Power Hour podcast

Power Hour

Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! Produced and Edited by Jack Claramunt Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by. Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster! Produced and Edited by Jack Claramunt Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#402

Can You Take Too Many Vitamins? From the Modern Wellness Podcast

Adrienne is sharing her recent episodes from the Modern Wellness Podcast. Follow or Subscr... more

22 Jul 2025

43 MINS

43:35

22 Jul 2025


#401

Fibremaxxing and what's next for Cold Plunges? From the Modern Wellness Podcast

Adrienne shares her latest episode from The Modern Wellness Podcast. Follow or Subscribe w... more

15 Jul 2025

39 MINS

39:36

15 Jul 2025


#400

The State of Work-life Wellness and the incredible Faith Kipyegon: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If y... more

08 Jul 2025

42 MINS

42:07

08 Jul 2025


#399

The Power of Visualisation, The Price of Wellness & Lab-Testing as Lifestyle: From the Modern Wellne...

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If y... more

01 Jul 2025

41 MINS

41:29

01 Jul 2025


#398

Wellness for the Home, The Joy of Being Alone & Shifts in Sports Marketing: From the Modern Wellness...

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If y... more

24 Jun 2025

41 MINS

41:33

24 Jun 2025


#397

Cortisol, ZBiotics & the Rise of David Bars: From the Modern Wellness Podcast

Today Adrienne is sharing an episode from her other podcast, Modern Wellness Podcast. If y... more

20 Jun 2025

48 MINS

48:51

20 Jun 2025


#396

How black business can change our world: Progress & Success with Eric Collins

In this episode from 2022, Adrienne sits down with the incredible Eric Collins. Eric is a... more

10 Jun 2025

50 MINS

50:24

10 Jun 2025


#395

Radical Changes to Work: The Fourth Industrial Revolution with Dr. Jonathan Reichental

Adrienne continues looking back in the archives with this fascinating conversation with Dr... more

03 Jun 2025

51 MINS

51:56

03 Jun 2025


#394

The Art of Seeing Others Deeply: How to Know a Person with David Brooks

As Adrienne continues to look back into the archive, we go to 2023, and share this convers... more

27 May 2025

49 MINS

49:50

27 May 2025


#393

Defining Your Own Success: Working Smarter with Emily M Austen

Adrienne looks back to a conversation she had last year with the fabulous Emily M Austen. ... more

20 May 2025

47 MINS

47:17

20 May 2025


#392

Assess Your Mental Health: The Mind Manual with Dr Alex George

Adrienne continues her look back at past Power Hour's with this excellent episode with Dr ... more

13 May 2025

55 MINS

55:56

13 May 2025


#391

Building Your Personal Philosophy: New Methods for Women with Sharmadean Reid

Sharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career... more

06 May 2025

1 HR 01 MINS

1:01:33

06 May 2025


#390

Making Time For What Counts: Meditations for Mortals with Oliver Burkeman

Adrienne is looking back at some of her favourite Power Hour episodes from years gone by! ... more

29 Apr 2025

46 MINS

46:13

29 Apr 2025


#389

What is Psychological Safety? The Right Kind of Wrong with Amy Edmondson

Adrienne is digging into the Power Hour archives and today's episode comes from 2023. d Am... more

22 Apr 2025

49 MINS

49:04

22 Apr 2025


#388

Turning Negativity into Positivity - Flip Thinking with Berthold Gunster

Adrienne is looking back at some of her favourite Power Hour episodes from years gone by! ... more

16 Apr 2025

54 MINS

54:27

16 Apr 2025


#387

Tiredness, Biophilic Design & At-home Sauna: From the Modern Wellness Podcast

As a Friday bonus Adrienne is sharing a recent episode from the Modern Wellness Podcast - ... more

11 Apr 2025

39 MINS

39:36

11 Apr 2025


#386

The Longevity Formula: Ayurvedic Principles with Dr Avanti Kumar-Singh

Today Adrienne is joined by the brilliant [Dr Avanti Kumar-Singh, MD] (https://www.instagr... more

01 Apr 2025

46 MINS

46:51

01 Apr 2025


#385

How to Stay Sane in a House Share with Alice Wilkinson

Today Adrienne is joined by the brilliant Alice Wilkinson ( [@alicewilkinsonwrites] (https... more

25 Mar 2025

48 MINS

48:00

25 Mar 2025


#384

How to Live Freely in a Goal-Obsessed World with Anne-Laure Le Cunff

Anne-Laure Le Cunff( [@neuranne] (https://www.instagram.com/neuranne/?hl=en) ) is a former... more

18 Mar 2025

41 MINS

41:10

18 Mar 2025


#383

The Ask Approach with Jeff Wetzler

Today Adrienne is joined by the brilliant Jeff Wetzler. Jeff has been on a quarter-century... more

11 Mar 2025

57 MINS

57:16

11 Mar 2025


#382

The Healing Power of Hormones with Dr Emilia Vuorisalmi

Today Dr. Emilia Vuorisalmi ( [@docemilia] (https://www.instagram.com/docemilia/?hl=en) ) ... more

04 Mar 2025

54 MINS

54:30

04 Mar 2025


#381

How to Visualise with Maya Raichoora

Maya Raichoora ( [@maya.mental.fitness] (https://www.instagram.com/maya.mental.fitness/) )... more

25 Feb 2025

56 MINS

56:01

25 Feb 2025