Alcohol Free Life - Janey Lee Grace podcast

Alcohol Free Life - Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us!   Donate / Buy Janey a coffee!  (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)

 

#371

Live! Janey & Andy Ramage on 'Going Dry' the movie & a new AF drink

Live from Club Soda, Janey chats to former pro footballer, author coach, and now the creat... more

12 Dec 2025

43 MINS

43:17

12 Dec 2025


#370

Rocking the festive season, Susan from Hola Sober

Anither chance to hear last years chat with Susan from Hola Sober Join our free webinar B... more

05 Dec 2025

31 MINS

31:01

05 Dec 2025


#369

Bonus Episode! Tips for a Calm Alcohol Free December

Bonus episode!  A Calm Stress Free December - I am noticing how frenzied everything feels,... more

01 Dec 2025

31 MINS

31:01

01 Dec 2025


#368

Selfcare in Sobriety - Psychologist Suzy Reading

Janey’s guest is Suzy Reading chartered Psychologist and author of the book How to be Self... more

28 Nov 2025

43 MINS

43:20

28 Nov 2025


#367

Supplements (& Nutrition) for Sobriety with Rachel Aceso

Janeys guest is Rachel Aceso fromNature Provides, use this link to buy your B12, Natura C,... more

21 Nov 2025

56 MINS

56:31

21 Nov 2025


#366

The Power of Manifestation - Lorraine McDonnell

Lorraine Mc Donnell is an accomplished entrepreneur, Bestselling Author of [I am Lorraine]... more

14 Nov 2025

48 MINS

48:31

14 Nov 2025


#365

Sober Hair! Organic hairdresser Tabitha James Kraan

Janey hosted an exclusive Sober Club Q and A on skincare and haircare and here is an oppor... more

07 Nov 2025

54 MINS

54:08

07 Nov 2025


#364

Back to our Roots - Foraging Sober - Lizzy Farmer

Congrats if you did Sober October!  Now KEEP GOING! Join us in The Sober Club for inspirat... more

31 Oct 2025

44 MINS

44:33

31 Oct 2025


#363

A Sober Boost - Reignite Your Momentum

Janey addresses some frequently asked questions about the early days of sobriety, and then... more

24 Oct 2025

40 MINS

40:43

24 Oct 2025


#362

Go Sober..Not just for October -with Susan from Hola Sober

Janey and Susan from Hola Sober chat about their sobriety journeys and the importance of c... more

17 Oct 2025

46 MINS

46:47

17 Oct 2025


#361

Navigating Sober Sex - Tawny Lara author of Dry Humping

Another chance to hear the interview with Tawny Lara onnavigating sober sex. Get the book ... more

10 Oct 2025

51 MINS

51:05

10 Oct 2025