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FRENCH YOURSELF TV PODCAST - SHARKPROD Content production

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Ingrid De La Mare - Kenny

Ingrid De La Mare-Kenny hosts the NEW unscripted pod tv-show pre-recorded/live short episodes. A SHARKPROD-Content production Featuring guests hosts, live audience calls, and Ingrid & the show’s producers on air dynamics , real life, ridicule, real talk, drama, nothing is spared. The practice of how to French Yourself: french wellness , perpetual femininity , lifestyle, libido, rude truth.Ingrid’s professional tips on BIOHACKING your body, hormones and metabolism & Hijack the bullshit out of your life. Be spiritually badass with ancient Jewish wisdom, mysticism, functional medicine.

#45

#47-BONUS TEASER: « No somos ricas » YVONNE is The Robyn to our outrageousness à la Howard Stern

YVONNE Olivares-Maldonado is making a guest star (well producer) appearance. She deserves ... more

01 Oct 2023

46 MINS

46:40

01 Oct 2023

#44

#46: “Made in France” metabolic identity: weight control v. Metabolic injury? Oui/Non

The first of a 4 part “metabolism made in france”. Ingrid De La Mare-Kenny is back from a ... more

25 Sep 2023

38 MINS

38:53

25 Sep 2023

#43

Ep45: You can Fuck your life or Go French Yourself! á la carte - Chapter 12 of FUCK MY LIFE Audible

On today’s episode, Ingrid catches you up on the past few months, after a long hiatus from... more

25 Sep 2021

1 HR 24 MINS

1:24:09

25 Sep 2021

#42

Ep.44: Let’s get spiritual & tap into your intuition with Psychic Medium & Healer Tammy Franklin

On this episode Ingrid’s guest Tammy Franklin is a psychic medium and healer guides ingrid... more

11 May 2021

2 HR 01 MINS

2:01:06

11 May 2021

#41

Ep.43: FUCK MY LIFE - the memoir of a Chic Gangster - Narrating chapter 6: “You can’t sit with us”

Ingrid is now the author of FUCK MY LIFE - the Memoir of a Chic Gangster available on Amaz... more

17 Mar 2021

58 MINS

58:56

17 Mar 2021

#40

Ep.42: UNSPONSORED AS FUCK ! Business tips and tricks to building your brand

This episode is devoted to business (ON POPULAR DEMAND) ! Ingrid shares her journey(s) wit... more

30 Oct 2020

1 HR 37 MINS

1:37:42

30 Oct 2020

#39

Ep.41: meet THE BITCH BEHIND your sluggish metabolism: THE THYROID. Let’s talk hormones

On this episode Ingrid explores hormones in depth. All your efforts to eat healthy, extrem... more

20 Aug 2020

1 HR 15 MINS

1:15:26

20 Aug 2020

#38

Ep.40:AIN’T NO BITCH GONNA SLAPP ME INTO SILENCE with CRIMINAL DEFENSE attorney Chandra Justice

In today’s Episode Ingrid assesses a current issue she is facing with a woman who has been... more

07 Aug 2020

1 HR 17 MINS

1:17:21

07 Aug 2020

#37

Ep.39 Simply Inulin Latte & a slice of humble pie with TheSkinnyConfidential Lauryn EVARTS BOSSTICK

In this episode Ingrid and her bestie Lauryn EVARTS BOSSTICK invite you into their living ... more

23 Jun 2020

1 HR 18 MINS

1:18:06

23 Jun 2020

#36

Ep.38: IN STYLE: BLACK LIVES MATTER “TOO” is FOREVER FUCKING CHIC

On this episode Ingrid welcomes her dear friend WILLIAM GEORGE TASWELL III, their friendsh... more

10 Jun 2020

2 HR 20 MINS

2:20:17

10 Jun 2020

#35

Ep.37: Quarantine is not fucking chic ! But here are some gangster tips to get by during Covid-19

In this episode Ingrid discussed the reality of quarantine, her ways of coping with them a... more

03 Apr 2020

1 HR 44 MINS

1:44:21

03 Apr 2020

#34

Ep.36: 5 coping mechanism tools to slay at not giving a FUCK

In this episode Ingrid discusses her 5 simple tools and coping mechanisms to live a gangst... more

02 Mar 2020

1 HR 33 MINS

1:33:35

02 Mar 2020

#33

Ep.35: THE “A FACTOR” A for Attitude or Asshole with TRISH JACOB, her journey back to real health

The real-life superhero segment is back and it’s a powerful one. Ingrid’s guest TRISH JACO... more

01 Feb 2020

2 HR 56 MINS

2:56:17

01 Feb 2020

#32

Ep.34: THE FAUX PAS that cause FUPA “FAT UPPER P**** (pelvic) area

In this episode Ingrid debunks myth about losing the pot-belly 200 crunches wont get rid o... more

20 Jan 2020

1 HR 25 MINS

1:25:59

20 Jan 2020

#31

Ep.33: CONTROVERSIAL TED TALK about DIET

If Ingrid ever gets hate mail it’s usually from Diet Industry player. We will call the hat... more

12 Dec 2019

55 MINS

55:28

12 Dec 2019

#30

Ep.32: BE A FOOD SNOB! Diet, Health & Weight Loss MYTHS the French! Say NON to

In this episode Ingrid debunks diet, health & weight loss myths the French make fun of or ... more

25 Nov 2019

1 HR 35 MINS

1:35:08

25 Nov 2019

#29

Ep.31: NO UNDER-EYE dark circle cream can Fucking help a superhero! BE ON ENERGY SAVING MODE

In this episode Ingrid discusses how she does it all from running her company, training he... more

13 Oct 2019

1 HR 36 MINS

1:36:44

13 Oct 2019

#28

Ep.30: FOLLOW YOUR GUT THAT BITCH IS ALWAYS RIGHT !

Today Ingrid discusses how to help your gut recover from bad diet habits and diet foods. S... more

07 Sep 2019

2 HR 10 MINS

2:10:46

07 Sep 2019

#27

Ep.29: what’s a superhero to do with PCOS? Dust yourself the fuck off & TRY AGAIN- Natalia Blassio

What’s a superhero to do with PCOS ? Dust Yourself Off and Try Again -with HOUSE OF LOREN’... more

08 Aug 2019

1 HR 59 MINS

1:59:45

08 Aug 2019

#26

Ep.28: GARÇon pasta s’il vous plait ! How to order from the menu in 6 mins stat like a French !

This week’s episode makes the distinction between the French decisiveness when ordering fo... more

07 Jun 2019

1 HR 03 MINS

1:03:33

07 Jun 2019

#25

Ep.27: BE THE VOICE NOT THE VICTIM with world-known Activist IFRAH AHMED - Fighting FGM & empowering

Interview with Ifrah Ahmed, Somali-Irish social activist, founder of the United Youth of I... more

23 May 2019

1 HR 11 MINS

1:11:36

23 May 2019

#24

Ep.26: Go French yourself ! Hey bitch move over I’ve got the FRENCH-IZE !

Ingrid De La Mare-Kenny gets real on content theft from blogs like goop or instagram copy ... more

17 May 2019

1 HR 11 MINS

1:11:11

17 May 2019

#23

Ep.25: No PEACOCK No Sex. GIL Kenny aka Agent 000 - CBD-ed out and Co-Hosting

This week Ingrid’s husband GIL Is co-hosting. They talk relationship, sex, buying peacocks... more

03 May 2019

42 MINS

42:06

03 May 2019

#22

Ep.24: UNSPONSORED B!TCHES are the best: with the Montreal Connection KGMTL KATHERINE GARBARINO

Today Ingrid interviews her girl crush KATHERINE GARBARINO aka KGMTL the Montreal “it-girl... more

27 Apr 2019

1 HR 24 MINS

1:24:20

27 Apr 2019

#21

Ep.23: BE A GIRL’s GIRL for Fuck’s sake ! The retreat hangover

As Ingrid is literally stepping off her RETREAT CLOUD (her magical THE METHOD®️ transforma... more

20 Apr 2019

56 MINS

56:04

20 Apr 2019

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#45