Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health podcast

Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health

Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?  My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power. Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.  I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s, with a ‘less is more’ Biblical approach. Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.  So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith! ➡️ FREE Sugar Detox in Faith 7-Step Plan: [www.healthinfaith.com] (https://healthinfaith.com/) ➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: [www.healthinfaith.com/breakthrough] (https://healthinfaith.com/breakthrough) ➡️ Health for Life 12-week program: [www.ketolifetime.com/health-for-life ] (https://www.ketolifetime.com/health-for-life)

Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord?  My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they can live more fully in their God-given power. Hi, I’m Laura Hargrave (formerly Rimmer). A Christian, Master Certified Nutritionist & Best-Selling Author. For over 25 years I’ve studied the science of weight loss and natural healing, and coached thousands of people to better health.  I went from overweight smoker at university, to wearing myself out as a vegan ultra-marathon runner in my 30s, to finally listening to God’s wisdom for health and becoming truly vibrant and lean in my late 40s, with a ‘less is more’ Biblical approach. Friend, I made it through all the mistakes and deceptions out there and have finally found peaceful, joyful, easeful health - in body, mind and spirit and that’s what I’ll share with you in this podcast.  So take a few moments now to grow in your knowledge & wisdom, to benefit you for years to come. Welcome to Health in Faith! ➡️ FREE Sugar Detox in Faith 7-Step Plan: [www.healthinfaith.com] (https://healthinfaith.com/) ➡️ Book your 60-min 1-1 Metabolic Breakthrough call with me: [www.healthinfaith.com/breakthrough] (https://healthinfaith.com/breakthrough) ➡️ Health for Life 12-week program: [www.ketolifetime.com/health-for-life ] (https://www.ketolifetime.com/health-for-life)

 

#62

18 | 5 Biblical Principles for Christian Healthy Eating

The Bible offers timeless wisdom when it comes to taking care of our bodies, and it encour... more

4 hrs Ago

16 MINS

16:04

4 hrs Ago


#61

17 | Should Christians Drink Greens Powders? Biblical Wisdom

Are you wondering if greens powders are actually healthy—or just another wellness trend? D... more

06 Dec 2025

29 MINS

29:21

06 Dec 2025


#60

16 | Christian Health Care Made Simple: Transform Your Health After 50

---Are you over 50, love Jesus, but feel like your body is slowing down no matter what you... more

29 Nov 2025

28 MINS

28:34

29 Nov 2025


#59

15 | 5 Anti-Ageing Foods God Created (And Why You Need Them!)

Why do some women seem to age gracefully while others feel tired, inflamed, and older than... more

22 Nov 2025

22 MINS

22:10

22 Nov 2025


#58

14 | 7 Common & Little Known Bible Verses About Health - Part 2

The second part of 7 scriptural insights on health. Most Christians know a few familiar ve... more

15 Nov 2025

19 MINS

19:11

15 Nov 2025


#57

13 | 7 Common & Little Known Bible Verses About Health - Part 1

Are you looking for biblical guidance to honor God through your health? Most Christians kn... more

08 Nov 2025

14 MINS

14:57

08 Nov 2025


#56

12 | Want a Metabolic Boost? 6 Ways Christians Can Naturally Increase Energy

Tired of feeling drained even after eating well and exercising? Wonder why your metabolism... more

01 Nov 2025

22 MINS

22:53

01 Nov 2025


#55

11 | 3 Natural Ozempic Alternatives That Actually Support Weight Loss

Feeling curious about all the hype around Ozempic and wondering if there’s a safer, more n... more

25 Oct 2025

19 MINS

19:19

25 Oct 2025


#54

10 | 6 Reasons You’re Not Losing Belly & Visceral Fat (And What the Bible Says About It)

---Are you frustrated that your belly fat just won’t budge, no matter how healthy you eat ... more

18 Oct 2025

28 MINS

28:54

18 Oct 2025


#53

9 | What is Metabolism? A Christian’s Simple Definition & Guide

Ever said, “My metabolism is just slow,” and felt defeated? Wonder why some people seem to... more

11 Oct 2025

21 MINS

21:52

11 Oct 2025


#52

8 | 5 Foods That Support Hormone Balance Naturally

Tired of feeling moody, bloated, or just not quite yourself? Wondering if your diet could ... more

05 Oct 2025

19 MINS

19:04

05 Oct 2025


#51

7 | 7 Grace-Filled Steps to Detox from Sugar Without the Shame Spiral

Struggling with sugar cravings but tired of the guilt and shame that comes with “falling o... more

27 Sep 2025

25 MINS

25:54

27 Sep 2025


#50

6 | 7 Holy-Spirit-Led Steps to Finally Stop Craving Sugar

Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravi... more

17 Sep 2025

17 MINS

17:26

17 Sep 2025


#49

5 | Break the Weight Loss Diet Cycle for Good – 4 Biblical Truths To Help You

Are you tired of starting diets over and over, only to end up feeling guilty and defeated?... more

10 Sep 2025

12 MINS

12:00

10 Sep 2025


#48

4 | Christian, Why You Need an Experienced Expert Nutritionist in Your Corner (and the Dangers of No...

---Are you tired of trying every diet on your own, only to end up back at square one? ---... more

03 Sep 2025

39 MINS

39:18

03 Sep 2025


#47

3 | 5 Bible Verses About Health That Will Transform How You Eat & Move

--- Do you wonder what the Bible really says about your health and body? --- Have you tr... more

21 Aug 2025

20 MINS

20:46

21 Aug 2025


#46

2 | 3 Things a Christian Nutritionist Can Teach You About Food, Faith & Freedom

Do you ever feel like food has too much control over your life? Have you tried dieting onl... more

21 Aug 2025

15 MINS

15:55

21 Aug 2025


#45

1 | Why I Restarted My Health Podcast & Pivoted to Health in Faith

Ever felt like you’ve tried every diet, yet still don’t feel healthy, energized, or free? ... more

21 Aug 2025

24 MINS

24:41

21 Aug 2025


#44

Trailer | Health in Faith Podcast - Laura Hargrave Christian Nutritionist

Are you ready to lose weight, increase your metabolism, and detox your body — all while de... more

21 Aug 2025

02 MINS

02:28

21 Aug 2025


#43

EH043: The No.1 Most Important Immunity Booster Factor - Your Gut!

This is Part 1 of my 'Immunity Boosters' 5-Day Challenge that I recently held - The No.1 M... more

12 Jun 2020

39 MINS

39:46

12 Jun 2020


#42

EH042: Coronavirus & Reducing Risk Factors with Dr Aseem Malhotra

Dr Aseem Malhotra was featured on BBC and Sky news recently talking about the elephant in ... more

12 May 2020

25 MINS

25:05

12 May 2020


#41

EH041: 12 Tips for Good Mental Heath During Lockdown

In this lockdown coronavirus situation we find ourselves in, here are 12 solid tips for go... more

27 Apr 2020

25 MINS

25:42

27 Apr 2020