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Cheat Sheet with Ridge & Frost podcast

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Cheat Sheet with Ridge & Frost

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  Sky News  

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

Your ten-minute cheat sheet to the day’s news. From politics, global conflicts to pop culture, sport and everything in between. Sky News’s Sophy Ridge and Wilf Frost cut through the noise to get you clued up — fast.

 

All

Progress

Duration

Release Date

#31

Ukraine's plan for peace, super flu wave hits & World Cup greed

Anna and Kamali have everything you need to know, in just 10 minutes.

Yesterday

10 MINS

10:23

Yesterday

#30

US-Venezuela tension, peerages & most generous city

Sophy and Wilf have all the day's news, in just 10 minutes.

11 Dec 2025

11 MINS

11:07

11 Dec 2025

#29

Social media ban, ‘decaying’ Europe & flying taxis

A new law in Australia bans under-16s from using social platforms. Could the UK follow sui... more

10 Dec 2025

10 MINS

10:14

10 Dec 2025

#28

Maternity care crisis, Paramount v Netflix & Salah’s Liverpool rift

A damning report exposes England’s maternity care crisis; mothers ignored, dirty wards, an... more

09 Dec 2025

10 MINS

10:20

09 Dec 2025

#27

Reform expense claims, is Trump tapping out of Ukraine?

Reform UK denies Nigel Farage broke electoral law after claims he falsified expenses. Ukra... more

08 Dec 2025

09 MINS

09:34

08 Dec 2025

#26

Farage VS BBC, Eurovision crisis, World Cup draw

The Government announces its plan to lift millions of children out of poverty. Several cou... more

05 Dec 2025

10 MINS

10:56

05 Dec 2025

#25

NHS warns of breaking point, images of Epstein's island, Spotify Wrapped

Health bosses in England are urging people to only use A&E services if absolutely necessar... more

04 Dec 2025

09 MINS

09:44

04 Dec 2025

#24

Putin rejects peace plan, FIFA to limit dynamic ticket pricing, best Christmas film debate settled

Putin has accused European leaders of hindering efforts to end the war in Ukraine… and sai... more

03 Dec 2025

10 MINS

10:53

03 Dec 2025

#23

Justice system reforms, OBR boss quits, women skip Christmas parties over safety fears

Major reforms to the UK's criminal justice system are on the way, which could include a re... more

02 Dec 2025

10 MINS

10:41

02 Dec 2025

#22

Starmer to defend Reeves, ending HIV stigma, Pillion takes best film

Sir Keir Starmer will jump to the defence of his chancellor, Rachel Reeves, in a speech la... more

01 Dec 2025

10 MINS

10:22

01 Dec 2025

#21

Another manifesto breach? And the politicisation of US National Guard shooting

A climbdown from the government over workers' rights. Is it another manifesto breach? A me... more

28 Nov 2025

09 MINS

09:53

28 Nov 2025