Wellness Connection MD podcast

Wellness Connection MD

Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chronic diseases. Clearly, the current drug-based sick-care model of healthcare is simply not working. The cost of healthcare is skyrocketing for patients, and for our society at large, and legions of patients with chronic diseases are falling through the cracks of modern medicine. These people are often desperate to be heard, to be taken seriously, and to have their concerns adequately addressed. On the Wellness Connection MD podcast we will focus more on a preventive, lifestyle-based, functional, and integrative approach to optimal wellness. We challenge the medical community to "think different," while remaining evidence-based, while opening our minds to other viable therapies beyond drugs and surgery. We also advocate that this shift in thinking be accompanied by a renaissance of "loving kindness" in healthcare. Providers and patients would all benefit. We are hopeful for the future of health care. Patients are demanding a new approach, and big medicine is beginning to listen. Fifteen years ago when we embarked on this journey integrative and functional medicine were hardly on the radar screen. However we now see that many of our most esteemed healthcare institutions have dedicated integrative or functional programs, such as Harvard, Duke, Mayo Clinic, Cleveland Clinic, Vanderbilt, UCSF and many others. Integrative and functional medicine are gaining credibility across the nation and around the world. We will all be better off for the change. We hope that you will join us on this journey to optimal wellness on Wellness Connection MD. Take care and be well.

Welcome to the Wellness Connection MD podcast, where Dr. McMinn and Coach Lindsey become your partners on a quest for optimal wellness. Simply stated, our goal is to bring to you up-to-date, honest, vetted, unbiased, evidence-based information about health and wellness, along with practical solutions, in order to empower you to overcome your healthcare challenges, and to optimize your health in mind, body, and spirit. As our population ages, and we are faced with an alarming epidemic of chronic diseases. Clearly, the current drug-based sick-care model of healthcare is simply not working. The cost of healthcare is skyrocketing for patients, and for our society at large, and legions of patients with chronic diseases are falling through the cracks of modern medicine. These people are often desperate to be heard, to be taken seriously, and to have their concerns adequately addressed. On the Wellness Connection MD podcast we will focus more on a preventive, lifestyle-based, functional, and integrative approach to optimal wellness. We challenge the medical community to "think different," while remaining evidence-based, while opening our minds to other viable therapies beyond drugs and surgery. We also advocate that this shift in thinking be accompanied by a renaissance of "loving kindness" in healthcare. Providers and patients would all benefit. We are hopeful for the future of health care. Patients are demanding a new approach, and big medicine is beginning to listen. Fifteen years ago when we embarked on this journey integrative and functional medicine were hardly on the radar screen. However we now see that many of our most esteemed healthcare institutions have dedicated integrative or functional programs, such as Harvard, Duke, Mayo Clinic, Cleveland Clinic, Vanderbilt, UCSF and many others. Integrative and functional medicine are gaining credibility across the nation and around the world. We will all be better off for the change. We hope that you will join us on this journey to optimal wellness on Wellness Connection MD. Take care and be well.

 

#61

Depression: A Functional Root Cause Approach

Your Depression Might Not Be What Your Doctor Thinks It Is. What If Your Antidepressants A... more

11 Oct 2025

1 HR 13 MINS

1:13:39

11 Oct 2025


#60

Processed Foods Esposed: Your Guide to Eating Real and Feeling Great

Ever wondered how processed foods impact health, mood, and even longevity? In this episode... more

18 Sep 2025

1 HR 05 MINS

1:05:37

18 Sep 2025


#59

Microplastics: The Invisible Threat to Your Health and Our Planet

Did you know the average person may be ingesting a credit card’s worth of plastic every si... more

09 Aug 2025

44 MINS

44:35

09 Aug 2025


#58

Train Your Brain: The Science Behind BrainHQ

In this illuminating episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay welco... more

27 Jun 2025

55 MINS

55:11

27 Jun 2025


#57

Parkinson's Disease: A Functional and Integrative Approach

In this follow-up to their previous Parkinson’s Disease (PD) episode, Dr. McMinn and Coach... more

16 May 2025

46 MINS

46:11

16 May 2025


#56

Living Well with Parkinson's: What Patients and Caregivers Need to Know in 2025

This episode of Wellness Connection MD celebrates Parkinson’s Disease Awareness Month. Dr.... more

13 Apr 2025

2 HR 10 MINS

2:10:55

13 Apr 2025


#55

Dysautonomia Recovery Part 2: A Proven Path to Wellness

What if the root cause of your dizziness, brain fog, fatigue, anxiety, rapid heart rate, b... more

03 Apr 2025

1 HR 28 MINS

1:28:35

03 Apr 2025


#54

Yeast Overgrowth: The Evidence and the Outcomes

In this edition of the Wellness Connection MD podcast Dr. McMinn and Coach Lindsay take yo... more

23 Feb 2025

48 MINS

48:20

23 Feb 2025


#53

A Functional Approach to Cardiovascular Wellness

In this episode of Wellness Connection MD, Dr. McMinn and Coach Lindsay discuss a function... more

31 Jan 2025

1 HR 03 MINS

1:03:45

31 Jan 2025


#52

Beyond Fertility: The Power of Understanding Your Cycle

In this episode, Dr. McMinn and Coach Lindsay are visited by Elizabeth Ellison , a Postpar... more

16 Dec 2024

1 HR 06 MINS

1:06:51

16 Dec 2024


#51

Preconception Care

This episode of the Wellness Connection MD podcast focuses on the critical topic of pre-co... more

02 Nov 2024

52 MINS

52:40

02 Nov 2024


#50

Fall Prevention and Balance Traiining

This episode contains an interview with inventor, author, and entrepreneur Jim Klopman abo... more

10 Oct 2024

59 MINS

59:49

10 Oct 2024


#49

McMinn Sinusitis Microbiome Protocol

The podcast "Wellness Connection MD" focuses on providing evidence-based, commercial-free ... more

11 Sep 2024

20 MINS

20:29

11 Sep 2024


#48

Raising Healthy Kids- Part 2: Everything Else

This show is the second episode in a two-part series on the topic of raising healthy kids ... more

12 Aug 2024

46 MINS

46:41

12 Aug 2024


#47

Raising Healthy Kids- Part 1: Healthy Eating

This is the first of a two-part series on raising healthy children in our modern-day world... more

28 Jul 2024

46 MINS

46:41

28 Jul 2024


#46

Supplements for Our Most Common and Devastating Diseases

Wellness Connection MD is THE evidence-based podcast on all things wellness. This episode ... more

18 Jun 2024

17 MINS

17:11

18 Jun 2024


#45

Our Top Ten Favorite Supplements and the Science Behind Them

In this episode of Wellness Connection MD, Dr. Jim McMinn and health coach Lindsay Mathews... more

04 Jun 2024

52 MINS

52:42

04 Jun 2024


#44

Acupuncture with Dr. Margot Walbert

In this episode of the Wellness Connection MD podcast, Dr. McMinn takes an evidence-based ... more

10 May 2024

42 MINS

42:06

10 May 2024


#43

The Path to Optimal Wellness

On the Wellness Connection MD  podcast wet strive to present to you practical solutions to... more

07 Apr 2024

50 MINS

50:41

07 Apr 2024


#42

Root Causes of Disease

Podcast summary   In this episode of Wellness Connection MD, Dr. McMinn take  a deep dive ... more

27 Feb 2024

38 MINS

38:34

27 Feb 2024


#41

Emotional Wellness: Part 2

This is Part 2 of a series on Emotional Wellness.  The conversation explores various aspec... more

21 Jan 2024

51 MINS

51:13

21 Jan 2024