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The Transformation Mindset Coach podcast

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The Transformation Mindset Coach

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·

  Lucy Warnock  

Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.

Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.

 

All

Progress

Duration

Release Date

#171

Eleonore Eaves - How to manage the mental pressures of being an Entrepreneur

Executive Coach (20+ years) joins us to discuss her advice and tips for coping with the me... more

19 Feb 2025

31 MINS

31:15

19 Feb 2025

#170

Depression & Emotional Triggers

How to better understand your depression and emotional triggers. Stop losing control when ... more

18 Jan 2025

13 MINS

13:54

18 Jan 2025

#169

Georgie Cooper - Trauma Bonds & Refinding Your Strength

Successful in business and bodybuilding. Georgie discusses her experience of a trauma bond... more

12 Jan 2025

59 MINS

59:37

12 Jan 2025

#168

My Tools for Depression

This is why your "mindset" Tools won't help when you're in the deep dark space.

03 Nov 2024

14 MINS

14:49

03 Nov 2024

#167

You Are a Masterpiece in Progress

Don't shy away from the elements in life that bring your life colour, meaning and vibrancy... more

20 Oct 2024

16 MINS

16:01

20 Oct 2024

#166

Mindset vs Mental Health

Teaser into the revamp to the way in which I will be teaching & mentoring.

04 Oct 2024

18 MINS

18:56

04 Oct 2024

#165

It is time.

If you've been waiting for a sign, this is it.

30 Mar 2024

13 MINS

13:51

30 Mar 2024

#164

Just Keep Going

Little life update & advice you need to here to be successful this year.

04 Feb 2024

16 MINS

16:33

04 Feb 2024

#163

Why Talking Helps

If your struggle with your mental and emotional wellbeing, listen to this!

28 Jan 2024

16 MINS

16:26

28 Jan 2024

#162

The Secret To Progression

Taking a trip down memory lane, we come back to a concept I discussed in an original episo... more

21 Jan 2024

18 MINS

18:57

21 Jan 2024

#161

Are Your Emotions Dictating Your Results?

This is directly for those of you that are driven by emotion.

17 Jan 2024

13 MINS

13:37

17 Jan 2024