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Thanks for Sharing

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Jackie Pack

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.

#200

Episode 346: Identity Shifts and Recovery

In this episode, we go into the identity shifts that happen in relational recovery, for be... more

10 Dec 2025

52 MINS

52:20

10 Dec 2025

#199

Episode 345: 🎙️The Discomfort Paradox: Why the Hardest Parts of Healing Set You Free

Have you ever made a decision or taken a step in your healing that terrified you, only ... more

04 Dec 2025

1 HR 13 MINS

1:13:37

04 Dec 2025

#198

Episode 344: The Family Roles We Inherit

Family roles aren't personality traits. They are survival strategies. In this episode, J... more

26 Nov 2025

44 MINS

44:02

26 Nov 2025

#197

Episode 343: Who Do You Think You Are?: “Who do you think you are?” Sometimes that question feels l...

In this week’s episode, I explore how identity is built: the parts we inherit, the roles w... more

19 Nov 2025

57 MINS

57:39

19 Nov 2025

#196

Episode 342: Healing Emotional Pain

Emotional pain isn’t random. It’s inherited, absorbed, reenacted, and carried on. n this ... more

13 Nov 2025

24 MINS

24:32

13 Nov 2025

#195

Episode 341 We Need to Talk about Jeffrey Epstein

Not as a headline or scandal, but as a blueprint of how power preys on vulnerability… and ... more

08 Nov 2025

37 MINS

37:10

08 Nov 2025

#194

🔐 Episode 340: The Green Flags in Relationships No One Talks About

Accountability is one of the strongest predictors of emotional safety. In this episode, I ... more

03 Nov 2025

1 HR 38 MINS

1:38:59

03 Nov 2025

#193

Episode 339: But is it good sex?

We love to say “We have good sex.” But what if what we’re calling good is actually trauma... more

22 Oct 2025

1 HR 05 MINS

1:05:20

22 Oct 2025

#192

Episode 338: The Loneliness Epidemic: How we lost connection

We’re more “connected” than ever—yet lonelier than we’ve ever been. Loneliness has becom... more

15 Oct 2025

41 MINS

41:31

15 Oct 2025

#191

Episode 337: 🌿 Trauma bonds keep us tied to relationships that hurt us—relationships we know aren’t...

In this episode of Thanks for Sharing, I explore what trauma bonding really is, how it for... more

09 Oct 2025

29 MINS

29:12

09 Oct 2025

#190

Episode 336: Raising Sons and Young Men

Why are so many young men feeling more alone than ever—despite living in the most connect... more

01 Oct 2025

53 MINS

53:48

01 Oct 2025

#189

Episode 335: Rage isn’t the same as anger—and knowing the difference can change your relationships.

What happens when anger and sexuality collide? In this episode, Jackie unpacks eroticized ... more

24 Sep 2025

33 MINS

33:44

24 Sep 2025

#188

Episode 334: Hard conversations don’t have to break connection—they can build it. 💬

In this episode, we dive into how to approach tough talks with compassion, clarity, and c... more

17 Sep 2025

50 MINS

50:50

17 Sep 2025

#187

Episode 333: Netflix Adolescents - Part 2

What do a psychologist, a smartphone, and a fractured family all have in common? They’re ... more

11 Sep 2025

1 HR 14 MINS

1:14:26

11 Sep 2025

#186

Episode 332: Netflix's Adolescents - Part 1

What happens when a raw coming-of-age story collides with the hard truths of bullying, vi... more

10 Sep 2025

1 HR 24 MINS

1:24:34

10 Sep 2025

#185

Episode 331: 🎯 Are you unknowingly abandoning or betraying yourself?

This episode explores how childhood dynamics can lead to self-abandonment and self-betray... more

03 Sep 2025

31 MINS

31:02

03 Sep 2025

#184

Episode 330: 💔 What happens when men experience betrayal trauma?

In this powerful conversation, therapist Adam Nisenson, LMFT, CSAT, opens up about the oft... more

27 Aug 2025

54 MINS

54:23

27 Aug 2025

#183

Episode 329: 🎙️ Is relapse the end of recovery—or the beginning of something deeper? What if every ...

Content In this episode of Thanks for Sharing, Jackie Pack breaks down the myths around ... more

20 Aug 2025

31 MINS

31:12

20 Aug 2025

#182

Episode 328: 🎙 From Addiction to Intimacy: A Conversation with Josh & Charlene Lewis

Jackie Pack Mon, Aug 11, 3:00 PM (22 hours ago) to me What happens when two peop... more

13 Aug 2025

55 MINS

55:54