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Manfulness

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Hamish Cramer

Manfulness is a podcast which help the everyday man explore ideas of personal growth, spiritually, relationships, purpose and love in a way which is simple, safe and understandable.Our mission is to help create a more Mindful Man - a man than can express and explore a deeper, balanced and more conscious version of masculinity.

#92

Relationship Principals: Expectations Vs Reality

Relationships…..We all have them. Whether it's friendship, business, family, or romance; t... more

15 Jun 2022

23 MINS

23:22

15 Jun 2022

#91

Lets Talk About Plant Medicine Part 2

Today's podcast is the second part of my previous podcast “Let's Talk About Plant Medicine... more

08 Jun 2022

19 MINS

19:28

08 Jun 2022

#90

Lets talk about Plant Medicine

This week on the podcast, I have my wife Erika Cramer joining me as she interviews me abou... more

11 May 2022

47 MINS

47:36

11 May 2022

#89

Today I Cried

As we grow and move through life, our experiences and thoughts shift and change. It's natu... more

13 Apr 2022

17 MINS

17:17

13 Apr 2022

#88

Two Lessons I Learned from the Movie Encanto

It’s so fun to realize that once you become a parent of little kids, you also get to enjoy... more

16 Mar 2022

25 MINS

25:25

16 Mar 2022

#87

The Domesticated Man

When talking about a domesticated man, what’s the first thing that comes to your mind?You ... more

01 Mar 2022

16 MINS

16:46

01 Mar 2022

#86

Does 2022 Really Exist?

This is the first episode for 2022! It's great to be back on the podcast. I took some time... more

20 Jan 2022

21 MINS

21:59

20 Jan 2022

#85

Goals and Milestones

This is the last episode for 2021! The past year has been full of remarkable highs and imp... more

14 Dec 2021

18 MINS

18:53

14 Dec 2021

#84

Lessons from traveling to 45 countries with Ryan Kemp

It’s my pleasure to introduce to you my final guest for 2021, a man with an incredible dep... more

07 Dec 2021

55 MINS

55:24

07 Dec 2021

#83

Finding your success

We’re fast approaching the end of the year! This is the perfect time for reflection.When I... more

23 Nov 2021

19 MINS

19:43

23 Nov 2021

#82

Are you really bored?

Are you okay with being still? Or does the idea of not having something on the go make you... more

02 Nov 2021

20 MINS

20:41

02 Nov 2021

#81

Meditation to hold space for ourselves

Our bodies are suffering right now. We are living in our heads and our bodies are being ig... more

29 Oct 2021

23 MINS

23:35

29 Oct 2021

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