Psychology in 10 Minutes

More and more people are using ChatGPT and other chatbots for psychotherapy and mental hea... more

If you met me at a party, would I be analyzing you? Here's my answer, along with some surp... more

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, di... more

In an age of unprecedented interconnection, we're feeling lonelier than ever. But there ar... more

Besides being cute, here are four ways science shows that pets may be good for our mental ... more

In this episode, I speak with Buddhist monk Phra Pandit about the relationship between Bud... more

If you're considering a PhD in clinical or counseling psychology, you'll want to listen.

Here's the insight that may help us find meaning and fulfillment as we get older. If you l... more

There's no question that music can alter our mood. But new research is showing it might do... more

Research shows that some surprisingly simple motivation hacks can also be surprisingly eff... more

Imagine if, someday, you could take a pill that would help with loneliness as readily as T... more

I came to believe my own lie. Here's how, and what it tells us about human memory. If you ... more

Why travel--especially when it involves experiences within cultures different from our own... more

Here's why experiences--like travel--generally boost our happiness more than material obje... more