The Shift with Katherine Maslen podcast

The Shift with Katherine Maslen

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you’ll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it’s about getting the right information, getting the right insights, so that you can make that shift. Join Katherine and her guests in a conversation to change the face of health. Let’s make THE SHIFT.

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you’ll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it’s about getting the right information, getting the right insights, so that you can make that shift. Join Katherine and her guests in a conversation to change the face of health. Let’s make THE SHIFT.

 

#88

Katherine Maslen on What it Takes to Heal

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

05 Sep 2023

35 MINS

35:44

05 Sep 2023


#87

Expert Chantelle Otten on Nourishing your Sexual Self-Esteem

Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering ... more

29 Aug 2023

47 MINS

47:47

29 Aug 2023


#86

Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships

Dr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health ... more

22 Aug 2023

56 MINS

56:23

22 Aug 2023


#85

Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone

Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Met... more

15 Aug 2023

1 HR 03 MINS

1:03:39

15 Aug 2023


#84

Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies

Dr. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializ... more

08 Aug 2023

48 MINS

48:00

08 Aug 2023


#83

Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies

Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor, with... more

01 Aug 2023

48 MINS

48:27

01 Aug 2023


#82

Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity

Dr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guid... more

25 Jul 2023

51 MINS

51:17

25 Jul 2023


#81

Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken

Dr Peta Wright has a relaxed and compassionate attitude that will put you at ease knowing ... more

18 Jul 2023

56 MINS

56:46

18 Jul 2023


#80

Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility

Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturop... more

11 Jul 2023

47 MINS

47:28

11 Jul 2023


#79

Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient scienc... more

04 Jul 2023

57 MINS

57:17

04 Jul 2023


#78

Expert Kim Anami on the Power of Sex as a Tool for Revitalization

Kim Anami is a holistic sex + relationship coach, writer and speaker. Her work is a spirit... more

27 Jun 2023

49 MINS

49:38

27 Jun 2023


#77

Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB... more

20 Jun 2023

1 HR 10 MINS

1:10:23

20 Jun 2023


#76

Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

13 Jun 2023

52 MINS

52:15

13 Jun 2023


#75

Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

06 Jun 2023

53 MINS

53:55

06 Jun 2023


#74

Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

30 May 2023

46 MINS

46:00

30 May 2023


#73

Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

23 May 2023

44 MINS

44:45

23 May 2023


#72

Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

Lara Briden is a naturopathic doctor and author of the bestselling books <a href= "https:/... more

16 May 2023

48 MINS

48:08

16 May 2023


#71

Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength

Tara Stiles is a wellness expert, bestselling author, and the founder of <a href= "https:/... more

09 May 2023

44 MINS

44:02

09 May 2023


#70

Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Masl... more

02 May 2023

48 MINS

48:00

02 May 2023


#69

Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process

Suzanne Bartlett Hackenmiller, M.D. is an OB-Gyn and Integrative Medicine physician who pr... more

25 Apr 2023

55 MINS

55:15

25 Apr 2023


#68

Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives

Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, the founder of [B... more

18 Apr 2023

56 MINS

56:01

18 Apr 2023


#67

Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health

Dr Marvin Singh is an integrative gastroenterologist and is the Founder and CEO of [Precis... more

11 Apr 2023

46 MINS

46:16

11 Apr 2023


#66

Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist... more

04 Apr 2023

56 MINS

56:30

04 Apr 2023


#65

Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate

Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50... more

28 Mar 2023

56 MINS

56:10

28 Mar 2023


#64

Bonus Episode: The latest in gut research with Dr William Davis

When you need to make a change in your health, something needs to shift. The Shift is a wo... more

12 Apr 2022

58 MINS

58:49

12 Apr 2022


#63

Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to ow...

When you need to make a change in your health, something needs to shift. The Shift is a wo... more

30 Nov 2021

1 HR 25 MINS

1:25:32

30 Nov 2021


#62

Menopause - moving into your wise woman

When you need to make a change in your health, something needs to shift. The Shift is a wo... more

16 Nov 2021

1 HR 08 MINS

1:08:18

16 Nov 2021


#61

Part 2 - Sex, libido, orgasms and a frank conversation about sexual health

When you need to make a change in your health, something needs to shift. The Shift is a wo... more

05 Oct 2021

28 MINS

28:32

05 Oct 2021