarding against insider threats. We look into practical strategies to prevent such incidents, including implementing least privilege access, enforcing "four eyes" principles for critical changes, and maintaining robust logging and auditing systems. The discussion also covers recovery options and the vital role of off-site immutable backups in mitigating damage from rogue administrators. Whether you're an IT professional or business leader, this episode provides essential insights into protecting your organization from the potentially devastating actions of trusted insiders gone rogue. ... Read more

07 Oct 2024

38 MINS

38:05

07 Oct 2024

#272

Business Impact Analysis: Your Key to Resilient Operations

In this episode of The Backup Wrap-up, we explore the critical process of a business impact analysis (BIA) and its importance for organizations of all sizes. Our expert guest, Dr. Mike Saylor, shares valuable insights on conducting effective BIAs, including why it's best to have a third party perform them. We discuss how business impact analysis informs disaster recovery plans, aligns IT with business needs, and helps justify crucial investments in resilient systems. You'll learn about the steps involved in a BIA, from stakeholder identification to financial impact assessment, and understand how this process can save your organization time, money, and headaches in the long run. Whether you're an IT professional or a business leader, this episode provides essential knowledge for protecting your organization's critical functions and ensuring business continuity. ... Read more

30 Sep 2024

46 MINS

46:22

30 Sep 2024

#271

Building a Resilient Ransomware Backup Strategy

In this essential episode of The Backup Wrap-up, we delve into the critical components of a robust ransomware backup strategy. We explore the concept of dwell time and its implications on backup retention periods, emphasizing the need for longer-term storage solutions. Our discussion covers the importance of frequent backups and designing systems with multiple recovery options. We examine the benefits of cutting-edge technologies like snapshots, replication, and cloud-based recovery solutions in crafting an effective ransomware backup strategy. The episode also tackles the nuances of database versus file system recovery and provides insights on evaluating the importance of encrypted data. Whether you're an IT professional or a business owner, this episode offers valuable guidance on fortifying your ransomware backup strategy to protect your critical data assets. ... Read more

23 Sep 2024

50 MINS

50:40

23 Sep 2024

#270

Detecting Ransomware Before It's Too Late

In this eye-opening episode of The Backup Wrap-up, we delve into the critical topic of detecting ransomware. Joined by cybersecurity expert Dr. Mike Sailor, we explore the subtle signs that could indicate a ransomware attack in progress. From slight performance degradation to unusual network behavior, we cover the early warning signs that every IT professional and digital asset owner should be aware of. Our discussion goes beyond just identifying threats. We examine the role of advanced security tools like SIEM and XDR in early ransomware detection, and why integrating these with endpoint protection is crucial for an effective defense strategy. We also stress the importance of having a solid incident response plan and the benefits of virtualization in recovery efforts. Whether you're looking to bolster your organization's cybersecurity or simply protect your personal data, this episode provides invaluable insights into detecting ransomware before it's too late. ... Read more

16 Sep 2024

45 MINS

45:25

16 Sep 2024

#269

Tabletop Exercises: Your Secret Weapon Against Cyberattacks

In this eye-opening episode of The Backup Wrap-up, we delve into the world of tabletop exercises and their crucial role in cybersecurity preparedness. Our guest expert, Mike Saylor from Black Swan Security, guides us through the ins and outs of planning and executing effective tabletop exercises. We explore why these simulations are essential for organizations of all sizes, and how they can dramatically improve incident response capabilities. Listeners will gain valuable insights into selecting the right scenarios, involving key stakeholders, and creating a safe environment for learning. We also discuss common pitfalls to avoid and the importance of regular practice. Whether you're new to tabletop exercises or looking to enhance your existing program, this episode provides practical advice for strengthening your organization's cyber resilience. Don't miss this opportunity to level up your incident response game! ... Read more

09 Sep 2024

47 MINS

47:32

09 Sep 2024

#268

Fostering a Culture of Cybersecurity with Training

In this important episode of The Backup Wrap-Up, we delve into the world of cybersecurity training. We explore why effective training is crucial in today's digital landscape and how to implement a comprehensive program that goes beyond just ticking boxes. From creating robust cybersecurity policies to conducting engaging, frequent training sessions, we cover it all. Learn why rewarding vigilance is more effective than punishing mistakes, and how to foster a security-aware culture in your organization. We discuss the importance of relevant, interactive training methods, including simulated phishing tests, and how to train users to spot suspicious activity beyond just phishing attempts. Whether you're an IT professional or a business owner, this episode provides valuable insights to enhance your cybersecurity training efforts and strengthen your organization's digital defenses. ... Read more

02 Sep 2024

45 MINS

45:01

02 Sep 2024

#267

Incident Response Plan 101: From BIA to Execution

In this very dense episode of The Backup Wrap-up, we delve into the critical world of incident response plans, from the business impact analysis (BIA) to finalizing its creation. Our expert guest, Dr. Mike Saylor, CEO of Blackswan Security, shares invaluable insights on crafting and implementing effective incident response strategies. We explore the key components of a robust plan, from conducting a business impact analysis to creating scenario-specific playbooks. Learn why having an incident response plan is crucial in today's cyber threat landscape and how to design one that works for your organization. We discuss the importance of regular updates, secure storage, and testing through tabletop exercises. Whether you're an IT professional or a business leader, this episode provides practical advice on preparing for and managing potential security incidents. Don't miss this essential guide to strengthening your organization's cyber resilience through comprehensive incident response planning. ... Read more

26 Aug 2024

37 MINS

37:00

26 Aug 2024

#266

Reducing Your Cyberattack Blast Radius: Expert Tips

In this eye-opening episode of The Backup Wrap-up, we delve into the critical concept of minimizing the cyberattack blast radius. Joined by cybersecurity expert Dr. Mike Saylor, we explore practical strategies to significantly reduce the impact of a breach on your organization. We start by discussing the principle of least privilege access and its role in containing a cyberattack's blast radius. Next, we examine the importance of network segmentation in limiting the spread of an attack. The conversation then shifts to the often-overlooked aspect of controlling outbound traffic to prevent data exfiltration. Throughout the episode, we provide actionable insights and best practices that IT professionals and business owners can implement to enhance their cybersecurity posture. By focusing on minimizing the cyberattack blast radius, organizations can better protect their digital assets and mitigate potential damages in the event of a breach. ... Read more

19 Aug 2024

37 MINS

37:51

19 Aug 2024

#265

Ransomware Forensics: Preserving Digital Evidence

In this episode of The Backup Wrap-Up, we delve into the crucial world of ransomware forensics with cybersecurity expert Mike Saylor. We explore the essential steps and tools used in forensic analysis during a cyber attack, highlighting the importance of preserving evidence and navigating the complexities of both traditional and mobile device forensics. From log preservation to forensic imaging, we discuss how organizations can prepare for and respond to ransomware incidents. Mike shares insights on the different forensic tools available, their applications, and the challenges faced in modern cybersecurity investigations. We also touch on the importance of having a forensic response plan in place before an attack occurs. Whether you're an IT professional or simply interested in cybersecurity, this episode offers valuable knowledge about the forensic processes that help unravel cyber attacks and protect valuable data. Tune in to enhance your understanding of ransomware forensics and strengthen your organization's cyber defenses. ... Read more

12 Aug 2024

45 MINS

45:10

12 Aug 2024

#264

The Cyber Insurance Playbook: What You Need to Know

Dive into the world of cyber insurance with our latest episode featuring expert Mike Saylor. We explore the evolving landscape of cyber insurance policies and their crucial role in today's digital security strategies. Learn why cyber insurance is more than just a financial safeguard and how it can be a proactive tool in your cybersecurity arsenal. Mike shares invaluable insights on maximizing your cyber insurance benefits, from understanding policy nuances to leveraging your insurer's expertise. We discuss common misconceptions, the importance of pre-incident preparation, and strategies for effective incident response. Whether you're a small business owner or a corporate executive, this episode provides essential knowledge to navigate the complex terrain of cyber insurance and protect your digital assets. ... Read more

05 Aug 2024

50 MINS

50:02

05 Aug 2024

#263

Advanced Ransomware Prevention

In this important episode of "The Backup Wrap-Up," we continue our discussion on ransomware, and dive deeper into the world of ransomware prevention. We assume you've done the basics (password & patch management, and MFA), and want to do more. As cyber threats continue to evolve, it's more important than ever to stay ahead of potential attacks. We discuss a range of strategies to protect your organization, from application whitelisting to securing service accounts. Among other things, our conversation covers the importance of restricting risky network protocols, implementing multi-factor authentication, and employing reputable anti-malware software. We also explore the benefits of penetration testing and red team exercises. Additionally, we emphasize the significance of establishing relationships with blue teams and law enforcement resources before an attack occurs. Join us as we provide actionable insights on ransomware prevention, helping you build a robust defense against this pervasive cyber threat. Whether you're an IT professional or a business owner, this episode is packed with valuable information to enhance your cybersecurity posture. ... Read more

29 Jul 2024

44 MINS

44:06

29 Jul 2024

#262

IT Security Audit Essentials: Protect Your Network

In this episode of The Backup Wrap-Up, we delve into the critical world of IT security audits. We explore why these audits are essential for maintaining a robust cybersecurity posture and how they can help organizations identify and address potential vulnerabilities. Our discussion covers key elements of surviving an IT security audit, including user education, application whitelisting, and securing remote access protocols. We also touch on the importance of regular security assessments and proactive measures to stay ahead of cyber threats. Whether you're an IT professional or a business owner, this episode provides valuable insights into conducting thorough IT security audits and implementing best practices to protect your digital assets. Tune in to learn how you can strengthen your organization's defenses and become a cybersecurity hero. ... Read more

15 Jul 2024

38 MINS

38:19

15 Jul 2024

#261

How to Stop Ransomware: 3 Essential Strategies

Discover how to stop ransomware in its tracks with this informative episode of The Backup Wrap-up. Hosts W. Curtis Preston and Prasanna Malaiyandi look into three crucial strategies that can prevent 90% or more of ransomware attacks. Learn why patch management is your first line of defense and how to implement it effectively. Explore the world of password security and discover why a robust password management system is essential. Finally, uncover the power of multi-factor authentication in thwarting unauthorized access. Don't miss this opportunity to strengthen your cybersecurity defenses and stay one step ahead of cybercriminals. ... Read more

08 Jul 2024

48 MINS

48:27

08 Jul 2024